Health & Wellbeing
This one hour class is suitable for people who have COPD or other chronic lung conditions and can be accessed via a referral from a health professional.
Our friendly classes focus on functional exercises which improve the management of the chronic condition and are followed by the all-important tea and coffee at the end of the class! All participants are encouraged to exercise at their own pace and are closely monitored by our qualified pulmonary exercise rehabilitation instructors.
|Tuesday||10am - 11am||St Peters Church, Hazel Grove||£3.00 (£2.00 with a Leisure Key)|
|Friday||11.00am - 12.00pm||Brinnington Park Leisure Complex||£3.00 (£2.00 with a Leisure Key)|
This circuit style class is designed to support people who have suffered a cardiac event, in becoming active and healthy in the longer term.
The class is led by our fully qualified cardiac rehab exercise instructors who have undergone extensive training through BACPR and who work closely alongside the cardiac rehabilitation department at Stepping Hill hospital. Referral from a health professional or the Cardiac Rehab Team is required.
|Tuesday||1.30pm - 3.00pm||Life Leisure Dialstone||£3.00 (£2.00 with a Leisure Key)|