We all need a bit of downtime. And if we can have it with a brew, a biscuit and a few laughs, so much better.
We're hosting our Brew & Biscuit breaks every week across every Life Leisure hub. So come along, grab a cuppa and let’s have a catch-up. The Custard Creams are on us.
It's on us
Liverpool City Region Mayor Steve Rotheram has joined the Mayor of Greater Manchester Andy Burnham in backing a plan to create more opportunities for women and girls in sport, physical activity and movement. Currently, only 56% of women in the Liverpool City Region and 59% of women in Greater Manchester achieve the recommended 150 minutes...
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The school year has only just begun, yet October half-term is already approaching! The kids are excited, but for parents, it can be a challenge. How do you balance work, household routines, and keeping your children entertained and active during the break? We believe the answer lies in movement. Keeping active isn’t just good for...
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Mental health is just as important as physical health, and staying active can make a real difference to both. But when it comes to exercise for mental wellbeing, there isn’t a “one-size-fits-all” approach. The truth is simple: the best exercise is the one you enjoy. When you do something you love, you’re more likely to...
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HYROX is back in Manchester in January 2026, and the buzz is real! This race is set to be one of the biggest events of the year, with five days of racing at the Manchester Central Convention Complex. If you managed to bag yourself a ticket, it’s time to get prepping. Here’s what you need...
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Operations like hip and knee replacements are becoming more and more common, which means right now, there are thousands of people across the country waiting for their surgery date. But are we making the most of that waiting time? Jon, one of our members and Head of Business Operations at GM Active, had a hip...
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Life is busy. Between work, family, and everything in between, finding time to exercise can feel like just one more thing on an endless to-do list. But what if we told you that just 30 minutes of movement a day, in whatever form works for you, is enough to make a real difference to your...
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This year, we’ve seen another clear shift in how people choose to stay active. It’s no longer just about solo gym sessions, it’s about connection, community and shared experience, and we’re here for it. Here are the Top 3 Summer Fitness Trends in Stockport, based on what we’re seeing in our spaces, hearing from our...
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Looking for ways to keep the kids active, happy, and off their screens this summer, without breaking the bank? You’re not alone! You’ll be pleased to know that building healthy habits starts with simple everyday moments and doesn’t have to mean expensive sports clubs. Here are 5 things to do with your kids in Stockport...
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