Live Stream Class Timetable

Join one of weekly live stream zoom sessions, designed to help you stay active whilst at home!

Each live stream link will change on a weekly basis, so please get in touch to make sure you have the most up to date link ahead of your session. 

Day Time Class Description Instructor How to join
Mondays 19:30 - 20:15 STRONG by Zumba

STRONG by Zumba combines body weight, muscle conditioning, cardio and plyometric training moves synced to origin­­al music that has been specifically designed to match every single move!

Hayley Please email info@lifeleisure.net stating your full name & membership number to receive the live stream link
Tuesdays 10:00 - 10:30 H1VE Combat*

Incinerate calories by throwing punches, knees and kicks combined with compound exercises and cardio intervals to not only improve cardiovascular fitness but also tone the body.

Andy Please visit the H1VE YouTube channel
Wednesdays 10:00 - 10:30 Booty Blast* A high-intensity class that combines cardio and toning movements, targeted at the core, glutes, and thighs! Ruth Please visit our YouTube channel
Thursdays 10:00 - 10:45 ZUMBA Toning

Perfect for those who want to party, but put extra emphasis on toning and sculpting to define those muscles! The challenge of adding resistance by using Zumba®Toning Sticks (or light weights), helps you focus on specific muscle groups, so you (and your muscles) stay engaged! Lightweight maraca-like Toning Sticks enhances sense of rhythm and coordination, while toning target zones, including arms, core and lower body.

Hayley Please email info@lifeleisure.net stating your full name & membership number
Saturdays 10:00 - 10:45 Dance Fit

A fun dance class for all abilities.

Hayley Please email info@lifeleisure.net stating your full name & membership number to receive the live stream link

*Please note: this is a pre-recorded session that will be available on our YouTube channel every week at 10am 

Additional Home Workouts

If you are unable to take part in our live stream sessions, take a look at our YouTube channel where we have plenty of pre-record home workouts for you to choose from!

Visit our YouTube channel

We are also offering FREE 60 day trial to Les Mills on Demand for our members. 

Sign up to Les Mills on Demand