21.04.26
If exercise feels overwhelming, try starting here.
Across the UK, more people than ever are navigating their health in new ways. With around 64% of adults living with excess weight, and medications like GLP-1’s becoming more widely used, the conversation around weight and wellbeing is evolving. But one thing hasn’t changed: movement still matters. And for many people, the pool can be the perfect place to start. The full picture GLP-1 medications are helping many people to manage their weight by reducing...
