Brinnington Park

About the Centre

SPORTS & FITNESS CENTRE

Brinnington Park is a fantastic new complex in the heart of Brinnington. Home to fantastic new sports facilities and programming the centre provides local residents with an array of opportunities to get more active, with a state-of-the-art gym and a weekly programme of fitness classes. The centre will also be home to a new 3G football pitch as well as a four-court sports hall catering for numerous sports.

For more information on the new centre in Brinnington please call us on 0161 494 6465 or email us today.

Facilities & Activities include:

  • Fitness Gym, with the latest fitness equipment
  • Aerobics Studio with weekly Class Programme (STUDIO TIMETABLE)
  • Boxing Gym
  • 4 Court Sports Hall
  • FREE Crèche for Members
  • 3G Football Pitch
  • Community Room
  • Badminton Courts & Indoor Sports
  • Children's Classes & Activities (CLASS TIMETABLE)
  • High Specification Changing Room

NEW Adult Studio Class Timetable

NEW Life Leisure Kids Class Timetable

In addition to general gym training and studio classes the centre provides a weekly programme of activities and is home to numerous local sports clubs. The 3G pitch can cater for 9 v 9 and 5 v 5 versions of the game. For more information on all our activities why not drop in for a look around or call us today on 0161 494 6465.

 

Location

A: Brinnington Park, Northumberland Road, Brinnington, Stockport, SK5 8LS

T: 0161 494 6465

General Centre Enquiries: dm.brinnington@lifeleisure.net

Membership/Complaints: memberships@lifeleisure.net

Opening Times

Day Time
Monday - Thursday 7.00am - 9.00pm
Friday 7.00am - 8.00pm
Saturday 9.00am - 3.00pm
Sunday 9.00am - 3.00pm

Crèche Opening Times

Day Time
Monday 9.30am - 12.00pm
Tuesday (up to 8 years) 5.00pm - 7.00pm
Wednesday - Thursday 9.30am - 12.00pm

