Houldsworth Village

Group exercise classes

Life Leisure offer a fantastic range of group exercise classes catering for all fitness levels and abilities, such as HIIT, Body Pump, Yoga and Spin. Some classes are more intense than others, but each class can be modified for all abilities with adaptations for exercises given where needed.

R1G powered by H1VE is a brand-new functional training space in the gym. As well as being able to use this space for your workout in the gym, the R1G area also hosts four new classes designed to boost your fitness and increase your strength: R1G Strength, R1G Engine, R1G Form and R1G Team.

Houldsworth Village is now an official HYROX partner gym! Whether you’re training for a HYROX race or just want to up your training, come and try our new HYROX classes held in the R1G area.

All classes can be booked up to seven days in advance and we highly recommend doing so where possible to avoid disappointment. Members can book via the Life Leisure app or website.

more info

Indoor football pitch

Indoor football pitch

Why not bring some friends and come for a kickabout on our indoor football pitch where you can enjoy a game even in the middle of winter! Houldsworth Village offer pay and play sessions at £4.90 for adults and £2.30 for under 16’s (one hour booking). Bookings for pay and play are on a first come first served basis and can only be made at reception. Maximum of 12-players per session.

Block bookings are also available. Please enquire at reception for more information.

Kids activities

kids activities Kids Memberships

Kids activities

Life Leisure Kids classes cater for children between ages 5 – 12 years old and with our specially designed reward scheme encouraging children to make sessions part of their weekly routine.

Badminton

Badminton

Badminton courts are available to book at Houldsworth Village in our sports hall with casual, weekly and block bookings on offer. The quickest and easiest way to book is online. To book online you must first register as a Standard Online Bookings member.

Bodi Trax

Bodi Trax

Maximise your membership and enrol onto our fantastic free Inspire programme. As part of the programme, you will undergo a precise body composition assessment (Bodi Trax) which will help track your current progress. This will provide you with your key measurements such as fat mass, muscle mass, base metabolic rate, bone mass and more. These measurements are then used to set your personal goals and will help in tracking your progress to achieve these.

Accessibility and parking

Individual who requires a prosthetic limb performing a deadlift

Accessibility and parking

Facilities

Accessible parking.
Accessible toilets.
Free onsite parking with disabled parking bays.
Flat entrance ways and ramped exits for emergencies.

Leisure key companion/carer card

Some families or individuals may be eligible for a leisure key which is delivered by Stockport Council. This provides discount to swimming and other activities across Life Leisure. In addition, if you are eligible for a leisure key companion/carer card, you will be able to access the activity for free accompanying an individual to a session. The following steps need to be taken to access this:

Check your eligibility criteria with Stockport Council here.
Complete any of the relevant information and submit proof of eligibility if required.
Once you have your leisure key and or leisure key companion card, bring this into a Life Leisure centre and register for a Casual Leisure Key Bookings account at reception.
Once this has been registered, you can then book online. For instructions on how to book, please click here.

Gym Equipment

Equipment available suitable for wheelchair users (dependent on circumstance).

Life Fitness – Smith Machine.
London 2012 Olympic Lifting Racks.
Cable Rig.
Battle ropes.
Air Fit UB – Hand Bike.
DAP’s (dual adjustable pulley)

Please note, the upper gym area can only be accessed via stairs.

If you require any assistance or guidance on how to use the equipment and make the reasonable adjustments, please don’t hesitate to ask a member of the fitness team who would be happy to help.

Stockport Arnies Powerlifting Club

Stockport Arnies Powerlifting Club is an established Accessible Powerlifting Club, affiliated to BWL, based at Life Leisure Houldsworth Village. The club is one of only a few Paralympic Clubs in the North West and provides opportunities for anyone who has a disability who wants to take part in the sport to continue as a member of a local club.

Current sessions:

Monday: 17:00 – 20:00 (drop in session)
Wednesday: 17:00 – 20:00 (drop in session)
Friday: 10-00 – 12:00 (club session)

For more information, please email Norman Elthorpe or call 07703 668 670

Time	Class	Duration
7.00am	SPIN 30	30 mins
10.00am	Clubbercise	45 mins
10.00am	CORE 30	30 mins
11.15am	Yoga	60 mins
1.00pm	Stretch	30 mins
5.30pm	RIG Engine	45 mins
5.45pm	SPIN 30	30 mins
6.30pm	Spin	45 mins
7.00pm	Zumba	45 mins
7.45pm	RIG Strength	45 mins

