COVID19 Measures:

In light of the new Government guidelines, Life Leisure will be introducing some new measures across all sites. Click here to read.

Cheadle

About the Centre

Just a five minute walk from Cheadle Village and John Lewis, Life Leisure Cheadle has facilities and activities for all the family.


Reopening Information

OPEN
  • Gym (a booking must be made prior to attending the gym)
  • Studio Classes (a booking must be made prior to attending)
  • Gym Changing Rooms (for early birds only 6.30am - 9.00am Mon - Fri or 8.00am - 09.00am Sat & Sun )
  • Main Pool (for swimmers over 11+ years only)
CLOSED
  • Créche
  • Small Pool (open for swimming lessons and school swimming from mid-September)

Click here to view full reopening details

BOOK A SWIM BOOK GYM & STUDIO


Facilities & Activities include:

  • Gym/Fitness Suite with the latest training equipment
  • Swimming Pools (Main Pool & Small Pool)
  • Aerobics Studio with weekly programme of classes
  • Dedicated Spinning Studio
  • FREE Crèche for Members*
  • lifeLEISURE Kids Classes & Activities*
  • Stockport Metro Swimming Lessons
  • Revive Beauty Salon (Price List) Call 0161 495 3718

In addition to general gym and aerobics classes we offer personal training and a number of specialised fitness courses.

*We are currently unable to provide these services due to COVID-19 restrictions. As soon as our situation changes, we will be update our website to reflect this. Thank you for your patience. 


Watch our video to find out more:

For more information on all our activities why not drop in for a look around or call a member of the team on 0161 428 3216

Location

A: Shiers Drive, Cheadle, Stockport, SK8 1JR

T: 0161 428 3216

Opening Times

Monday - Friday 6.30am – 2.15pm & 3.30pm – 9.15pm
Saturday & Sunday 8.00am – 1.45pm & 3.00pm – 4.45pm

Crèche Opening Times

Monday - Thursday Closed until further notice

Swimming Pool Opening Times

Monday 06:30 - 21:30
Tuesday 06:30 - 21:30
Wednesday 06:30 - 21:45
Thursday 06:30 - 22:00
Friday 06:30 - 19:40
Saturday 08:00 - 19:30
Sunday 09:00 - 19:30

