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- Brinnington Park
Brinnington Park
About the Centre
Brinnington Park is a fantastic complex in the heart of Brinnington. Home to fantastic new sports facilities and programming, the centre provides local residents with an array of opportunities to get more active with a state-of-the-art gym and a weekly programme of fitness classes. The centre is also home to a new 3G football pitch as well as a four-court sports hall catering for numerous sports.
Facilities & Activities include:
- Fitness Gym, with the latest fitness equipment
- Aerobics Studio with weekly Class Programme
- Boxing Gym
- 4 Court Sports Hall
- FREE Crèche for Members
- 3G Football Pitch
- Community Room
- Badminton Courts & Indoor Sports
- Children's Classes & Activities
- High Specification Changing Room
Life Leisure Kids Class Timetable
3G Pitch
In addition to general gym training and studio classes, the centre provides a weekly programme of activities and is home to numerous local sports clubs. The 3G pitch can cater for 9 v 9 and 5 v 5 versions of the game.
For more information on all our activities why not drop in for a look around or call us today on 0161 494 6465.
Location
A: Brinnington Park, Northumberland Road, Brinnington, Stockport, SK5 8LS
T: 0161 494 6465
General Centre Enquiries:: dm.brinnington@lifeleisure.net
Membership/Complaints:: memberships@lifeleisure.net
Opening Times
| Monday - Thursday | 7.00am - 9.00pm |
| Friday | 7.00am - 8.00pm |
| Saturday | 9.00am - 3.00pm |
| Sunday | 9.00am - 3.00pm |
Crèche Opening Times
| Monday | 9.30am - 12.00pm |
| Tuesday (up to 8 years) | 5.00pm - 7.00pm |
| Wednesday - Thursday | 9.30am - 12.00pm |
Class Timetable
For week commencing
6th April
- Today
- Wednesday
- Thursday
- Friday
- Saturday
- Sunday
- Monday
Day
Time
Activity
Tuesday
5:15 PM
LL Kids Football (Indoor)
The class uses the latest body sculpting exercises and will work on every single muscle in the body in order to create the perfect toned body and shape.
Tuesday
6:00 PM
Ladies Boxfit
This fantastic class will take your training to another level, to give you a completely different total body workout! Class consists of gloves, pads, bags, core and circuit class moves.
Tuesday
6:00 PM
Family Bootcamp
Outdoor Session for all to keep fitness and wellbeing levels high. This session is for all of the family, adult members need to book, but bring your kids with you free of charge.
Tuesday
7:00 PM
Yoga
Focuses on bringing the mind and body together. Postures are performed with breathing techniques that make you feel calmer yet energised
Tuesday
8:00 PM
Dance Fit
A dance fusion combining style of Bhangra, Clubbercise and Burlesque a great calorie burning cardio workout using every muscle group in the body.
Day
Time
Activity
Wednesday
9:30 AM
Box HIIT
Boxing mixed with High Intensity Interval Training. These short, intense workouts will improve fitness, metabolism and fat burning.
Wednesday
5:15 PM
LL Kids Dodgeball
The class uses the latest body sculpting exercises and will work on every single muscle in the body in order to create the perfect toned body and shape.
Wednesday
5:15 PM
LL Kids Street Dance
Dance yourself dizzy and learn the coolest dance routines to the latest tunes from the world of Hip Hop and dance. Suitable for children aged betwen 5 and 13 years.
Wednesday
6:00 PM
LL Junior Boxing
This class is led by our Boxing Awards qualfied coaches. Each session is designed around learning the boxing fundamentals - stance, punches, defences adn movement. These are non-conctact and all equipment is provided.
Wednesday
6:00 PM
Pilates
Strength and relaxation for body and mind. Improves posture with absolute abdominal control. Class enables you to attain a firmer fitter body.
Wednesday
7:00 PM
Adult Boxing
This fantastic class will take your training to another level, to give you a completely different total body workout! Class consists of gloves, pads, bags, core and circuit class moves.
Wednesday
7:00 PM
BLT
Outdoor Session for all to keep fitness and wellbeing levels high. This session is for all of the family, adult members need to book, but bring your kids with you free of charge.
Day
Time
Activity
Thursday
9:30 AM
Circuits
A variety of exercise stations using different pieces of equipment. Alternative exercises given for beginner, intermediate or advanced levels. You will perform the exercise for a designated time on each station, when time is up you move along to the next station.
