We all need a bit of downtime. And if we can have it with a brew, a biscuit and a few laughs, so much better.
We’re hosting our Brew & Biscuit breaks every week across every Life Leisure hub. So come along, grab a cuppa and let’s have a catch-up. The Custard Creams are on us.
So, you’ve taken the step to be more active for your body, but did you know what you’ve actually done goes way beyond that? Whether you’re super active or only manage 30 minutes now and then, moving your body can do way more for you than just getting fitter. It can actually help you focus...
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In January, it can feel like everyone’s telling you to ‘start again’ or ‘be better.’ But at Life Leisure in Stockport, the focus isn’t on resolutions, it’s on how exercise makes you feel. Sue’s story is a powerful example. In 2023, Sue devoted herself to caring for her ill parents. After their passing in 2024,...
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Every January, the same story appears. A fresh start, setting new goals and making promises to be better. And while there’s nothing wrong with a fresh start, movement shouldn’t be driven by guilt, pressure, or a calendar date. The gym isn’t just a January thing, it’s a life thing. A way to feel happy, energised,...
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Life Leisure is getting behind Let’s Lift the Curfew, a national movement from This Girl Can, calling attention to the unwanted curfew many women feel in the darker months, when safety concerns limit their freedom to get active outdoors. In support, Life Leisure is hosting 5k run clubs at locations around Stockport between November and...
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For too long, group exercise has carried the stereotype that it’s “for women”, leaving men hesitant to join. But the landscape is changing. Today, more men are stepping into gyms, studios, and functional fitness events in groups, challenging old ideas and discovering the benefits of exercising together. Men are joining group exercise in growing numbers...
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Life Leisure’s Stockport Sports Village has become the proud home of Stockport’s only Andy’s Man Club, offering a safe, confidential space for men to talk openly about their mental health and connect with others in the community going through similar struggles. The launch comes during Men’s Health Month (November), a time dedicated to raising awareness...
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Stockport moved like never before with the help of Life Leisure’s Move Stockport campaign. The challenge to complete 30 minutes of exercise every day encouraged thousands of people across the Borough to get active and see what a difference it could make to their lives. The campaign reached far and wide, inspiring families, schools, workplaces...
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Liverpool City Region Mayor Steve Rotheram has joined the Mayor of Greater Manchester Andy Burnham in backing a plan to create more opportunities for women and girls in sport, physical activity and movement. Currently, only 56% of women in the Liverpool City Region and 59% of women in Greater Manchester achieve the recommended 150 minutes...
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The Life Leisure app makes managing your membership a breeze. Book activities, check your schedule and stay up to date wherever you go. Download for free for iPhone and Android.
