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Fitness Courses

lifeLEISURE offer a fantastic array of fitness courses that focus on particular training types as well as new innovations in the fitness industry, designed to help you take your training to the next level. Whether you want to lose weight, tone up or take your training to new heights we have a course to suit you!

We offer something for everyone from 4D Training to Fit Camp and Weights4Women to Fit2Fight. Have a look at our courses video, explore various fitness course information available below or speak to a member of the team when you next visit your home club.