Swimming development

Keep swimming for fitness and fun without the pressure of competition.

• Keep fit and improve your swimming skills with our Swim Fit sessions designed for adults and children looking to maintain a healthy lifestyle through swimming, while improving their stroke technique.
• Adult: Tuesdays 9.00am – 10.00am at Life Leisure Romiley and Thursdays 11.00am – 12.00pm at Life Leisure Hazel Grove. Available on a pay as you go basis. Book online or in hub.
• Junior: Available at our Cheadle, Grand Central, Hazel Grove and Romiley hubs. Contact the swimming team for more information.

Learn essential lifesaving skills.

• Designed for children who have completed Badge 4 of Life Leisure Junior Swimming Lessons, the Rookie Lifeguard programme gives children training on being confident and water safe in the pool and in open water, teaching them personal survival, rescue and lifesaving skills.
• Available at Life Leisure Romiley on Tuesday and Thursday afternoons. For more information, please contact the Romiley swimming team.

Dive into the world of synchronised swimming with our expert-led sessions

• Learn how to combine swimming, dance, and gymnastics whilst moving elegantly in the water to music. This sport requires advanced water skills, strength and endurance, as well as exceptional breath control when upside down underwater.
• For more information, please email the swimming team.

Target key technical aspects alongside developing your speed and endurance in the water.

• Perfect for lane swimmers looking to learn a new skill, improve fitness levels, or training towards an open water challenge.
• New participants get their first two sessions free! [link to jot form]
• Membership options:
  • Masters Session (1PW). £30.00 per month. Access to one Masters session per week.
  • Masters off-peak £37.00 per month. Access to daytime Masters sessions at Grand Central
  • Masters standard £45.50 per month. Access to all daytime and evening Masters sessions
  • Masters premium £54.50. Access to all daytime and evening Masters sessions and unlimited public swimming at all Life Leisure pools, plus eight gym vouchers a month (2 per week).
• Timetable:
  • Monday 8.15pm – 9.15pm at Life Leisure Romiley
  • Wednesday 9.05pm – 10.05pm at Life Leisure Grand Central
  • Friday 7.00pm – 8.00pm and 8.00pm – 9.00pm at Life Leisure Grand Central
  • Monday – Friday 12.05pm – 1.05pm at Life Leisure Grand Central
• Technique analysis with underwater filming and one to one personal training sessions are also available.