Time	Class	Duration
7.00am	SPIN 30	30 mins
9.15am	Circuits	45 mins
10.15am	Pilates	60 mins
1.00pm	CORE 30	30 mins
3.00pm	Inspire	60 mins
3.15pm	Drop In Family Gym (8 years+)	105 mins
5.00pm	SPIN 30	30 mins
5.45pm	LL Kids Disco Dodgeball	45 mins
6.00pm	Body Pump	45 mins
6.45pm	RIG Team	45 mins
7.00pm	Body Balance	60 mins

Time	Class	Duration
8.30am	RIG Form	45 mins
8.45am	Yoga	60 mins
9.30am	HYROX	60 mins
10.00am	Spin	45 mins
10.00am	Body Combat	60 mins
11.05am	Body Pump	60 mins
1.30pm	Drop In Family Gym (8 years+)	90 mins

Time	Class	Duration
9.15am	Spin	45 mins
10.15am	Zumba	45 mins
10.15am	SPIN 30	30 mins
11.30am	HIIT	30 mins
12.15pm	RIG Team	45 mins
1.30pm	Drop In Family Gym (8 years+)	90 mins

Time	Class	Duration
7.00am	SPIN 30	30 mins
9.00am	RIG Strength	30 mins
9.45am	Kettlecise	45 mins
10.45am	BLT	45 mins
12.00pm	Cardiac Rehab	60 mins
12.00pm	HYROX	60 mins
4.15pm	LL Kids Ball Games	45 mins
4.30pm	LL Kids Gym	45 mins
5.30pm	RIG Team	45 mins
6.15pm	Spin	45 mins
6.15pm	Clubbercise	45 mins
7.00pm	RIG Form	45 mins
7.15pm	Body Pump	45 mins
7.30pm	SPIN 30	30 mins
7.45pm	RIG Strength	45 mins
8.05pm	Yoga	60 mins

Time	Class	Duration
6.45am	RIG Strength	45 mins
9.15am	Strength And Tone	45 mins
10.15am	SPIN 30	30 mins
10.15am	Zumba Toning	45 mins
12.30pm	Body Balance	45 mins
12.45pm	RIG Team	45 mins
3.15pm	Drop In Family Gym (8 years+)	165 mins
4.30pm	LL Junior Soccer Skills	45 mins
5.30pm	SPIN 30	30 mins
5.30pm	Circuits	45 mins
6.15pm	Spin	45 mins
6.30pm	Body Combat	60 mins
6.30pm	HYROX	60 mins
7.10pm	SPIN 30	30 mins
7.45pm	Strength And Tone	45 mins

Memberships
available at Houldsworth Village

HUB

Access to all areas including the gym, swimming pools* and studio classes across 6 Life Leisure Hubs. Minimum 3-month initial term on to a rolling direct debit.

HUB

This membership enables you to access to all areas including the fitness suite, swimming pools* and studio classes at the following Life Leisure Hubs:

Life Leisure Avondale*
Brinnington Park Leisure Complex
Life Leisure Grand Central*
Life Leisure Houldsworth Village
Life Leisure Priestnall
Life Leisure Stockport Sports Village

Payment Options
£32.00 monthly direct debit (minimum 3 month initial term contract)

Option to pay upfront for 12 months.

Please contact the team at your preferred centre for more information or to book a tour of the facilities. Alternatively, please pop in and speak to someone on reception.

HUB (gym only)

Access to the gym at 6 Life Leisure Hubs. Minimum 3-month initial term on to a rolling direct debit.

HUB (gym only)

This membership enables you to access to the gym only at the following Life Leisure Hubs:

Life Leisure Avondale*
Brinnington Park Leisure Complex
Life Leisure Grand Central*
Life Leisure Houldsworth Village
Life Leisure Priestnall
Life Leisure Stockport Sports Village

Payment Options
£25.00 monthly direct debit (minimum 3 month initial term contract)

Option to pay upfront for 12 months.

Please contact the team at your preferred centre for more information or to book a tour of the facilities. Alternatively, please pop in and speak to someone on reception.

Kids

Suitable for ages 5 – 12 with access to all Life Leisure kids classes and swimming. Minimum 3-month initial term on to a rolling direct debit.

Kids

This membership is suitable for ages 5 – 12 and enables access to all Life Leisure Kids classes and swimming* across the following Life Leisure Hubs:

Life Leisure Avondale*
Life Leisure Brinnington Park
Life Leisure Cheadle*
Life Leisure Grand Central*
Life Leisure Hazel Grove*
Life Leisure Houldsworth Village
Life Leisure Romiley*
Life Leisure Stockport Sports Village
Life Leisure Priestnall

Payment Options

£16 monthly direct debit (minimum 3 month initial term contract)

Kids add-on available on all adult membership packages for an additional £5.00 per month

Option to pay upfront for 12 months.

Kids memberships are currently unavailable to purchase online, as proof of eligibility is required. For more information, please visit your local Life Leisure Hub or email memberships@lifeleisure.net. Those aged under 16 years old require a parent/guardian present upon joining.

