03.03.26
The century-long battle from restriction to revolution in female fitness
A century ago, women were told not to run too far, lift too heavy, or compete too fiercely. Today, women run ultramarathons, lift Olympic bars, fill stadiums, and build global fitness communities. The journey from “too fragile” to formidable hasn’t been smooth, but it has been powerful. This International Women’s Day, we’re celebrating the pivotal moments that reshaped women’s sport and exercise - and the women who refused to sit on the sidelines. Because movement...
