Life Leisure Cheadle:

Swimming Lessons cancelled until 23 December...more info.

Brinnington Park

About the Centre

NEW SPORTS & FITNESS CENTRE

Brinnington Park is a fantastic new complex in the heart of Brinnington. Home to fantastic new sports facilities and programming the centre provides local residents with an array of opportunities to get more active, with a state-of-the-art gym and a weekly programme of fitness classes. The centre will also be home to a new 3G football pitch as well as a four-court sports hall catering for numerous sports.

For more information on the new centre in Brinnington please call us on 0161 494 6465 or email us today.

Facilities & Activities include:

  • Fitness Gym, with the latest fitness equipment
  • Aerobics Studio with weekly Class Programme (CLASS TIMETABLE)
  • Boxing Gym
  • 4 Court Sports Hall
  • FREE Crèche for Members
  • 3G Football Pitch
  • Community Room
  • Badminton Courts & Indoor Sports
  • Children's Classes & Activities (CLASS TIMETABLE)
  • High Specification Changing Room

Adult Studio Class Timetable

Kids Class Timetable

In addition to general gym training and studio classes the centre provides a weekly programme of activities and is home to numerous local sports clubs. The 3G pitch can cater for 9 v 9 and 5 v 5 versions of the game. For more information on all our activities why not drop in for a look around or call us today on 0161 494 6465.

 

Location

A: Brinnington Park, Northumberland Road, Brinnington, Stockport, SK5 8LS

T: 0161 494 6465

E: info@lifeleisure.net

Opening Times

Day Time
Monday - Thursday 7.00am - 9.00pm
Friday 7.00am - 8.00pm
Saturday 9.00am - 3.00pm
Sunday 9.00am - 3.00pm

Crèche Opening Times

Day Time
Monday 9.30am - 12.00pm
Tuesday (up to 8 years) 6.00pm - 8.00pm
Wednesday - Thursday 9.30am - 12.00pm

Daily Timetable

For week commencing 19th November
Select club
  • Thursday
  • Friday
  • Saturday
  • Sunday
  • Monday
  • Tuesday
Time
Activity
Duration
9:30 AM
Circuits A variety of exercise stations using different pieces of equipment. Alternative exercises given for beginner, intermediate or advanced levels. You will perform the exercise for a designated time on each station, when time is up you move along to the next station.
60
10:30 AM
Pilates Strength and relaxation for body and mind. Improves posture with absolute abdominal control. Class enables you to attain a firmer fitter body.
45
4:00 PM
LL Teen Gym The class uses the latest body sculpting exercises and will work on every single muscle in the body in order to create the perfect toned body and shape.
45
5:00 PM
LL Kids Football The class uses the latest body sculpting exercises and will work on every single muscle in the body in order to create the perfect toned body and shape.
60
6:00 PM
Zumba The latin inspired easy to follow calorie burning dance class. Mixing salsa, rumba and funky dance routines.
60
7:00 PM
Body Conditioning The class uses the latest body sculpting exercises and will work on every single muscle in the body in order to create the perfect toned body and shape.
60
Time
Activity
Duration
9:30 AM
BLT A fantastic toning, conditioning and aerobic class that targets the bums, legs and tums using body weight and the option to advance your workout with weights and resistance bands.
45
10:30 AM
Ladies Boxfit This fantastic class will take your training to another level, to give you a completely different total body workout! Class consists of gloves, pads, bags, core and circuit class moves.
45
5:45 PM
LL Kids Trampolining The class uses the latest body sculpting exercises and will work on every single muscle in the body in order to create the perfect toned body and shape.
60
Full
6:00 PM
LL Junior Boxing The class uses the latest body sculpting exercises and will work on every single muscle in the body in order to create the perfect toned body and shape.
60
6:00 PM
STRONG by Zumba Combines high intensity interval training with the science of synched music motivation. The combination pushes you past your perceived limits to reach your fitness goals faster.
45
6:45 PM
LL Kids Trampolining The class uses the latest body sculpting exercises and will work on every single muscle in the body in order to create the perfect toned body and shape.
60
Time
Activity
Duration
9:30 AM
Spin A fun and fast indoor cycling experience guarenteed to burn maximum calories and improve fitness levels. A highly motivating, non-impact class suitable for all ages and abilities.
45
10:30 AM
Dance Fit
45
Time
Activity
Duration
9:00 AM
Family Badminton A fun class designed to keep your kids moving and improve cardiovascular fitness, muscular strength and endurance. A fun and challenging workout for all the family!
120
10:30 AM
Body Conditioning The class uses the latest body sculpting exercises and will work on every single muscle in the body in order to create the perfect toned body and shape.
45
Time
Activity
Duration
9:30 AM
Clubbercise If you like the idea of a fitness class that feels more like a night out than a workout you'll love clubbercise, fun, easy-to-follow dance fitness routines using rave glow sticks to club anthems from 90's classics to the latest chart hits taught in a darkened room with disco lights.
45
5:00 PM
LL Kids Gym The class uses the latest body sculpting exercises and will work on every single muscle in the body in order to create the perfect toned body and shape.
45
Full
5:00 PM
LL Kids Boxing Awards The class uses the latest body sculpting exercises and will work on every single muscle in the body in order to create the perfect toned body and shape.
45
6:00 PM
H.I.I.T High Intensity Interval Training. An advanced form of interval training, with alternating periods of short intense exercise with less intense recovery periods. H.I.I.T is a form of cardiovascular exercise. These short, intense workouts will improve fitness, metabolism and fat burning.
30
6:00 PM
LL Junior Boxing The class uses the latest body sculpting exercises and will work on every single muscle in the body in order to create the perfect toned body and shape.
60
6:40 PM
SPIN 30
30
7:00 PM
Adult Boxing This fantastic class will take your training to another level, to give you a completely different total body workout! Class consists of gloves, pads, bags, core and circuit class moves.
60
Time
Activity
Duration
9:30 AM
Triple Hit Training This is the next level workout made up of three elements Cardio, Strength and bodweight exercises. This is a new concept in group exercise set in a bespoke studio.
60
5:00 PM
LL Junior Dance The class uses the latest body sculpting exercises and will work on every single muscle in the body in order to create the perfect toned body and shape.
60
Full
6:00 PM
Ladies Boxfit This fantastic class will take your training to another level, to give you a completely different total body workout! Class consists of gloves, pads, bags, core and circuit class moves.
60
6:00 PM
LL Kids Football The class uses the latest body sculpting exercises and will work on every single muscle in the body in order to create the perfect toned body and shape.
60
7:00 PM
STRENGTH 30 A fast and fun way to re shape your body, improve your strength and speed up your metabolism.
30
7:00 PM
Yoga Focuses on bringing the mind and body together. Postures are performed with breathing techniques that make you feel calmer yet energised
60
8:00 PM
Dance Fit
45