Live well, love local

A woman playing badminton in a sports hall, holding a racket.

At Life Leisure, we really love what we do and the people we do it for. We believe that physical activity can enhance the health and well-being of communities, and we work to positively impact the mental, social and physical good health of local people.

We are a Community Interest Company (CIC) wholly owned by Stockport Metropolitan Borough Council and work to ensure all residents can access affordable provision within their communities.

Our ‘Purpose’ is simple: “we exist to improve the lives of others”. This drives everything we do at work and is as relevant for our workforce as it is for our customers, and our mission is “to develop a healthier and more active community”.

We enshrine all of this into our strap-line “Live well, live life”

At Life Leisure, we’re big on supporting local and giving as much as we can to the people of Stockport. As part of our efforts, we offer selected local companies an exclusive membership rate, helping us to provide the opportunity for all Stockport residents to get active in whichever way you choose.

So, it’s now even easier to prioritise you and take the steps needed to improve your health, fitness, and overall wellbeing.

Many of us spend hours sitting down each day, so it’s important to ensure we’re giving our physical and mental health some TLC. Here are some of the key advantages regular exercise can have on employees and workplaces:

  • Healthier work force
  • Lower absenteeism
  • Increase in productivity levels
  • Boost morale
  • Happier, healthier work force
  • Reduce stress and anxiety levels
  • Great for mental Health
  • Quality social time
A woman using a stationary exercise bike with an interactive screen displaying a scenic outdoor trail featuring a runner. She is wearing a teal workout top with strappy back detailing, focused on her workout in a dimly lit gym environment.

At Life Leisure, we’re big on supporting local and giving as much as we can to the people of Stockport. As part of our efforts, we offer selected local companies an exclusive membership rate, helping us to provide the opportunity for all Stockport residents to get active in whichever way you choose.

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Mental health is just as important as physical health, and staying active can make a real difference to both. But when it comes to exercise for mental wellbeing, there isn’t a “one-size-fits-all” approach. The truth is simple: the best exercise is the one you enjoy. When you do something you love, you’re more likely to...

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Operations like hip and knee replacements are becoming more and more common, which means right now, there are thousands of people across the country waiting for their surgery date. But are we making the most of that waiting time? Jon, one of our members and Head of Business Operations at GM Active, had a hip...

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Is 30 minutes of exercise enough to see real changes?

Life is busy. Between work, family, and everything in between, finding time to exercise can feel like just one more thing on an endless to-do list. But what if we told you that just 30 minutes of movement a day, in whatever form works for you, is enough to make a real difference to your...

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Top 3 summer fitness trends in Stockport

This year, we’ve seen another clear shift in how people choose to stay active. It’s no longer just about solo gym sessions, it’s about connection, community and shared experience, and we’re here for it. Here are the Top 3 Summer Fitness Trends in Stockport, based on what we’re seeing in our spaces, hearing from our...

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