Stockport Metro

Lifters get a grip at Manchester Weight Lifting Series

Competitors from across the country flexed their muscles in pursuit of team success and to help a local charity...


British Weight Lifting Series Launches in Stockport

The first competition of the Series takes place on Sunday 9th November at Life Leisure’s Houldsworth Village Gym in Reddish...


NASA Fitness Technology That Can Help Change Your Life

The Alter G anti-gravity treadmill installed at Life Leisure Avondale's 'Health Hub' is changing local people's lives for the better...


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Life Leisure


Heathbank Road
Cheadle Heath
Stockport SK3 0UP

T: 0161 477 4242

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TimetablesSwimming Class Descriptions Opening Times


Located on the grounds of Stockport Academy, a few hundred yards from Morrisons, Life Leisure Avondale has facilities for all the family.

Facilities & Activities include:

  • Fitness Suite/Gym
  • Swimming Pool
  • Weekly Programme of Aerobics Classes
  • Personal Training
  • Sports Hall
  • Children's Classes & Activities
  • Stockport Metro Swimming Lessons

In addition to the gym and aerobics classes, we offer personal training and a number of specialised fitness courses.

Christmas & New Year Opening Hours 2014-2015

Saturday 20th DecemberOPEN AS NORMALCLOSED
Sunday 21st DecemberOPEN AS NORMALCLOSED
Monday 22nd DecemberOPEN AS NORMAL10am-12noon
Tuesday 23rd DecemberOPEN AS NORMALCLOSED
Wednesday 24th December08:00 - 16:00CLOSED
Thursday 25th December (Christmas Day)CLOSEDCLOSED
Friday 26th December (Boxing Day)CLOSEDCLOSED
Saturday 27th DecemberOPEN AS NORMALCLOSED
Sunday 28th DecemberOPEN AS NORMALCLOSED
Monday 29th DecemberOPEN AS NORMAL10am-12noon
Tuesday 30th DecemberOPEN AS NORMALCLOSED
Wednesday 31st December (New Years Eve)08:00 - 16:00CLOSED
Thursday 1st January 2015 (New Years Day)CLOSEDCLOSED
Friday 2nd January 2015OPEN AS NORMALCLOSED

Avondale Studio & Class Timetable

Adult & Kids Timetables - all lifeLEISURE centres (Sept-Dec 2014)

Mini Movers - Fridays (9.30am-10.30am)
The Mini Movers programme offers a unique awards scheme leading to Key Stage 1 of the Early Years Foundation Curriculum. The programme also promotes free play allowing children to choose what equipment they want to use. For more information call 0161 477 4242.

Gym Opening Times

Monday - Friday7.00am - 10.00pm    
Saturday8.00am - 6.00pm
Sunday8.00am - 8.00pm

The sports hall can be hired out for football, badminton and a number of other sports as a block booking or on a casual basis. For more information on all our activities why not drop in for a look around or call a member of our team on 0161 477 4242.



Swimming Lessons
Stockport Metro
Offering lessons from Baby Splash & Pre-school (0-4 years old) to adults, beginners to advanced and competitive club swimming.
Courses for Adults
Courses for Adults
For the latest in fitness courses including toning, weight loss and strengthening visit our courses page to see what's on offer.
Football at SSV
GP Referral
Welcome to the newest and largest football facility in the north west. With 16 'Optima' 3G Pitches call us today to book...
Personal Training
Need that extra bit of motivation or an extra push to reach your goals. Why not try Personal Training or Buddy Training?
Need that extra bit of motivation or an extra push to reach your goals. Why not try Personal Training or Buddy Training?
Kids Activities
Kids Activities
GP Referral
GP Referral
For the latest information on our Physical Activity Referral in Stockport (PARiS) scheme click here.
Life Leisure


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Join Today

Corporate Membership

Contact Information

Life Leisure Head Office
Landmark House
Station Road
Cheadle Hulme
Cheshire SK8 7BS

Tel:0161 482 0900
Fax:0161 482 0939


Listed in the Stockport Directory