FACILITIES • FITNESS
Gyms
Here at Life Leisure, we have eight gyms across our hubs in Stockport, offering a range of cardio and resistance equipment, free weights and functional areas for you to choose from to help you achieve a healthy, balanced lifestyle.
Our qualified friendly fitness staff are here to provide guidance and support wherever you need to ensure you feel comfortable and confident when using our gym facilities.
We understand that each individual will have a different reason for taking the step into our hubs, so we have created four bespoke options to help you get started. Click here to find out more!
What to expect at the gym
When you become a member of the gym at Life Leisure you will receive a welcome pack containing more information. You will be introduced to our Inspire programme, and a membership card will be provided to use when accessing the gym.
Whenever you’re visiting the gym, remember to bring a water bottle to stay hydrated. We have water stations at each hub to fill up your water bottle.
Gym opening times
Life Leisure Avondale
| Day | Gym opening times |
| Monday – Friday | 7.00am – 10.00pm |
| Saturday | 8.00am – 5.00pm |
| Sunday | 8.00am – 5.00pm |
Brinnington Park Leisure Complex
| Day | Gym opening times |
| Monday – Thursday | 7.15am – 9.00pm |
| Friday | 7.15am – 8.00pm |
| Saturday | 9.00am – 5.00pm |
| Sunday | 9.00am – 5.00pm |
Life Leisure Cheadle
| Day | Gym opening times |
| Monday – Friday | 6.30am – 10.00pm |
| Saturday | 8.00am – 5.00pm |
| Sunday | 8.00am – 5.00pm |
Life Leisure Grand Central
| Day | Gym opening times |
| Monday – Friday | 6.30am – 9.30pm |
| Saturday | 8.00am – 5.00pm |
| Sunday | 8.00am – 5.00pm |
Life Leisure Hazel Grove
| Day | Gym opening times |
| Monday – Friday | 6.00am – 10.00pm |
| Saturday | 8.00am – 5.00pm |
| Sunday | 8.00am – 5.00pm |
Life Leisure Houldsworth Village
| Day | Gym opening times |
| Monday – Friday | 6.30am – 10.00pm |
| Saturday | 8.00am – 5.00pm |
| Sunday | 8.00am – 5.00pm |
Life Leisure Romiley
| Day | Gym opening times |
| Monday – Friday | 6.30am – 10.00pm |
| Saturday | 8.00am – 5.00pm |
| Sunday | 8.00am – 5.00pm |
Life Leisure Stockport Sports Village
| Day | Gym opening times |
| Monday – Friday | 6.15am – 10.00pm |
| Saturday | 8.00am – 5.00pm |
| Sunday | 8.00am – 6.00pm |