Teens

Suitable for ages 13 – 19 with access to gym, swim* and selected classes at selected centres. Minimum 3-month initial term on to a rolling direct debit.

Teens

This membership is suitable for ages 13 – 19 and enables access to 9 centres for Gym, Swim & Studio* *( studio before 5.00pm Monday -Friday) at the following Life Leisure Hubs:

Life Leisure Avondale*
Life Leisure Brinnington Park
Life Leisure Cheadle*
Life Leisure Grand Central*
Life Leisure Hazel Grove*
Life Leisure Houldsworth Village
Life Leisure Romiley*
Life Leisure Stockport Sports Village
Life Leisure Priestnall

Payment Options

£26.50 monthly direct debit (minimum 3 month initial term contract)

Teen add-on available on all adult membership packages for an additional £10.00 per month. Only valid for ages 13 – 15 years.

Option to pay upfront for 12 months.

Teen memberships are currently unavailable to purchase online, as proof of eligibility is required. For more information, please visit your local Life Leisure Hub or email memberships@lifeleisure.net. Those aged under 16 years old require a parent/guardian present upon joining.

60+

Access to all areas including the fitness suite, swimming pools* and studio classes at selected centres. Minimum 3-month initial term on to a rolling direct debit.

60+

Access to all areas including the fitness suite, swimming pools* and studio classes at:

Life Leisure Avondale*
Life Leisure Brinnington Park
Life Leisure Cheadle*
Life Leisure Grand Central*
Life Leisure Hazel Grove*
Life Leisure Houldsworth Village
Life Leisure Romiley*
Life Leisure Stockport Sports Village
Life Leisure Priestnall

Payment Options
£36.00 monthly direct debit (minimum 6 month initial term contract).

Option to pay upfront for 12 months.

60+ memberships are unavailable to purchase online, as proof of eligibility is required. For more information, please visit your local Life Leisure centre or email memberships@lifeleisure.net.

Leisure Key

Our Leisure Key membership provides access to the gym, pools* and off-peak studio classes at selected centres. Minimum 3-month initial term on to a rolling direct debit.

Leisure Key

Those with a valid Leisure Key card are eligible for a discounted membership at Life Leisure Hubs in Stockport. Our Leisure Key membership provides access to the gym, pools* and off-peak studio classes at:

Life Leisure Avondale*
Life Leisure Brinnington Park
Life Leisure Cheadle*
Life Leisure Grand Central*
Life Leisure Hazel Grove*
Life Leisure Houldsworth Village
Life Leisure Romiley*
Life Leisure Stockport Sports Village
Life Leisure Priestnall

Payment Options
£28.50 monthly direct debit (minimum 3 month initial term contract)

Option to pay upfront for 12 months.

Leisure Key memberships are currently unavailable to purchase online, as proof of eligibility is required. For more information, please visit your local Life Leisure centre or email memberships@lifeleisure.net.

If you do not currently hold a valid Leisure Key card, you can view information eligibility criteria and how to apply here.

Corporate

At Life Leisure we offer local companies fantastic membership packages designed to suit their employees. Minimum 3-month initial term on to a rolling direct debit.

Corporate

At Life Leisure we offer local companies membership packages designed to suit their employees. Our corporate membership is also extended to spouses/partners of employees living at the same address.

Our corporate membership enables you access to the gyms, swimming pools and studio classes at the following Life Leisure hubs:

Life Leisure Avondale*
Life Leisure Brinnington Park
Life Leisure Cheadle*
Life Leisure Grand Central*
Life Leisure Hazel Grove*
Life Leisure Houldsworth Village
Life Leisure Priestnall
Life Leisure Romiley*
Life Leisure Stockport Sports Village

Payment Options
£36 monthly direct debit (minimum 3-month initial term on to a rolling direct debit.)

Option to pay upfront for 12 months.

For more information on corporate memberships please email ellen.mcdowall@lifeleisure.net.

Casual (Pay As You Go)

You can purchase a casual Life Leisure membership at selected centres.

Casual (Pay As You Go)

You can purchase a casual Life Leisure membership at:

Life Leisure Avondale
Life Leisure Brinnington Park
Life Leisure Cheadle
Life Leisure Grand Central
Life Leisure Hazel Grove
Life Leisure Houldsworth Village
Life Leisure Romiley
Life Leisure Stockport Sports Village
Life Leisure Priestnall

Advance bookings via our app or website is recommended to avoid disappointment.

Prices

Gym session ranging from £6.00 – £10.00 per session*
Adult swim from £4.30 per swim*
Studio class £9.20 per class
Day pass £10.00

*Please note prices differ between centres.

For more information, please email memberships@lifeleisure.net