Thursday
10:30 AM
Pilates
Strength and relaxation for body and mind. Improves posture with absolute abdominal control. Class enables you to attain a firmer fitter body.
Thursday
4:15 PM
LL Kids Gym
The class uses the latest body sculpting exercises and will work on every single muscle in the body in order to create the perfect toned body and shape.
Thursday
6:00 PM
Zumba
The latin inspired easy to follow calorie burning dance class. Mixing salsa, rumba and funky dance routines.
Thursday
6:00 PM
Mystery Class
The class uses the latest body sculpting exercises and will work on every single muscle in the body in order to create the perfect toned body and shape.
Thursday
6:00 PM
Family H.I.I.T
Outdoor Session for all to keep fitness and wellbeing levels high. This session is for all of the family, adult members need to book, but bring your kids with you free of charge.
Thursday
7:00 PM
Body Conditioning
The class uses the latest body sculpting exercises and will work on every single muscle in the body in order to create the perfect toned body and shape.
Day
Time
Activity
Friday
7:15 AM
H.I.I.T
High Intensity Interval Training. An advanced form of interval training, with alternating periods of short intense exercise with less intense recovery periods. H.I.I.T is a form of cardiovascular exercise. These short, intense workouts will improve fitness, metabolism and fat burning.
Friday
9:00 AM
BLT
Outdoor Session for all to keep fitness and wellbeing levels high. This session is for all of the family, adult members need to book, but bring your kids with you free of charge.
Friday
10:30 AM
Ladies Boxfit
This fantastic class will take your training to another level, to give you a completely different total body workout! Class consists of gloves, pads, bags, core and circuit class moves.
Friday
11:00 AM
COPD
A session with exercises designed for those with COPD. THese sesions are led by our GP referral instrucors from our PARiS team. Should you wish to attend your first session, please contact the PARiS team on 0161 482 0900 9 (option 7) prior to booking.
Friday
6:00 PM
Clubbercise
If you like the idea of a fitness class that feels more like a night out than a workout you'll love clubbercise, fun, easy-to-follow dance fitness routines using rave glow sticks to club anthems from 90's classics to the latest chart hits taught in a darkened room with disco lights.
Friday
6:00 PM
LL Junior Boxing
This class is led by our Boxing Awards qualfied coaches. Each session is designed around learning the boxing fundamentals - stance, punches, defences adn movement. These are non-conctact and all equipment is provided.
Friday
7:00 PM
Adult Boxing
This fantastic class will take your training to another level, to give you a completely different total body workout! Class consists of gloves, pads, bags, core and circuit class moves.
Day
Time
Activity
Saturday
9:30 AM
Spin
A fun and fast indoor cycling experience guarenteed to burn maximum calories and improve fitness levels. A highly motivating, non-impact class suitable for all ages and abilities.
Saturday
10:30 AM
Dance Fit
A dance fusion combining style of Bhangra, Clubbercise and Burlesque a great calorie burning cardio workout using every muscle group in the body.
Day
Time
Activity
Sunday
10:30 AM
Body Conditioning
The class uses the latest body sculpting exercises and will work on every single muscle in the body in order to create the perfect toned body and shape.
Day
Time
Activity
Monday
9:30 AM
Clubbercise
If you like the idea of a fitness class that feels more like a night out than a workout you'll love clubbercise, fun, easy-to-follow dance fitness routines using rave glow sticks to club anthems from 90's classics to the latest chart hits taught in a darkened room with disco lights.
Monday
5:15 PM
LL Kids Gym
The class uses the latest body sculpting exercises and will work on every single muscle in the body in order to create the perfect toned body and shape.
Monday
6:00 PM
LL Junior Boxing
This class is led by our Boxing Awards qualfied coaches. Each session is designed around learning the boxing fundamentals - stance, punches, defences adn movement. These are non-conctact and all equipment is provided.
Monday
6:00 PM
H.I.I.T
Outdoor Session for all to keep fitness and wellbeing levels high. This session is for all of the family, adult members need to book, but bring your kids with you free of charge.
Monday
6:40 PM
SPIN 30
Indoor cycling in just 30 minutes! A fast and fun way to re-shape your body, improve your strength and speed up your metabolism.
Monday
7:00 PM
Adult Boxing
This fantastic class will take your training to another level, to give you a completely different total body workout! Class consists of gloves, pads, bags, core and circuit class moves.