Life Leisure Cheadle:

Swimming Lessons cancelled until 23 December...more info.

Life Leisure Cheadle Pool Update:

Find out more about the latest update on the pool closure at Cheadle here

Health Hub

The award winning ‘health hub’ is a unique concept and facility model designed to support ‘non-gym goers’, providing a non-intimidating exercise environment that goes completely against the grain of a traditional gym.

Not only are the gym surroundings different but specialist programming at the centre has been developed around overcoming barriers and fears related to exercise. Many members at Avondale are first time gym 'goers' and find the non-intimidating and relaxed atmosphere beneficial in motivating them to continue with a programme of exercise.

The gym is home to IFI equipment (inclusive fitness), the NASA developed anti-gravity Alter G treadmill and partitioned areas, all of which can help people who are new to exercise start on their fitness journey.

PROGRAMMES INCLUDE

  • actilife
  • Chair Based Exercise Classes
  • PARiS Gym Sessions
  • PARiS Aqua Classes
  • Tai Chi for Health
  • Specialist Exercise Classes
  • Specialist Conditions Classes

For more information call us today at Life Leisure Avondale on 0161 477 4242 or email us today.