Centres

Avondale

Heathbank Rd, Cheadle Heath,
Stockport SK3 0UP

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Facilities At Avondale

Gym and Health Club

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Life Leisure Avondale Gym

Gym and Health Club

Our Avondale gym offers a clean, spacious environment to exercise and socialise with a range of cardio and resistance equipment such as treadmills and cable machines. There’s plenty of choice for everyone, with a variety of weights and a shadow boxing area complete with a punch bag!

Avondale is also home to an award winning ‘health hub’ which provides inclusive IFI equipment for our members who would like a non-intimidating exercise environment.

If you’re new to the gym, or would like further guidance, please chat with one of our friendly fitness coaches to get the most out of your experience with us.

Swimming Pool

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Life Leisure Avondale swimming pool

Swimming Pool

Life Leisure Avondale features a 25m indoor swimming pool which is perfect for exercising or winding down after a workout in the gym or in one of our studio classes. Whether you want to focus on your lengths in a lane swimming session or spend quality time with your little ones in a family session, Avondale host a variety of sessions to suit your needs.

Swimming Lessons

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Swimming Lessons

We are proud to offer Stockport Metro swimming lessons at Life Leisure Avondale. The swimming scheme provides our younger generation with the skills and confidence they need when it comes to feeling comfortable in the water.

Studio Classes

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Spin bikes in the studio at Life Leisure Avondale

Studio Classes

Whether you want a high energy hit class to burn calories or to try a holistic approach with one of our yoga classes, Avondale has a class fit for every one of our members. With two studios providing a plenty of classes seven days a week, you can always find something to fit into you schedule. All our classes are led by our dedicated coaches here to motivate and support you throughout your wellbeing journey.

Sports Hall

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Sports Hall

Beginner or pro we have you covered, with four courts available in our sports hall whenever you fancy a game or two of badminton or table tennis, we can provide that space for you. We also cater for groups or clubs who would like to block out a time each week, it’s a great way to socialise and something to look forward to each week. For more information click here.

Our sports hall is available for casual and block bookings for a range of activities such as badminton, basketball, and netball so if you and your friends fancy a game or two one night, we have you covered. We also cater for groups and external clubs who use the space for a blocked space of time.

Taekwondo Club

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Taekwondo Club

Taekwondo club – Beginners classes now on. Everyone is welcome!

Mixed classes ideal for families on Thursdays:

  • Thursdays 6.00pm (Ages 5+)

Seperate adult and kids classes on Sundays:

  • Sundays 4.00pm (Ages 5-12)
  • Sundays 5.00pm (Ages 13+)

*Wear loose clothing
*Free T-shirt after 4 classes

Contact our centre to find out more information

Kids Activities

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Kids Activities

Life Leisure kids is the perfect membership for little ones aged between 5 – 12 who love having fun and being active, with our specially designed reward scheme encouraging children to make sessions part of their weekly routine. Avondale hosts sessions such as scooter mania, kids’ gym, roller disco and junior boxing how fun! The kid’s membership gives your child access to all sites that provide kids sessions too.

Accessibility & Parking

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Accessibility & Parking

Free onsite parking available with disabled parking bays.

Facilities

  • Accessible changing rooms with shower & toilet
  • Hoist on poolside
  • Lift
  • Wheelchair access
  • Accessible parking
  • Ground floor fire exits

Access for Carers & Support Workers

Carers and Support Workers can access the facility FREE of charge to accompany an individual to the gym or pool at Life Leisure Avondale. A leisure key companion  is required to set up a casual companion account to enable bookings.

Gym Equipment

All matrix equipment has extra adjustments for accessibility purposes. Users may also be able to use the StarTrack DAP depending on circumstance.

Equipment for people who cannot leave their wheelchair include:
• Matrix – Seated Row
• Matric – Chest Press
• Matrix – Shoulder Press
• Matrix – Lat Pull Down
• Stair Master Air Fit UB – Hand Bike

Other for participants who can leave their wheelchair:
• Matrix – Leg Curl
• Matrix – Leg Extension

If you require any assistance or guidance on how to use the equipment and make the reasonable adjustments, please don’t hesitate to ask a member of the fitness team who would be happy to help.

