Stockport Metro
 

British Weight Lifting Series Launches in Stockport

The first competition of the Series takes place on Sunday 9th November at Life Leisure’s Houldsworth Village Gym in Reddish...

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NASA Fitness Technology That Can Help Change Your Life

The Alter G anti-gravity treadmill installed at Life Leisure Avondale's 'Health Hub' is changing local people's lives for the better...

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Local Lad Stuart Delivers Real Success

Local lad Stuart Murray, aged 25, has lost a staggering 112lb over the last twelve months following referral to the PARiS scheme...

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See Latest News Archive

 

Life Leisure GP Referral (PARiS)

PARiS (Physical Activity Referral in Stockport)

Physical Activity Referral in Stockport (PARiS) is the GP Exercise Referral scheme in Stockport, designed to help patients with moderate medical conditions become and stay more physically active, whilst benefiting and or improving their health.

A joint partnership between Life Leisure and NHS Stockport, the scheme is delivered by a strong and experienced team of health and exercise professionals, who provide guidance, support and pathways towards health improvement.

Research has shown that becoming more physically active can benefit you and the management of your medical condition.

Please see below to see if you could be eligible for the PARiS scheme.

  • Are you Physically Inactive (less than 2 x 30 minutes per week of exercise) and NOT a current member at a lifeLEISURE facility?
  • Do you suffer from a chronic medical condition such as Hypertension, Diabetes Type 2, Joint Pain, COPD or Depression?
  • Have you had a heart attack, Stroke or CABG?

If you feel you may be eligable, then please speak to your GP or Practice Nurse and ask for a referral to the PARiS scheme. Alternatively contact 0161 482 0900 (Option 7) or email gpreferral@lifeleisure.net for more details.

Back Rehabilitation Course
The PARiS team deliver a 6 week Back Rehabilitation course combining education and specific core strengthening exercises, for those who are suffering from chronic lower back pain to better manage the condition.

Weight Loss Guru
Have you ever tried to diet? Repeatedly lost weight, but then regained it? We can help. For more information visit the Weight Loss Guru page.

PARiS Activity Timetable

Monday
09:30 - 11:00PARiS Gym Session - Life Leisure Houldsworth Village
11:00 - 12:30PARiS Gym Session - Life Leisure Lapwing
12:15 - 13:00PARiS Weight Management Aqua Aerobics - Life Leisure Avondale
14:00 - 15:30PARiS Gym Session - Life Leisure Romiley
15:00 - 16:30PARiS Gym Session - Life Leisure Avondale
16:30 - 18:00PARiS Gym Session - Life Leisure Cheadle
18:00 - 19:30Weight Loss Guru - Life Leisure Avondale (8 week course)
Tuesday
10:30 - 11:30COPD Class - St. Peters Church, Green Lane, Hazel Grove
11:00 - 12:30PARiS Gym Session - Life Leisure Cheadle
11:00 - 12:30PARiS Gym Session - Life Leisure Hazel Grove
13:30 - 15:00Cardiac Rehab Class - Life Leisure Dialstone, Offerton High School, The Fairway, Offerton
14:00 - 15:30PARiS Gym Session - Life Leisure Grand Central
Wednesday
08:30 - 10:00PARiS Gym Session - Life Leisure Avondale
10:00 - 11:30PARiS Gym Session - Life Leisure Houldsworth Village
12:00 - 13:00EXTEND Session - Life Leisure Avondale
14:30 - 16:00PARiS Gym Session - Life Leisure Romiley
18:00 - 19:00Lower Back Rehabilitation - Life Leisure Avondale (6 week course)
Thursday
10:00 - 11:30PARiS Gym Session - Life Leisure Marple
14:30 - 16:30PARiS Gym Session - Seashell Trust (non Life Leisure site)
18:00 - 19:00Weight Loss Guru - Life Leisure Avondale (8 week course)
Friday
08:30 - 10:00PARiS Gym Sesion - Life Leisure Avondale
10:30 - 11:30Lower Back Rehabilitation - Life Leisure Avondale (6 week course)
11:00 - 12:00COPD Class - Salisbury Club, Truro Avenue, Brinnington
13:00 - 14:30PARiS Gym Session - Life Leisure Cheadle


PARiS Patient Information Leaflet

PARiS Questionnaire (PARiS participants only)

For more information please:

T: 0161 482 0900
E: gpreferral@lifeleisure.net

 

Swimming Lessons
Stockport Metro
Offering lessons from Baby Splash & Pre-school (0-4 years old) to adults, beginners to advanced and competitive club swimming.
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Courses for Adults
Courses for Adults
For the latest in fitness courses including toning, weight loss and strengthening visit our courses page to see what's on offer.
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Football at SSV
GP Referral
Welcome to the newest and largest football facility in the north west. With 16 'Optima' 3G Pitches call us today to book...
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Personal Training
Need that extra bit of motivation or an extra push to reach your goals. Why not try Personal Training or Buddy Training?
Need that extra bit of motivation or an extra push to reach your goals. Why not try Personal Training or Buddy Training?
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Kids Activities
Kids Activities
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GP Referral
GP Referral
For the latest information on our Physical Activity Referral in Stockport (PARiS) scheme click here.
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Life Leisure

 

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Contact Information

Life Leisure Head Office
Landmark House
Station Road
Cheadle Hulme
Cheshire SK8 7BS

Tel:0161 482 0900
Fax:0161 482 0939
Email:info@lifeleisure.net
Web:www.lifeleisure.net

 

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