Live Stream Class Timetable

Join one of weekly live stream zoom sessions, designed to help you stay active whilst at home!

Each live stream link will change on a weekly basis, so please get in touch to make sure you have the most up to date link ahead of your session. 

Day Time Class Description Instructor How to join
Monday  6 July 19:30 - 20:15 STRONG by Zumba

STRONG by Zumba combines body weight, muscle conditioning, cardio and plyometric training moves synced to origin­­al music that has been specifically designed to match every single move!

Hayley Please email info@lifeleisure.net stating your full name & membership number to receive the live stream link
Thursday 9 July 10:00 - 10:45 ZUMBA Toning

Perfect for those who want to party, but put extra emphasis on toning and sculpting to define those muscles! The challenge of adding resistance by using Zumba®Toning Sticks (or light weights), helps you focus on specific muscle groups, so you (and your muscles) stay engaged! Lightweight maraca-like Toning Sticks enhances sense of rhythm and coordination, while toning target zones, including arms, core and lower body.

Hayley Please email info@lifeleisure.net stating your full name & membership number
Saturday 11 July 10:00 - 10:45 Dance Fit

A fun dance class for all abilities.

Hayley Please email info@lifeleisure.net stating your full name & membership number to receive the live stream link

Additional Home Workouts

If you are unable to take part in our live stream sessions, take a look at our YouTube channel where we have plenty of pre-record home workouts for you to choose from!

Visit our YouTube channel

We are also offering FREE 60 day trial to Les Mills on Demand for our members. 

Sign up to Les Mills on Demand