Feel stronger, more confident, and supported every step of the way.
Our certified Personal Trainers work around your schedule and your goals, creating a personalised plan that feels achievable and motivating. You’ll learn proper technique, build strength at your own pace and gain the confidence to keep moving.
It’s not just about the exercise. It’s about feeling healthier, more capable and more in control. Along the way, you’ll keep setting (and smashing) personal bests, while learning skills that support you for life.
Choose a Personal Trainer and your PT pack.
Choose from a pack of 4, 8, or 12 sessions. Think of your trainer as your coach who’s here to help you achieve more than you ever thought possible. More info on our PT packs below.
Develop a plan
Your Personal Trainer will develop a customised plan based on behavioural science approaches that promote lasting change. You’ll see immediate results, feel stronger and build skills for life.
Stick to your workouts
Put in the work and see how quickly progress turns to results. Built on scientific exercise principles, your plan will push you to achieve small goals that add up to a big transformation in your overall journey.
Try out our introduction to Personal Training. Priced at just £52.00 for three sessions with one of our in-house Personal Trainers, the perfect way to jump start your journey.
First session includes:
Followed by two PT sessions on the gym floor.
*One Jump Start package per person. Use within 30-days of purchase.
Four one-hour Personal Training sessions, perfect if you’re just starting your gym journey or have a busy schedule.
Eight one hour Personal Training sessions, the best choice if you’re wanting two sessions a week.
12 one-hour Personal Training sessions, a great choice if you’ve built a solid habit of coming to the gym. (Also, the best value for money.)
Train with a friend and save up to 25%
Available in four, eight and 12 packs.
I went from a terrified, overweight, 40-year-old to a much healthier, happier person full of confidence. If you ask my trainer he simply says ‘’she did the work’’ but the reality is, his guidance and unshakeable faith in me has changed my life. – Helen B
One day I saw photos of myself, and I though ‘this is not who I am’ but didn’t know where or how to start. I got a personal trainer and have been able to lose over six stone. I feel younger and more energetic, I no longer snore, my knees and back do not ache at night, and I can keep up physically when playing sports with my kids. – Robert S