Class Timetable

For week commencing 28th September
Select club
  • Today
  • Monday
  • Tuesday
  • Wednesday
  • Thursday
  • Friday
  • Saturday
Time
Activity
Duration
11:00 AM
Gym Session Book your training session in the gym. Please follow signage for access in and around the builidng and social distancing throughout our facilities. Changing rooms are not currently available. As dictated by governemtn and UK Active advice, the gym will be running at a limited capacity. Pleae be coureous to other users and be aware that kit may not be as freely available as it normally woud be.
45
Past
1:00 PM
Gym Session Book your training session in the gym. Please follow signage for access in and around the builidng and social distancing throughout our facilities. Changing rooms are not currently available. As dictated by governemtn and UK Active advice, the gym will be running at a limited capacity. Pleae be coureous to other users and be aware that kit may not be as freely available as it normally woud be.
45
2:55 PM
Badge 1 Catch up Badge 1 lessons due to COVID 19
30
Full
2:55 PM
Swimtots Catch up Badge 1 lessons due to COVID 19
30
Full
3:00 PM
Family Gym A family session in the gym. A chance to exercise as a family.
45
3:00 PM
Gym Session Book your training session in the gym. Please follow signage for access in and around the builidng and social distancing throughout our facilities. Changing rooms are not currently available. As dictated by governemtn and UK Active advice, the gym will be running at a limited capacity. Pleae be coureous to other users and be aware that kit may not be as freely available as it normally woud be.
45
3:35 PM
Badge 1 Catch up Badge 1 lessons due to COVID 19
30
Full
3:35 PM
Badge 1 Catch up Badge 1 lessons due to COVID 19
30
4:00 PM
Gym Session Book your training session in the gym. Please follow signage for access in and around the builidng and social distancing throughout our facilities. Changing rooms are not currently available. As dictated by governemtn and UK Active advice, the gym will be running at a limited capacity. Pleae be coureous to other users and be aware that kit may not be as freely available as it normally woud be.
45
4:15 PM
Badge 1 Catch up Badge 1 lessons due to COVID 19
30
Full
4:15 PM
Junior Coaching Catch up Badge 1 lessons due to COVID 19
60
Full
4:55 PM
Badge 1 Catch up Badge 1 lessons due to COVID 19
30
5:35 PM
Badge 2 Catch up Badge 1 lessons due to COVID 19
30
Full
5:35 PM
Badge 3 Catch up Badge 1 lessons due to COVID 19
30
6:15 PM
Badge 1 Catch up Badge 1 lessons due to COVID 19
30
6:15 PM
Badge 2 Catch up Badge 1 lessons due to COVID 19
30
Time
Activity
Duration
6:30 AM
Gym Session Book your training session in the gym. Please follow signage for access in and around the builidng and social distancing throughout our facilities. Changing rooms are not currently available. As dictated by governemtn and UK Active advice, the gym will be running at a limited capacity. Pleae be coureous to other users and be aware that kit may not be as freely available as it normally woud be.
45
7:15 AM
SPIN 30 A fast and fun way to re-shape your body, improve your strength and speed up your metabolism.
30
7:30 AM
Gym Session Book your training session in the gym. Please follow signage for access in and around the builidng and social distancing throughout our facilities. Changing rooms are not currently available. As dictated by governemtn and UK Active advice, the gym will be running at a limited capacity. Pleae be coureous to other users and be aware that kit may not be as freely available as it normally woud be.
45
8:30 AM
Gym Session Book your training session in the gym. Please follow signage for access in and around the builidng and social distancing throughout our facilities. Changing rooms are not currently available. As dictated by governemtn and UK Active advice, the gym will be running at a limited capacity. Pleae be coureous to other users and be aware that kit may not be as freely available as it normally woud be.
45
8:45 AM
Aqua Lively and fun pool based exercise to music class. Excellent for all ages and fitness levels. Great class for those with joint problems and suitable for pregnant ladies.
45
9:15 AM
BLT A fantastic toning, conditioning and aerobics class that targets the bums, legs and tums using body weight and the option to advance your workout with weights and resistance bands.
45
9:30 AM
Gym Session Book your training session in the gym. Please follow signage for access in and around the builidng and social distancing throughout our facilities. Changing rooms are not currently available. As dictated by governemtn and UK Active advice, the gym will be running at a limited capacity. Pleae be coureous to other users and be aware that kit may not be as freely available as it normally woud be.
45
10:30 AM
Gym Session Book your training session in the gym. Please follow signage for access in and around the builidng and social distancing throughout our facilities. Changing rooms are not currently available. As dictated by governemtn and UK Active advice, the gym will be running at a limited capacity. Pleae be coureous to other users and be aware that kit may not be as freely available as it normally woud be.
45
10:45 AM
Ashtanga Yoga This yoga involves synchronising the breathing with a progressive series of postures which produces intense internal heat detoxifying the muscles and organs whilst improving strength, flexibility, circulation and calms the mind.
45
11:30 AM
Gym Session Book your training session in the gym. Please follow signage for access in and around the builidng and social distancing throughout our facilities. Changing rooms are not currently available. As dictated by governemtn and UK Active advice, the gym will be running at a limited capacity. Pleae be coureous to other users and be aware that kit may not be as freely available as it normally woud be.
45
12:15 PM
Swimtots Catch up Badge 1 lessons due to COVID 19
30
Full
12:30 PM
Gym Session Book your training session in the gym. Please follow signage for access in and around the builidng and social distancing throughout our facilities. Changing rooms are not currently available. As dictated by governemtn and UK Active advice, the gym will be running at a limited capacity. Pleae be coureous to other users and be aware that kit may not be as freely available as it normally woud be.
45
12:55 PM
Swimtots Catch up Badge 1 lessons due to COVID 19
30
1:30 PM
Gym Session Book your training session in the gym. Please follow signage for access in and around the builidng and social distancing throughout our facilities. Changing rooms are not currently available. As dictated by governemtn and UK Active advice, the gym will be running at a limited capacity. Pleae be coureous to other users and be aware that kit may not be as freely available as it normally woud be.
45
3:30 PM
Gym Session Book your training session in the gym. Please follow signage for access in and around the builidng and social distancing throughout our facilities. Changing rooms are not currently available. As dictated by governemtn and UK Active advice, the gym will be running at a limited capacity. Pleae be coureous to other users and be aware that kit may not be as freely available as it normally woud be.
45
3:50 PM
Badge 1 Catch up Badge 1 lessons due to COVID 19
30
Full
3:50 PM
Badge 1 Catch up Badge 1 lessons due to COVID 19
30
3:50 PM
