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Health Hub

The award winning ‘health hub’ is a unique concept and facility model designed to support ‘non-gym goers’, providing a non-intimidating exercise environment that goes completely against the grain of a traditional gym.

Not only are the gym surroundings different but specialist programming at the centre has been developed around overcoming barriers and fears related to exercise. Many members at Avondale are first time gym 'goers' and find the non-intimidating and relaxed atmosphere beneficial in motivating them to continue with a programme of exercise.

The gym is home to IFI equipment (inclusive fitness), all of which can help people who are new to exercise start on their fitness journey.

PROGRAMMES INCLUDE

  • PARiS Gym Sessions
  • PARiS Aqua Classes
  • Tai Chi for Health
  • Specialist Exercise Classes
  • Specialist Conditions Classes

For more information call us today at lifeLEISURE Avondale on 0161 477 4242 or email us today.

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