27.11.25
Why group exercise is getting more men active and why that matters for mental health
For too long, group exercise has carried the stereotype that it’s “for women”, leaving men hesitant to join. But the landscape is changing. Today, more men are stepping into gyms, studios, and functional fitness events in groups, challenging old ideas and discovering the benefits of exercising together. Men are joining group exercise in growing numbers From small studio classes to large events like HYROX, men are finding formats that are engaging, social, and results-driven. While...