Badge 2 Catch up Badge 1 lessons due to COVID 19
30
3:50 PM
Badge 2 Catch up Badge 1 lessons due to COVID 19
30
4:30 PM
Gym Session Book your training session in the gym. Please follow signage for access in and around the builidng and social distancing throughout our facilities. Changing rooms are not currently available. As dictated by governemtn and UK Active advice, the gym will be running at a limited capacity. Pleae be coureous to other users and be aware that kit may not be as freely available as it normally woud be.
45
4:30 PM
Badge 1 Catch up Badge 1 lessons due to COVID 19
30
Full
4:30 PM
Badge 1 Catch up Badge 1 lessons due to COVID 19
30
4:30 PM
Badge 2 Catch up Badge 1 lessons due to COVID 19
30
Full
4:30 PM
Junior Coaching Catch up Badge 1 lessons due to COVID 19
60
5:10 PM
Badge 1 Catch up Badge 1 lessons due to COVID 19
30
Full
5:10 PM
Badge 2 Catch up Badge 1 lessons due to COVID 19
30
Full
5:10 PM
Badge 4 Catch up Badge 1 lessons due to COVID 19
30
Full
5:30 PM
Gym Session Book your training session in the gym. Please follow signage for access in and around the builidng and social distancing throughout our facilities. Changing rooms are not currently available. As dictated by governemtn and UK Active advice, the gym will be running at a limited capacity. Pleae be coureous to other users and be aware that kit may not be as freely available as it normally woud be.
45
5:45 PM
SPIN 30 A fast and fun way to re-shape your body, improve your strength and speed up your metabolism.
30
Full
5:50 PM
Badge 1 Catch up Badge 1 lessons due to COVID 19
30
Full
5:50 PM
Badge 1 Catch up Badge 1 lessons due to COVID 19
30
5:50 PM
Badge 3 Catch up Badge 1 lessons due to COVID 19
30
Full
5:50 PM
Junior Coaching Catch up Badge 1 lessons due to COVID 19
60
6:30 PM
Gym Session Book your training session in the gym. Please follow signage for access in and around the builidng and social distancing throughout our facilities. Changing rooms are not currently available. As dictated by governemtn and UK Active advice, the gym will be running at a limited capacity. Pleae be coureous to other users and be aware that kit may not be as freely available as it normally woud be.
45
6:30 PM
Badge 1 Catch up Badge 1 lessons due to COVID 19
30
6:30 PM
Badge 1 Catch up Badge 1 lessons due to COVID 19
30
6:30 PM
Badge 3 Catch up Badge 1 lessons due to COVID 19
30
Full
6:40 PM
Metafit Metafit is the original 30 minute metabolic workout that just keeps working! Great music effective workout using only bodyweight exercises.
30
7:10 PM
Adult Lessons Catch up Badge 1 lessons due to COVID 19
30
7:10 PM
Adult Lessons Catch up Badge 1 lessons due to COVID 19
30
7:15 PM
Aqua Lively and fun pool based exercise to music class. Excellent for all ages and fitness levels. Great class for those with joint problems and suitable for pregnant ladies.
45
7:25 PM
Zumba The Latin inspired easy to follow calorie burning dance class. Mixing salsa, rumba and funky dance routines. Join the class that is taking the world by storm.
45
7:30 PM
Gym Session Book your training session in the gym. Please follow signage for access in and around the builidng and social distancing throughout our facilities. Changing rooms are not currently available. As dictated by governemtn and UK Active advice, the gym will be running at a limited capacity. Pleae be coureous to other users and be aware that kit may not be as freely available as it normally woud be.
45
8:00 PM
Quick Start A personal programme devised by a Fitness Coach to help achieve your ultimate fitness goals
30
8:30 PM
Gym Session Book your training session in the gym. Please follow signage for access in and around the builidng and social distancing throughout our facilities. Changing rooms are not currently available. As dictated by governemtn and UK Active advice, the gym will be running at a limited capacity. Pleae be coureous to other users and be aware that kit may not be as freely available as it normally woud be.
45
Time
Activity
Duration
6:30 AM
Gym Session Book your training session in the gym. Please follow signage for access in and around the builidng and social distancing throughout our facilities. Changing rooms are not currently available. As dictated by governemtn and UK Active advice, the gym will be running at a limited capacity. Pleae be coureous to other users and be aware that kit may not be as freely available as it normally woud be.
45
7:15 AM
HIIT H.I.I.T - High Intensity Interval Training. An advanced form of interval training, with alternating periods of short intense exercise with less intense recovery periods. H.I.I.T is a form of cardiovascular exercise. These short, intense workouts provide improved fitness, improve your metabolisma and improve fat burning.
30
7:30 AM
Gym Session Book your training session in the gym. Please follow signage for access in and around the builidng and social distancing throughout our facilities. Changing rooms are not currently available. As dictated by governemtn and UK Active advice, the gym will be running at a limited capacity. Pleae be coureous to other users and be aware that kit may not be as freely available as it normally woud be.
45
8:30 AM
Gym Session Book your training session in the gym. Please follow signage for access in and around the builidng and social distancing throughout our facilities. Changing rooms are not currently available. As dictated by governemtn and UK Active advice, the gym will be running at a limited capacity. Pleae be coureous to other users and be aware that kit may not be as freely available as it normally woud be.
45
9:15 AM
SPIN 30 A fast and fun way to re-shape your body, improve your strength and speed up your metabolism.
30
Full
9:30 AM
Gym Session Book your training session in the gym. Please follow signage for access in and around the builidng and social distancing throughout our facilities. Changing rooms are not currently available. As dictated by governemtn and UK Active advice, the gym will be running at a limited capacity. Pleae be coureous to other users and be aware that kit may not be as freely available as it normally woud be.
45
10:15 AM
Hatha Yoga Focuses on bringing mind and body together. Postures are performed with breathing techniques that allow you to feel calmer, yet energised after each session.
45
Full
10:30 AM
Gym Session / PARiS Session Book your training session in the gym. Please follow signage for access in and around the builidng and social distancing throughout our facilities. Changing rooms are not currently available. As dictated by governemtn and UK Active advice, the gym will be running at a limited capacity. Pleae be coureous to other users and be aware that kit may not be as freely available as it normally woud be.
45
11:30 AM
Gym Session / PARiS Session Book your training session in the gym. Please follow signage for access in and around the builidng and social distancing throughout our facilities. Changing rooms are not currently available. As dictated by governemtn and UK Active advice, the gym will be running at a limited capacity. Pleae be coureous to other users and be aware that kit may not be as freely available as it normally woud be.
45
12:30 PM
Gym Session Book your training session in the gym. Please follow signage for access in and around the builidng and social distancing throughout our facilities. Changing rooms are not currently available. As dictated by governemtn and UK Active advice, the gym will be running at a limited capacity. Pleae be coureous to other users and be aware that kit may not be as freely available as it normally woud be.