Swimming Pool

Life Leisure Avondale provide a SEND family swim session and supported swim lessons. Supported swimming lessons will run from 3.50pm – 5.30pm and the SEND family swim will be running alongside it 4pm – 5.25pm. Bookings must be made in advance to avoid disappointment.

Avondale Timetables

Swim Timetable

Memberships
Available at Avondale

Premium

Access to all Life Leisure centres and facilities in Stockport including the fitness suite, swimming pools* and studio classes at selected centres.

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Premium

Access to all Life Leisure centres and facilities in Stockport including the fitness suite, swimming pools* and studio classes at:

  • Life Leisure Avondale*
  • Life Leisure Brinnington Park
  • Life Leisure Cheadle*
  • Life Leisure Grand Central*
  • Life Leisure Hazel Grove*
  • Life Leisure Houldsworth Village
  • Life Leisure Priestnall
  • Life Leisure Romiley*
  • Life Leisure Stockport Sports Village

All memberships also include a FREE Inspire programme (worth over £100!)

Payment Options
£39.99 monthly direct debit (Minimum 6-month initial term contract)

£44.99 monthly direct debit (non-contract)

Option to pay upfront for 12 months (for the price of 11)

Please contact the team at your preferred centre for more information or to book a tour of the facilities. Alternatively, please pop in and speak to someone on reception.

T&Cs of membership

Premium Family

Suitable for families of 2 adults and up to 3 children (0-15 years). 

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Premium Family

Suitable for families of 2 adults and up to 3 children (0-15 years). 

Adults:
Adults get access to all areas, including the fitness suite, swimming pools* and studio classes at: 

  • Life Leisure Avondale*
  • Life Leisure  Brinnington Park
  • Life Leisure Cheadle*
  • Life Leisure Grand Central*
  • Life Leisure Hazel Grove*
  • Life Leisure Houldsworth Village
  • Life Leisure Priestnall
  • Life Leisure Romiley*
  • Life Leisure  Stockport Sports Village

Adults also have access to badminton at specific times and a FREE Inspire programme (worth over £100!)

Children
On our Premium Family membership, children aged 0-4 can access public swimming at all available times. Children aged 5-12 years can access Life Leisure kids classes and public swimming throughout the year.  

Payment Options
£79.00 monthly direct debit (Minimum 6 month initial term contract)

Option to pay upfront for 12 months (for the price of 11)

This membership is currently unavailable to purchase online. Please contact the team at your preferred centre for more information or to book a tour of the facilities. Alternatively, please pop in and speak to someone on reception.

T&Cs of membership

Premium Swimming

Access to all Life Leisure pools across Stockport, including health suites at selected centres.

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Premium Swimming

Access to all Life Leisure pools across Stockport, including health suites* at:

  • Life Leisure Avondale
  • Life Leisure Cheadle
  • Life Leisure Grand Central*
  • Life Leisure Hazel Grove*
  • Life Leisure Romiley
  • Life Leisure Priestnall

Payment Options
£29.50 monthly direct debit (Minimum 6 month initial term contract)

£34.50 monthly direct debit (non-contract)

Option to pay upfront for 12 months (for the price of 11)

Please contact the team at your preferred centre for more information or to book a tour of the facilities. Alternatively, please pop in and speak to someone on reception.

T&Cs of membership

Advantage

Access to all areas including the fitness suite, swimming pools* and studio classes at selected centres.

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Advantage

Access to all areas including the fitness suite, swimming pools* and studio classes at:

  • Life Leisure Avondale*
  • Brinnington Park Leisure Complex
  • Life Leisure Cheadle*
  • Life Leisure Grand Central*
  • Life Leisure Houldsworth Village
  • Life Leisure Priestnall
  • Life Leisure Romiley*
  • Life Leisure Stockport Sports Village

All memberships also include a FREE Inspire programme (worth over £100!)