Daily Timetable

For week commencing 24th February
Select club
  • Today
  • Friday
  • Saturday
  • Sunday
  • Monday
  • Tuesday
  • Wednesday
Time
Activity
Duration
9:30 AM
Circuits A variety of exercise stations using different pieces of equipment. Alternative exercises given for beginner, intermediate or advanced levels. You will perform the exercise for a designated time on each station, when time is up you move along to the next station.
60
Book
10:30 AM
Pilates Strength and relaxation for body and mind. Improves posture with absolute abdominal control. Class enables you to attain a firmer fitter body.
45
Book
4:15 PM
LL Kids Gym The class uses the latest body sculpting exercises and will work on every single muscle in the body in order to create the perfect toned body and shape.
45
Book
6:00 PM
Zumba The latin inspired easy to follow calorie burning dance class. Mixing salsa, rumba and funky dance routines.
60
Book
6:00 PM
Mystery Class The class uses the latest body sculpting exercises and will work on every single muscle in the body in order to create the perfect toned body and shape.
30
Book
7:00 PM
Body Conditioning The class uses the latest body sculpting exercises and will work on every single muscle in the body in order to create the perfect toned body and shape.
60
Book
Time
Activity
Duration
7:15 AM
H.I.I.T High Intensity Interval Training. An advanced form of interval training, with alternating periods of short intense exercise with less intense recovery periods. H.I.I.T is a form of cardiovascular exercise. These short, intense workouts will improve fitness, metabolism and fat burning.
30
Book
9:30 AM
BLT A fantastic toning, conditioning and aerobic class that targets the bums, legs and tums using body weight and the option to advance your workout with weights and resistance bands.
45
Book
10:30 AM
Ladies Boxfit This fantastic class will take your training to another level, to give you a completely different total body workout! Class consists of gloves, pads, bags, core and circuit class moves.
45
Book
11:00 AM
COPD A session with exercises designed for those with COPD. THese sesions are led by our GP referral instrucors from our PARiS team. Should you wish to attend your first session, please contact the PARiS team on 0161 482 0900 9 (option 7) prior to booking.
60
Book
6:00 PM
Clubbercise If you like the idea of a fitness class that feels more like a night out than a workout you'll love clubbercise, fun, easy-to-follow dance fitness routines using rave glow sticks to club anthems from 90's classics to the latest chart hits taught in a darkened room with disco lights.
45
Book
6:00 PM
LL Junior Boxing This class is led by our Boxing Awards qualfied coaches. Each session is designed around learning the boxing fundamentals - stance, punches, defences adn movement. These are non-conctact and all equipment is provided.
60
Book
7:00 PM
Adult Boxing This fantastic class will take your training to another level, to give you a completely different total body workout! Class consists of gloves, pads, bags, core and circuit class moves.
60
Book
Time
Activity
Duration
9:30 AM
Spin A fun and fast indoor cycling experience guarenteed to burn maximum calories and improve fitness levels. A highly motivating, non-impact class suitable for all ages and abilities.
45
Book
10:30 AM
Dance Fit A dance fusion combining style of Bhangra, Clubbercise and Burlesque a great calorie burning cardio workout using every muscle group in the body.
45
Book
11:00 AM
Family Gym A family session in the gym. A chance to exercise as a family.
120
Book
Time
Activity
Duration
10:30 AM
Body Conditioning The class uses the latest body sculpting exercises and will work on every single muscle in the body in order to create the perfect toned body and shape.
45
Book
11:00 AM
Family Gym A family session in the gym. A chance to exercise as a family.
120
Book
Time
Activity
Duration
9:30 AM
Clubbercise If you like the idea of a fitness class that feels more like a night out than a workout you'll love clubbercise, fun, easy-to-follow dance fitness routines using rave glow sticks to club anthems from 90's classics to the latest chart hits taught in a darkened room with disco lights.
45
Book
5:15 PM
LL Kids Gym The class uses the latest body sculpting exercises and will work on every single muscle in the body in order to create the perfect toned body and shape.
45
Book
6:00 PM
H.I.I.T High Intensity Interval Training. An advanced form of interval training, with alternating periods of short intense exercise with less intense recovery periods. H.I.I.T is a form of cardiovascular exercise. These short, intense workouts will improve fitness, metabolism and fat burning.
30
Book
6:00 PM
LL Junior Boxing This class is led by our Boxing Awards qualfied coaches. Each session is designed around learning the boxing fundamentals - stance, punches, defences adn movement. These are non-conctact and all equipment is provided.
60
Book
6:40 PM
SPIN 30 Indoor cycling in just 30 minutes! A fast and fun way to re-shape your body, improve your strength and speed up your metabolism.
30
Book
7:00 PM
Adult Boxing This fantastic class will take your training to another level, to give you a completely different total body workout! Class consists of gloves, pads, bags, core and circuit class moves.
60
Book
Time
Activity
Duration
5:15 PM
LL Kids Football (Indoor) The class uses the latest body sculpting exercises and will work on every single muscle in the body in order to create the perfect toned body and shape.
45
Book
6:00 PM
Ladies Boxfit This fantastic class will take your training to another level, to give you a completely different total body workout! Class consists of gloves, pads, bags, core and circuit class moves.
60
Book
7:00 PM
Yoga Focuses on bringing the mind and body together. Postures are performed with breathing techniques that make you feel calmer yet energised
60
Book
8:00 PM
Dance Fit A dance fusion combining style of Bhangra, Clubbercise and Burlesque a great calorie burning cardio workout using every muscle group in the body.
45
Book
Time
Activity
Duration
9:30 AM
Box HIIT Boxing mixed with High Intensity Interval Training. These short, intense workouts will improve fitness, metabolism and fat burning.
30
Book
5:15 PM
LL Kids Dodgeball The class uses the latest body sculpting exercises and will work on every single muscle in the body in order to create the perfect toned body and shape.
45
Book
5:15 PM
LL Kids Street Dance Dance yourself dizzy and learn the coolest dance routines to the latest tunes from the world of Hip Hop and dance. Suitable for children aged betwen 5 and 13 years.
45
Book
6:00 PM
LL Junior Boxing This class is led by our Boxing Awards qualfied coaches. Each session is designed around learning the boxing fundamentals - stance, punches, defences adn movement. These are non-conctact and all equipment is provided.
60
Book
6:00 PM
Pilates Strength and relaxation for body and mind. Improves posture with absolute abdominal control. Class enables you to attain a firmer fitter body.
60
Book
7:00 PM
Adult Boxing This fantastic class will take your training to another level, to give you a completely different total body workout! Class consists of gloves, pads, bags, core and circuit class moves.
60
Book
7:15 PM
BLT A fantastic toning, conditioning and aerobic class that targets the bums, legs and tums using body weight and the option to advance your workout with weights and resistance bands.
45
Book