45
12:55 PM
Swimtots Catch up Badge 1 lessons due to COVID 19
30
1:30 PM
Gym Session Book your training session in the gym. Please follow signage for access in and around the builidng and social distancing throughout our facilities. Changing rooms are not currently available. As dictated by governemtn and UK Active advice, the gym will be running at a limited capacity. Pleae be coureous to other users and be aware that kit may not be as freely available as it normally woud be.
45
3:30 PM
Gym Session Book your training session in the gym. Please follow signage for access in and around the builidng and social distancing throughout our facilities. Changing rooms are not currently available. As dictated by governemtn and UK Active advice, the gym will be running at a limited capacity. Pleae be coureous to other users and be aware that kit may not be as freely available as it normally woud be.
45
4:00 PM
Badge 1 Catch up Badge 1 lessons due to COVID 19
30
Full
4:00 PM
Badge 1 Catch up Badge 1 lessons due to COVID 19
30
Full
4:00 PM
Badge 2 Catch up Badge 1 lessons due to COVID 19
30
4:00 PM
Badge 3 Catch up Badge 1 lessons due to COVID 19
30
Full
4:30 PM
Gym Session Book your training session in the gym. Please follow signage for access in and around the builidng and social distancing throughout our facilities. Changing rooms are not currently available. As dictated by governemtn and UK Active advice, the gym will be running at a limited capacity. Pleae be coureous to other users and be aware that kit may not be as freely available as it normally woud be.
45
4:30 PM
New Start A New Start appointment is 45 minutes in length and includes an full introduction to the gym, covering how to use machines, creating your own programme and generally making you feel happy in the gym environment. You will be given advice on further services that may be available to you, so you get the most out of your membership.
45
Full
4:40 PM
Badge 1 Catch up Badge 1 lessons due to COVID 19
30
Full
4:40 PM
Badge 1 Catch up Badge 1 lessons due to COVID 19
30
Full
4:40 PM
Badge 2 Catch up Badge 1 lessons due to COVID 19
30
4:40 PM
Junior Coaching Catch up Badge 1 lessons due to COVID 19
30
5:20 PM
Badge 1 Catch up Badge 1 lessons due to COVID 19
30
Full
5:20 PM
Badge 2 Catch up Badge 1 lessons due to COVID 19
30
5:20 PM
Badge 3 Catch up Badge 1 lessons due to COVID 19
30
Full
5:30 PM
Gym Session Book your training session in the gym. Please follow signage for access in and around the builidng and social distancing throughout our facilities. Changing rooms are not currently available. As dictated by governemtn and UK Active advice, the gym will be running at a limited capacity. Pleae be coureous to other users and be aware that kit may not be as freely available as it normally woud be.
45
6:00 PM
SPIN 30 A fast and fun way to re-shape your body, improve your strength and speed up your metabolism.
30
Full
6:30 PM
Gym Session Book your training session in the gym. Please follow signage for access in and around the builidng and social distancing throughout our facilities. Changing rooms are not currently available. As dictated by governemtn and UK Active advice, the gym will be running at a limited capacity. Pleae be coureous to other users and be aware that kit may not be as freely available as it normally woud be.
45
7:00 PM
Triple Hit Training This is the next level workout made up of three elements Cardio, Strength and PIYO. This is a new concept in group exercise set in a bespoke studio.
30
7:30 PM
Gym Session Book your training session in the gym. Please follow signage for access in and around the builidng and social distancing throughout our facilities. Changing rooms are not currently available. As dictated by governemtn and UK Active advice, the gym will be running at a limited capacity. Pleae be coureous to other users and be aware that kit may not be as freely available as it normally woud be.
45
8:00 PM
Body Pump Weight Training in the studio. This workout will seriously change the shape of your body. Each body part is worked in turn using a barbell to improve strength and body shape.
45
8:30 PM
Gym Session Book your training session in the gym. Please follow signage for access in and around the builidng and social distancing throughout our facilities. Changing rooms are not currently available. As dictated by governemtn and UK Active advice, the gym will be running at a limited capacity. Pleae be coureous to other users and be aware that kit may not be as freely available as it normally woud be.
45
Time
Activity
Duration
6:30 AM
Gym Session Book your training session in the gym. Please follow signage for access in and around the builidng and social distancing throughout our facilities. Changing rooms are not currently available. As dictated by governemtn and UK Active advice, the gym will be running at a limited capacity. Pleae be coureous to other users and be aware that kit may not be as freely available as it normally woud be.
45
7:15 AM
SPIN 30 A fast and fun way to re-shape your body, improve your strength and speed up your metabolism.
30
7:30 AM
Gym Session Book your training session in the gym. Please follow signage for access in and around the builidng and social distancing throughout our facilities. Changing rooms are not currently available. As dictated by governemtn and UK Active advice, the gym will be running at a limited capacity. Pleae be coureous to other users and be aware that kit may not be as freely available as it normally woud be.
45
8:30 AM
Gym Session Book your training session in the gym. Please follow signage for access in and around the builidng and social distancing throughout our facilities. Changing rooms are not currently available. As dictated by governemtn and UK Active advice, the gym will be running at a limited capacity. Pleae be coureous to other users and be aware that kit may not be as freely available as it normally woud be.
45
9:00 AM
New Start A New Start appointment is 45 minutes in length and includes an full introduction to the gym, covering how to use machines, creating your own programme and generally making you feel happy in the gym environment. You will be given advice on further services that may be available to you, so you get the most out of your membership.
45
9:15 AM
BLT A fantastic toning, conditioning and aerobics class that targets the bums, legs and tums using body weight and the option to advance your workout with weights and resistance bands.
45
Full
9:30 AM
Gym Session Book your training session in the gym. Please follow signage for access in and around the builidng and social distancing throughout our facilities. Changing rooms are not currently available. As dictated by governemtn and UK Active advice, the gym will be running at a limited capacity. Pleae be coureous to other users and be aware that kit may not be as freely available as it normally woud be.
45
9:45 AM
Swimtots Catch up Badge 1 lessons due to COVID 19
30
10:15 AM
Yoga Iyengar Yoga is a form of Hatha Yoga that has an emphasis on detail, precision and alignment in the performance of posture and breath control.
45
10:25 AM
Swimtots Catch up Badge 1 lessons due to COVID 19
30
10:30 AM