Payment Options
£36.00 monthly direct debit (Minimum 6 month initial term contract)

£41.00 monthly direct debit (non-contract)

Option to pay upfront for 12 months (for the price of 11)

Please contact the team at your preferred centre for more information or to book a tour of the facilities. Alternatively, please pop in and speak to someone on reception.

T&Cs of membership

Gym, Swim OR Studio

Access to selected areas (either gym only, swim only* or classes only) at selected centres.

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Gym, Swim OR Studio

Access to selected areas (either gym only, swim only* or classes only) at: 

  • Life Leisure Avondale*
  • Life Leisure Brinnington Park
  • Life Leisure Grand Central*
  • Life Leisure Houldsworth Village
  • Life Leisure Stockport Sports Village
  • Life Leisure Priestnall

All memberships also include a FREE Inspire programme (worth over £100!)

Payment Options

£23.50 monthly direct debit (Minimum 6 month initial term contract)

£28.50 monthly direct debit (non-contract)

Option to pay upfront for 12 months (for the price of 11)

Please contact the team at your preferred centre for more information or to book a tour of the facilities. Alternatively, please pop in and speak to someone on reception.

T&Cs of membership

Gym, Swim AND Studio

Access to gym, swim* AND studio at selected centres.

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Gym, Swim AND Studio

Access to gym, swim* AND studio at: 

  • Life Leisure Avondale*
  • Life Leisure Brinnington
  • Life Leisure Grand Central*
  • Life Leisure Houldsworth Village
  • Life Leisure Stockport Sports Village
  • Life Leisure Priestnall

All memberships also include a FREE Inspire programme (worth over £100!)

Payment Options

£30.50 monthly direct debit (Minimum 6 month initial term contract)

£35.50 monthly direct debit (non-contract)

Option to pay upfront for 12 months (for the price of 11)

Please contact the team at your preferred centre for more information or to book a tour of the facilities. Alternatively, please pop in and speak to someone on reception.

T&Cs of membership

Kids

Suitable for children aged 5-12 years old with access to all Life Leisure Kids classes and suitable swimming sessions at selected centres.

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Kids

Suitable for children aged 5-12 years old with access to all lifeLEISURE Kids classes and suitable swimming sessions* at:

  • Life Leisure Avondale*
  • Life Leisure Brinnington
  • Life Leisure Cheadle*
  • Life Leisure Houldsworth Village
  • Life Leisure Stockport Sports Village
  • Life Leisure Hazel Grove
  • Life Leisure Priestnall

Payment Options

£15.00 monthly direct debit (Minimum 3 month initial term contract)

Option to pay upfront for 12 months (for the price of 11)

Kids memberships are currently unavailable to purchase online, as proof of eligibility is required. For more information, please visit your local Life Leisure centre or email memberships@lifeleisure.net

T&Cs of membership

Teens

Suitable for ages 13 – 19 with access to gym, swim* and selected classes at selected centres.

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Teens

Suitable for ages 13 – 19 with access to gym, swim* and selected classes at:

  • Life Leisure Avondale*
  • Life Leisure Brinnington Park
  • Life Leisure Cheadle*
  • Life Leisure Grand Central*
  • Life Leisure Hazel Grove*
  • Life Leisure Houldsworth Village
  • Life Leisure Romiley*
  • Life Leisure Stockport Sports Village
  • Life Leisure Priestnall

All memberships also include a FREE Inspire programme (worth over £100!)

Payment Options

£25.00 monthly direct debit (Minimum 3 month initial term contract)

Option to pay upfront for 12 months (for the price of 11)

Teen memberships are currently unavailable to purchase online, as proof of eligibility is required. For more information, please visit your local Life Leisure centre or email memberships@lifeleisure.net. Those aged under 16 years old require a parent/guardian present upon joining.

T&Cs of membership

60+

Access to all areas including the fitness suite, swimming pools* and studio classes at selected centres.

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60+

Access to all areas including the fitness suite, swimming pools* and studio classes at:

  • Life Leisure Avondale*
  • Life Leisure Brinnington Park
  • Life Leisure Cheadle*
  • Life Leisure Grand Central*
  • Life Leisure Hazel Grove*
  • Life Leisure Houldsworth Village
  • Life Leisure Romiley*
  • Life Leisure Stockport Sports Village
  • Life Leisure Priestnall

All memberships also include a FREE Inspire programme (worth over £100!)

