gym upgrade
It’s your turn, Avondale.
We’ve given the gym a fresh new feel. Big changes, same warm welcome guaranteed.
We’ve been listening to what you love about the gym, and we’ve made some exciting updates to create spaces that work even better for our brilliant community. Whether you’re here to sweat, stretch, socialise or simply feel better in yourself, we’ve got you covered.
Brand new gym now open. Come and experience it for free on Saturday 12th July.
What's changed?
Virtual coaches
Cardio doesn’t have to be boring anymore. Not when you can walk along a beach in Thailand or cycle through the streets of Tokyo – without leaving your local gym! You now have the option to virtually explore beautiful places across the world and have a coach chatting to you along the way to keep you motivated and engaged. If this isn’t for you, then don’t worry. You can still press start and get going in your own way.
Strength training
We’ll admit, Avondale has always been a bit light in the weights department. So now you have your very own, brand-new: smith machine, cable machine, squat rack and fresh set of dumbbells up to 40kg. Move over muscle beach.
More space
The whole main gym has got a fresh new look, better layout, and a more welcoming, open feel. You’ll be pleased to know the partition wall has gone, which has made the gym feel much bigger. It’s still the friendly, local gym you know and love, just with a fresh coat of energy.
Come for free on Saturday 12th July! If you’ve been thinking about joining a gym, this is the perfect opportunity to see why Avondale is the place to be.
Also coming soon: Move Well studio
We’re also creating a specialist power-assisted exercise space, designed for those who can’t use traditional gyms. Whether it’s fatigue, mobility issues or just needing a gentler start, this new space is all about supportive movement for every body.
This space is separate to the main gym and will open slightly later on 21st July.
If you or someone you know would benefit from this unique studio, please ask one of the team for more info.