Gym Session Book your training session in the gym. Please follow signage for access in and around the builidng and social distancing throughout our facilities. Changing rooms are not currently available. As dictated by governemtn and UK Active advice, the gym will be running at a limited capacity. Pleae be coureous to other users and be aware that kit may not be as freely available as it normally woud be.
45
11:15 AM
Adult Lessons Catch up Badge 1 lessons due to COVID 19
45
11:15 AM
Adult Lessons Catch up Badge 1 lessons due to COVID 19
45
11:30 AM
Gym Session Book your training session in the gym. Please follow signage for access in and around the builidng and social distancing throughout our facilities. Changing rooms are not currently available. As dictated by governemtn and UK Active advice, the gym will be running at a limited capacity. Pleae be coureous to other users and be aware that kit may not be as freely available as it normally woud be.
45
12:15 PM
HIIT H.I.I.T - High Intensity Interval Training. An advanced form of interval training, with alternating periods of short intense exercise with less intense recovery periods. H.I.I.T is a form of cardiovascular exercise. These short, intense workouts provide improved fitness, improve your metabolisma and improve fat burning.
30
12:30 PM
Gym Session Book your training session in the gym. Please follow signage for access in and around the builidng and social distancing throughout our facilities. Changing rooms are not currently available. As dictated by governemtn and UK Active advice, the gym will be running at a limited capacity. Pleae be coureous to other users and be aware that kit may not be as freely available as it normally woud be.
45
1:15 PM
SPIN 30 A fast and fun way to re-shape your body, improve your strength and speed up your metabolism.
30
1:30 PM
Gym Session Book your training session in the gym. Please follow signage for access in and around the builidng and social distancing throughout our facilities. Changing rooms are not currently available. As dictated by governemtn and UK Active advice, the gym will be running at a limited capacity. Pleae be coureous to other users and be aware that kit may not be as freely available as it normally woud be.
45
3:30 PM
Gym Session Book your training session in the gym. Please follow signage for access in and around the builidng and social distancing throughout our facilities. Changing rooms are not currently available. As dictated by governemtn and UK Active advice, the gym will be running at a limited capacity. Pleae be coureous to other users and be aware that kit may not be as freely available as it normally woud be.
45
3:50 PM
Badge 1 Catch up Badge 1 lessons due to COVID 19
30
Full
3:50 PM
Badge 1 Catch up Badge 1 lessons due to COVID 19
30
3:50 PM
Badge 2 Catch up Badge 1 lessons due to COVID 19
30
Full
3:50 PM
Badge 2 Catch up Badge 1 lessons due to COVID 19
30
3:50 PM
Badge 3 Catch up Badge 1 lessons due to COVID 19
30
Full
4:30 PM
Gym Session Book your training session in the gym. Please follow signage for access in and around the builidng and social distancing throughout our facilities. Changing rooms are not currently available. As dictated by governemtn and UK Active advice, the gym will be running at a limited capacity. Pleae be coureous to other users and be aware that kit may not be as freely available as it normally woud be.
45
4:30 PM
Badge 1 Catch up Badge 1 lessons due to COVID 19
30
Full
4:30 PM
Badge 1 Catch up Badge 1 lessons due to COVID 19
30
4:30 PM
Badge 2 Catch up Badge 1 lessons due to COVID 19
30
4:30 PM
Badge 4 Catch up Badge 1 lessons due to COVID 19
30
Full
4:30 PM
Junior Coaching Catch up Badge 1 lessons due to COVID 19
60
5:10 PM
Badge 1 Catch up Badge 1 lessons due to COVID 19
30
Full
5:10 PM
Badge 1 Catch up Badge 1 lessons due to COVID 19
30
5:10 PM
Badge 2 Catch up Badge 1 lessons due to COVID 19
30
5:10 PM
Badge 2 Catch up Badge 1 lessons due to COVID 19
30
5:30 PM
Gym Session Book your training session in the gym. Please follow signage for access in and around the builidng and social distancing throughout our facilities. Changing rooms are not currently available. As dictated by governemtn and UK Active advice, the gym will be running at a limited capacity. Pleae be coureous to other users and be aware that kit may not be as freely available as it normally woud be.
45
5:50 PM
Badge 1 Catch up Badge 1 lessons due to COVID 19
30
Full
5:50 PM
Badge 1 Catch up Badge 1 lessons due to COVID 19
30
5:50 PM
Badge 2 Catch up Badge 1 lessons due to COVID 19
30
5:50 PM
Badge 2 Catch up Badge 1 lessons due to COVID 19
30
5:50 PM
Badge 3 Catch up Badge 1 lessons due to COVID 19
30
Full
6:00 PM
SPIN 30 A fast and fun way to re-shape your body, improve your strength and speed up your metabolism.
30
Full
6:30 PM
Gym Session Book your training session in the gym. Please follow signage for access in and around the builidng and social distancing throughout our facilities. Changing rooms are not currently available. As dictated by governemtn and UK Active advice, the gym will be running at a limited capacity. Pleae be coureous to other users and be aware that kit may not be as freely available as it normally woud be.
45
6:30 PM
Badge 1 Catch up Badge 1 lessons due to COVID 19
30
6:30 PM
Badge 1 Catch up Badge 1 lessons due to COVID 19
30
6:30 PM
Badge 2 Catch up Badge 1 lessons due to COVID 19
30
6:30 PM
Badge 2 Catch up Badge 1 lessons due to COVID 19
30
6:30 PM
Badge 4 Catch up Badge 1 lessons due to COVID 19
30
7:00 PM
Pilates Strength and relaxation for body and mind. Improves posture with absolute abdominal control. Class enables you to attain a firmer fitter body.
45
7:30 PM
Gym Session Book your training session in the gym. Please follow signage for access in and around the builidng and social distancing throughout our facilities. Changing rooms are not currently available. As dictated by governemtn and UK Active advice, the gym will be running at a limited capacity. Pleae be coureous to other users and be aware that kit may not be as freely available as it normally woud be.
45
8:00 PM
Zumba The Latin inspired easy to follow calorie burning dance class. Mixing salsa, rumba and funky dance routines. Join the class that is taking the world by storm.
45
8:30 PM
Gym Session Book your training session in the gym. Please follow signage for access in and around the builidng and social distancing throughout our facilities. Changing rooms are not currently available. As dictated by governemtn and UK Active advice, the gym will be running at a limited capacity. Pleae be coureous to other users and be aware that kit may not be as freely available as it normally woud be.
45
Time
Activity
Duration
6:30 AM
Gym Session Book your training session in the gym. Please follow signage for access in and around the builidng and social distancing throughout our facilities. Changing rooms are not currently available. As dictated by governemtn and UK Active advice, the gym will be running at a limited capacity. Pleae be coureous to other users and be aware that kit may not be as freely available as it normally woud be.
45
7:30 AM
Gym Session Book your training session in the gym. Please follow signage for access in and around the builidng and social distancing throughout our facilities. Changing rooms are not currently available. As dictated by governemtn and UK Active advice, the gym will be running at a limited capacity. Pleae be coureous to other users and be aware that kit may not be as freely available as it normally woud be.