Payment Options
£34.00 monthly direct debit (Minimum 6 month initial term contract)

Option to pay upfront for 12 months (for the price of 11)

60+ memberships are unavailable to purchase online, as proof of eligibility is required. For more information, please visit your local Life Leisure centre or email memberships@lifeleisure.net

T&Cs of membership

Leisure Key

Our Leisure Key membership provides access to the gym, pools* and off-peak studio classes at selected centres.

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Leisure Key

Those with a valid Leisure Key card are eligible for a discounted membership at Life Leisure centres in Stockport. Our Leisure Key membership provides access to the gym, pools* and off-peak studio classes at:

  • Life Leisure Avondale*
  • Life Leisure Brinnington Park
  • Life Leisure Cheadle*
  • Life Leisure Grand Central*
  • Life Leisure Hazel Grove*
  • Life Leisure Houldsworth Village
  • Life Leisure Romiley*
  • Life Leisure Stockport Sports Village
  • Life Leisure Priestnall

All memberships also include a FREE Inspire programme (worth over £100!)

Payment Options
£28.50 monthly direct debit (Minimum 6 month initial term contract)

Option to pay upfront for 12 months (for the price of 11)

Leisure Key memberships are currently unavailable to purchase online, as proof of eligibility is required. For more information, please visit your local Life Leisure centre or email memberships@lifeleisure.net.

If you do not currently hold a valid Leisure Key card, you can view informaiton eligibility criteria and how to apply here.

T&Cs of membership

Corporate

At Life Leisure we offer local companies fantastic membership packages designed to suit their employees.

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Corporate

At Life Leisure we offer local companies fantastic membership packages designed to suit their employees. Our corporate membership is also extended to spouses/partners of employees living at the same address.

Studies have long highlighted the benefits of exercise which include improvements in productivity, reduced absenteeism and a happy healthier workforce.

Our Premium Corporate Membership provides unlimited access at Avondale, Brinnington Park, Cheadle, Grand Central, Hazel Grove, Houldsworth Village, Romiley and Stockport Sports Village in Woodley, offering:

  • Access to over 350 classes a week (across all centres)
  • State-of-the-art gyms with over 100 pieces of equipment
  • Aerobic studios & dedicated spinning studios
  • Access to swimming pools
  • Relaxation areas

For more information on corporate memberships please email ellen.mcdowall@lifeleisure.net (Sales Manager) and provide as much detail as possible about you, your company and your preferred centre.

To become a corporate member at Life Leisure, 10+ employees/spouses are required to join from your company.

T&Cs of membership

Casual (Pay As You Go)

You can purchase a casual Life Leisure membership at selected centres.

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Casual (Pay As You Go)

You can purchase a casual Life Leisure membership at:

  • Life Leisure Avondale
  • Life Leisure Brinnington Park
  • Life Leisure Cheadle
  • Life Leisure Grand Central
  • Life Leisure Hazel Grove
  • Life Leisure Houldsworth Village
  • Life Leisure Romiley
  • Life Leisure Stockport Sports Village
  • Life Leisure Priestnall

Please note that all activities must be booked and paid for in advance via our app or website. 

Prices

  • Gym session from £5.50 per session 
  • Adult swim from £4.30 per swim
  • Studio class £8.40 per class 

Please note prices may differ between centres. 

For more information, please email memberships@lifeleisure.net

T&Cs of membership

More membership options are available. Please visit your preferred Life Leisure centre to enquire or email memberships@lifeleisure.net

All memberships also include a FREE Inspire Programme (worth over £100!)

Life Leisure Avondale

Heathbank Rd, Cheadle Heath, Stockport SK3 0UP

Call the Avondale team
0161 477 4242

Centre Opening Times
Monday – Friday 7am – 10pm
Saturday 8am – 6pm (Gym: 8am – 5pm)
Sunday 8am – 6pm (Gym: 8am – 5pm)

Contact us