45
8:30 AM
Gym Session Book your training session in the gym. Please follow signage for access in and around the builidng and social distancing throughout our facilities. Changing rooms are not currently available. As dictated by governemtn and UK Active advice, the gym will be running at a limited capacity. Pleae be coureous to other users and be aware that kit may not be as freely available as it normally woud be.
45
9:30 AM
HIIT H.I.I.T - High Intensity Interval Training. An advanced form of interval training, with alternating periods of short intense exercise with less intense recovery periods. H.I.I.T is a form of cardiovascular exercise. These short, intense workouts provide improved fitness, improve your metabolisma and improve fat burning.
30
9:30 AM
Gym Session Book your training session in the gym. Please follow signage for access in and around the builidng and social distancing throughout our facilities. Changing rooms are not currently available. As dictated by governemtn and UK Active advice, the gym will be running at a limited capacity. Pleae be coureous to other users and be aware that kit may not be as freely available as it normally woud be.
45
9:30 AM
Quick Start A personal programme devised by a Fitness Coach to help achieve your ultimate fitness goals
30
10:30 AM
Body Pump Weight Training in the studio. This workout will seriously change the shape of your body. Each body part is worked in turn using a barbell to improve strength and body shape.
45
10:30 AM
Gym Session Book your training session in the gym. Please follow signage for access in and around the builidng and social distancing throughout our facilities. Changing rooms are not currently available. As dictated by governemtn and UK Active advice, the gym will be running at a limited capacity. Pleae be coureous to other users and be aware that kit may not be as freely available as it normally woud be.
45
11:30 AM
Gym Session Book your training session in the gym. Please follow signage for access in and around the builidng and social distancing throughout our facilities. Changing rooms are not currently available. As dictated by governemtn and UK Active advice, the gym will be running at a limited capacity. Pleae be coureous to other users and be aware that kit may not be as freely available as it normally woud be.
45
11:45 AM
Pilates Strength and relaxation for body and mind. Improves posture with absolute abdominal control. Class enables you to attain a firmer fitter body.
45
12:30 PM
Gym Session Book your training session in the gym. Please follow signage for access in and around the builidng and social distancing throughout our facilities. Changing rooms are not currently available. As dictated by governemtn and UK Active advice, the gym will be running at a limited capacity. Pleae be coureous to other users and be aware that kit may not be as freely available as it normally woud be.
45
1:00 PM
Swimtots Catch up Badge 1 lessons due to COVID 19
30
1:30 PM
Gym Session Book your training session in the gym. Please follow signage for access in and around the builidng and social distancing throughout our facilities. Changing rooms are not currently available. As dictated by governemtn and UK Active advice, the gym will be running at a limited capacity. Pleae be coureous to other users and be aware that kit may not be as freely available as it normally woud be.
45
1:40 PM
Swimtots Catch up Badge 1 lessons due to COVID 19
30
3:30 PM
Gym Session Book your training session in the gym. Please follow signage for access in and around the builidng and social distancing throughout our facilities. Changing rooms are not currently available. As dictated by governemtn and UK Active advice, the gym will be running at a limited capacity. Pleae be coureous to other users and be aware that kit may not be as freely available as it normally woud be.
45
3:50 PM
Badge 1 Catch up Badge 1 lessons due to COVID 19
30
Full
3:50 PM
Badge 1 Catch up Badge 1 lessons due to COVID 19
30
Full
3:50 PM
Badge 2 Catch up Badge 1 lessons due to COVID 19
30
3:50 PM
Badge 2 Catch up Badge 1 lessons due to COVID 19
30
3:50 PM
Badge 3 Catch up Badge 1 lessons due to COVID 19
30
Full
4:30 PM
Gym Session Book your training session in the gym. Please follow signage for access in and around the builidng and social distancing throughout our facilities. Changing rooms are not currently available. As dictated by governemtn and UK Active advice, the gym will be running at a limited capacity. Pleae be coureous to other users and be aware that kit may not be as freely available as it normally woud be.
45
4:30 PM
Badge 1 Catch up Badge 1 lessons due to COVID 19
30
Full
4:30 PM
Badge 1 Catch up Badge 1 lessons due to COVID 19
30
Full
4:30 PM
Badge 2 Catch up Badge 1 lessons due to COVID 19
30
4:30 PM
Badge 3 Catch up Badge 1 lessons due to COVID 19
30
Full
4:30 PM
Junior Coaching Catch up Badge 1 lessons due to COVID 19
60
Full
5:10 PM
Badge 1 Catch up Badge 1 lessons due to COVID 19
30
Full
5:10 PM
Badge 1 Catch up Badge 1 lessons due to COVID 19
30
5:10 PM
Badge 2 Catch up Badge 1 lessons due to COVID 19
30
5:10 PM
Badge 2 Catch up Badge 1 lessons due to COVID 19
30
5:30 PM
Gym Session Book your training session in the gym. Please follow signage for access in and around the builidng and social distancing throughout our facilities. Changing rooms are not currently available. As dictated by governemtn and UK Active advice, the gym will be running at a limited capacity. Pleae be coureous to other users and be aware that kit may not be as freely available as it normally woud be.
45
5:50 PM
Badge 1 Catch up Badge 1 lessons due to COVID 19
30
Full
5:50 PM
Badge 1 Catch up Badge 1 lessons due to COVID 19
30
5:50 PM
Badge 2 Catch up Badge 1 lessons due to COVID 19
30
Full
5:50 PM
Badge 3 Catch up Badge 1 lessons due to COVID 19
30
Full
5:50 PM
Badge 4 Catch up Badge 1 lessons due to COVID 19
30
6:15 PM
Body Pump Weight Training in the studio. This workout will seriously change the shape of your body. Each body part is worked in turn using a barbell to improve strength and body shape.
45
Full
6:30 PM
Gym Session Book your training session in the gym. Please follow signage for access in and around the builidng and social distancing throughout our facilities. Changing rooms are not currently available. As dictated by governemtn and UK Active advice, the gym will be running at a limited capacity. Pleae be coureous to other users and be aware that kit may not be as freely available as it normally woud be.
45
6:30 PM
Badge 1 Catch up Badge 1 lessons due to COVID 19
30
Full
6:30 PM
Badge 1 Catch up Badge 1 lessons due to COVID 19
30
6:30 PM
Badge 2 Catch up Badge 1 lessons due to COVID 19
30
Full
6:30 PM
Badge 2 Catch up Badge 1 lessons due to COVID 19
30
6:30 PM
Badge 3 Catch up Badge 1 lessons due to COVID 19
30
Full
7:30 PM
Yoga Iyengar Yoga is a form of Hatha Yoga that has an emphasis on detail, precision and alignment in the performance of posture and breath control.
45
7:30 PM
Gym Session Book your training session in the gym. Please follow signage for access in and around the builidng and social distancing throughout our facilities. Changing rooms are not currently available. As dictated by governemtn and UK Active advice, the gym will be running at a limited capacity. Pleae be coureous to other users and be aware that kit may not be as freely available as it normally woud be.
45
8:30 PM
Gym Session Book your training session in the gym. Please follow signage for access in and around the builidng and social distancing throughout our facilities. Changing rooms are not currently available. As dictated by governemtn and UK Active advice, the gym will be running at a limited capacity. Pleae be coureous to other users and be aware that kit may not be as freely available as it normally woud be.
45
Time
Activity
Duration
6:30 AM
Gym Session Book your training session in the gym. Please follow signage for access in and around the builidng and social distancing throughout our facilities. Changing rooms are not currently available. As dictated by governemtn and UK Active advice, the gym will be running at a limited capacity. Pleae be coureous to other users and be aware that kit may not be as freely available as it normally woud be.
45
7:15 AM
SPIN 30 A fast and fun way to re-shape your body, improve your strength and speed up your metabolism.
30
7:30 AM
Gym Session Book your training session in the gym. Please follow signage for access in and around the builidng and social distancing throughout our facilities. Changing rooms are not currently available. As dictated by governemtn and UK Active advice, the gym will be running at a limited capacity. Pleae be coureous to other users and be aware that kit may not be as freely available as it normally woud be.
45
8:30 AM
Gym Session Book your training session in the gym. Please follow signage for access in and around the builidng and social distancing throughout our facilities. Changing rooms are not currently available. As dictated by governemtn and UK Active advice, the gym will be running at a limited capacity. Pleae be coureous to other users and be aware that kit may not be as freely available as it normally woud be.
45
9:30 AM
Gym Session Book your training session in the gym. Please follow signage for access in and around the builidng and social distancing throughout our facilities. Changing rooms are not currently available. As dictated by governemtn and UK Active advice, the gym will be running at a limited capacity. Pleae be coureous to other users and be aware that kit may not be as freely available as it normally woud be.
45
9:45 AM
HIIT H.I.I.T - High Intensity Interval Training. An advanced form of interval training, with alternating periods of short intense exercise with less intense recovery periods. H.I.I.T is a form of cardiovascular exercise. These short, intense workouts provide improved fitness, improve your metabolisma and improve fat burning.
30
10:30 AM
Gym Session Book your training session in the gym. Please follow signage for access in and around the builidng and social distancing throughout our facilities. Changing rooms are not currently available. As dictated by governemtn and UK Active advice, the gym will be running at a limited capacity. Pleae be coureous to other users and be aware that kit may not be as freely available as it normally woud be.
45
10:45 AM
Hatha Yoga Focuses on bringing mind and body together. Postures are performed with breathing techniques that allow you to feel calmer, yet energised after each session.
45
Full
11:30 AM
Gym Session Book your training session in the gym. Please follow signage for access in and around the builidng and social distancing throughout our facilities. Changing rooms are not currently available. As dictated by governemtn and UK Active advice, the gym will be running at a limited capacity. Pleae be coureous to other users and be aware that kit may not be as freely available as it normally woud be.
45
12:25 PM
Swimtots Catch up Badge 1 lessons due to COVID 19
30
12:30 PM
Gym Session Book your training session in the gym. Please follow signage for access in and around the builidng and social distancing throughout our facilities. Changing rooms are not currently available. As dictated by governemtn and UK Active advice, the gym will be running at a limited capacity. Pleae be coureous to other users and be aware that kit may not be as freely available as it normally woud be.
45
1:30 PM
Gym Session Book your training session in the gym. Please follow signage for access in and around the builidng and social distancing throughout our facilities. Changing rooms are not currently available. As dictated by governemtn and UK Active advice, the gym will be running at a limited capacity. Pleae be coureous to other users and be aware that kit may not be as freely available as it normally woud be.
45
3:30 PM
Gym Session Book your training session in the gym. Please follow signage for access in and around the builidng and social distancing throughout our facilities. Changing rooms are not currently available. As dictated by governemtn and UK Active advice, the gym will be running at a limited capacity. Pleae be coureous to other users and be aware that kit may not be as freely available as it normally woud be.
45
4:30 PM
Gym Session Book your training session in the gym. Please follow signage for access in and around the builidng and social distancing throughout our facilities. Changing rooms are not currently available. As dictated by governemtn and UK Active advice, the gym will be running at a limited capacity. Pleae be coureous to other users and be aware that kit may not be as freely available as it normally woud be.
45
5:30 PM
HIIT H.I.I.T - High Intensity Interval Training. An advanced form of interval training, with alternating periods of short intense exercise with less intense recovery periods. H.I.I.T is a form of cardiovascular exercise. These short, intense workouts provide improved fitness, improve your metabolisma and improve fat burning.
30
5:30 PM
Gym Session Book your training session in the gym. Please follow signage for access in and around the builidng and social distancing throughout our facilities. Changing rooms are not currently available. As dictated by governemtn and UK Active advice, the gym will be running at a limited capacity. Pleae be coureous to other users and be aware that kit may not be as freely available as it normally woud be.
45
6:30 PM
Gym Session Book your training session in the gym. Please follow signage for access in and around the builidng and social distancing throughout our facilities. Changing rooms are not currently available. As dictated by governemtn and UK Active advice, the gym will be running at a limited capacity. Pleae be coureous to other users and be aware that kit may not be as freely available as it normally woud be.
45
7:30 PM
Gym Session Book your training session in the gym. Please follow signage for access in and around the builidng and social distancing throughout our facilities. Changing rooms are not currently available. As dictated by governemtn and UK Active advice, the gym will be running at a limited capacity. Pleae be coureous to other users and be aware that kit may not be as freely available as it normally woud be.
45
8:30 PM
Gym Session Book your training session in the gym. Please follow signage for access in and around the builidng and social distancing throughout our facilities. Changing rooms are not currently available. As dictated by governemtn and UK Active advice, the gym will be running at a limited capacity. Pleae be coureous to other users and be aware that kit may not be as freely available as it normally woud be.
45
Time
Activity
Duration
8:00 AM
Gym Session Book your training session in the gym. Please follow signage for access in and around the builidng and social distancing throughout our facilities. Changing rooms are not currently available. As dictated by governemtn and UK Active advice, the gym will be running at a limited capacity. Pleae be coureous to other users and be aware that kit may not be as freely available as it normally woud be.
45
9:00 AM
Body Pump Weight Training in the studio. This workout will seriously change the shape of your body. Each body part is worked in turn using a barbell to improve strength and body shape.
45
9:00 AM
Gym Session Book your training session in the gym. Please follow signage for access in and around the builidng and social distancing throughout our facilities. Changing rooms are not currently available. As dictated by governemtn and UK Active advice, the gym will be running at a limited capacity. Pleae be coureous to other users and be aware that kit may not be as freely available as it normally woud be.
45
9:05 AM
Badge 1 Catch up Badge 1 lessons due to COVID 19
30
Full
9:05 AM
Badge 1 Catch up Badge 1 lessons due to COVID 19
30
Full
9:05 AM
Badge 3 Catch up Badge 1 lessons due to COVID 19
30
Full
9:05 AM
Junior Coaching Catch up Badge 1 lessons due to COVID 19
30
9:05 AM
Swimtots Catch up Badge 1 lessons due to COVID 19
30
Full
9:30 AM
New Start A New Start appointment is 45 minutes in length and includes an full introduction to the gym, covering how to use machines, creating your own programme and generally making you feel happy in the gym environment. You will be given advice on further services that may be available to you, so you get the most out of your membership.
45
9:45 AM
Badge 1 Catch up Badge 1 lessons due to COVID 19
30
Full
9:45 AM
Badge 1 Catch up Badge 1 lessons due to COVID 19
30
Full
9:45 AM
Badge 2 Catch up Badge 1 lessons due to COVID 19
30
Full
9:45 AM
Swimtots Catch up Badge 1 lessons due to COVID 19
30
Full
10:00 AM
Gym Session Book your training session in the gym. Please follow signage for access in and around the builidng and social distancing throughout our facilities. Changing rooms are not currently available. As dictated by governemtn and UK Active advice, the gym will be running at a limited capacity. Pleae be coureous to other users and be aware that kit may not be as freely available as it normally woud be.
45
10:15 AM
SPIN 30 A fast and fun way to re-shape your body, improve your strength and speed up your metabolism.
30
10:25 AM
Badge 1 Catch up Badge 1 lessons due to COVID 19
30
Full
10:25 AM
Badge 1 Catch up Badge 1 lessons due to COVID 19
30
Full
10:25 AM
Badge 2 Catch up Badge 1 lessons due to COVID 19
30
Full
10:25 AM
Badge 3 Catch up Badge 1 lessons due to COVID 19
30
Full
10:25 AM
Junior Coaching Catch up Badge 1 lessons due to COVID 19
60
Full
11:00 AM
Gym Session Book your training session in the gym. Please follow signage for access in and around the builidng and social distancing throughout our facilities. Changing rooms are not currently available. As dictated by governemtn and UK Active advice, the gym will be running at a limited capacity. Pleae be coureous to other users and be aware that kit may not be as freely available as it normally woud be.
45
11:05 AM
HIIT H.I.I.T - High Intensity Interval Training. An advanced form of interval training, with alternating periods of short intense exercise with less intense recovery periods. H.I.I.T is a form of cardiovascular exercise. These short, intense workouts provide improved fitness, improve your metabolisma and improve fat burning.
30
11:05 AM
Badge 1 Catch up Badge 1 lessons due to COVID 19
30
Full
11:05 AM
Badge 2 Catch up Badge 1 lessons due to COVID 19
30
11:05 AM
Badge 3 Catch up Badge 1 lessons due to COVID 19
30
Full
11:05 AM
Swimtots Catch up Badge 1 lessons due to COVID 19
30
Full
11:45 AM
Zumba The Latin inspired easy to follow calorie burning dance class. Mixing salsa, rumba and funky dance routines. Join the class that is taking the world by storm.
45
11:45 AM
Badge 1 Catch up Badge 1 lessons due to COVID 19
30
Full
11:45 AM
Badge 1 Catch up Badge 1 lessons due to COVID 19
30
11:45 AM
Badge 2 Catch up Badge 1 lessons due to COVID 19
30
Full
11:45 AM
Badge 3 Catch up Badge 1 lessons due to COVID 19
30
Full
11:45 AM
Badge 4 Catch up Badge 1 lessons due to COVID 19
30
12:00 PM
Gym Session Book your training session in the gym. Please follow signage for access in and around the builidng and social distancing throughout our facilities. Changing rooms are not currently available. As dictated by governemtn and UK Active advice, the gym will be running at a limited capacity. Pleae be coureous to other users and be aware that kit may not be as freely available as it normally woud be.
45
12:25 PM
Badge 1 Catch up Badge 1 lessons due to COVID 19
30
Full
12:25 PM
Badge 1 Catch up Badge 1 lessons due to COVID 19
30
12:25 PM
Badge 2 Catch up Badge 1 lessons due to COVID 19
30
Full
12:25 PM
Badge 2 Catch up Badge 1 lessons due to COVID 19
30
Full
12:25 PM
Badge 3 Catch up Badge 1 lessons due to COVID 19
30
Full
1:00 PM
Gym Session Book your training session in the gym. Please follow signage for access in and around the builidng and social distancing throughout our facilities. Changing rooms are not currently available. As dictated by governemtn and UK Active advice, the gym will be running at a limited capacity. Pleae be coureous to other users and be aware that kit may not be as freely available as it normally woud be.
45
3:00 PM
Family Gym A family session in the gym. A chance to exercise as a family.
45
3:00 PM
Family Gym A family session in the gym. A chance to exercise as a family.
45
3:00 PM
Gym Session Book your training session in the gym. Please follow signage for access in and around the builidng and social distancing throughout our facilities. Changing rooms are not currently available. As dictated by governemtn and UK Active advice, the gym will be running at a limited capacity. Pleae be coureous to other users and be aware that kit may not be as freely available as it normally woud be.
45
3:00 PM
Badge 1 Catch up Badge 1 lessons due to COVID 19
30
Full
3:00 PM
Badge 3 Catch up Badge 1 lessons due to COVID 19
30
3:40 PM
Badge 2 Catch up Badge 1 lessons due to COVID 19
30
Full
3:40 PM
Badge 3 Catch up Badge 1 lessons due to COVID 19
30
4:00 PM
Gym Session Book your training session in the gym. Please follow signage for access in and around the builidng and social distancing throughout our facilities. Changing rooms are not currently available. As dictated by governemtn and UK Active advice, the gym will be running at a limited capacity. Pleae be coureous to other users and be aware that kit may not be as freely available as it normally woud be.
45
4:20 PM
Badge 1 Catch up Badge 1 lessons due to COVID 19
30
Full
4:20 PM
Badge 1 Catch up Badge 1 lessons due to COVID 19
30
5:00 PM
Badge 1 Catch up Badge 1 lessons due to COVID 19
30
Full
5:00 PM
Badge 2 Catch up Badge 1 lessons due to COVID 19
30
Full
5:40 PM
Badge 2 Catch up Badge 1 lessons due to COVID 19
30
5:40 PM
Badge 3 Catch up Badge 1 lessons due to COVID 19
30
6:20 PM
Badge 1 Catch up Badge 1 lessons due to COVID 19
30
6:20 PM
Badge 1 Catch up Badge 1 lessons due to COVID 19
30

Pool Timetable

  •   Today
  • Mon 28 Sep 20
  • Tue 29 Sep 20
  • Wed 30 Sep 20
  • Thu 01 Oct 20
Day Time Session Facility
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