Houldsworth Village

About the Centre

CORONAVIRUS UPDATE: As Greater Manchester has been placed in Tier 4 restrictions, Life Leisure Houldsworth Village is temporarily closed. We will update this page when we are in a position to re-open. Thank you.


Ideally situated just off the A6 and within walking distance from central Reddish, lifeLEISURE Houldsworth Village has facilities and activities for all the family.


Facilities & Activities include:

  • Gym/Fitness Suite with the latest training equipment
  • Aerobics Studio with weekly Class Programme
  • Dedicated Spinning Studio
  • Specialist Weight Lifting Equipment
  • Stockport Spartans Weightlifting Club & Arnies Powerlifting Club
  • Badminton Courts
  • lifeLEISURE Kids Classes & Activities
  • Free Creche for Members*
  • 1 x Indoor 5-a-side Football Pitches*
  • Training & Meeting Room with interactive whiteboard (available for hire)*

In addition to general gym and aerobics classes we offer personal training and a number of specialised fitness courses. The centre is also home to one top class indoor 5-a-side football pitch and hosts a number of leagues. 

*We are currently unable to provide these services due to COVID-19 restrictions. As soon as our situation changes, we will be update our website to reflect this. Thank you for your patience. 


Watch our video to find out more:

For more information on all our activities why not drop in for a look around or call us on 0161 443 4090

Location

A: Adjacent to Broadstone Mill, Broadstone Road, Reddish, Stockport, SK5 7AT

T: 0161 443 4090

Gym Opening Times

Monday-Sunday CLOSED

Crèche Opening Times

Monday - Thursday CLOSED

Class Timetable

For week commencing 25th January
Select club
  • Today
  • Wednesday
  • Thursday
  • Friday
  • Saturday
  • Sunday
  • Monday
Time
Activity
Duration
6:30 AM
Gym Session Book your training session in the gym. Please follow signage for access in and around the builiding and social distancing throughout our facilities. Changing rooms are not currently available. As dictated by governemnt and UKActive advice, the gym will be running at a limited capacity. Please be courteous to other users and be aware that kit may not be as freely available as it normally would be.
45
Past
7:00 AM
MUA Supervised Session You will receive a pre programmed workout card from our fantastic Health and Fitness coaches to target your own personal goals. There will be a variety of cards fo you if you are looking to improve your fitness, promote weight loss, for toning or building strength. In these sessions there will be a Health and Fitness Coach present if you need any help or guidance throughout the session.
60
7:15 AM
Gym Session Book your training session in the gym. Please follow signage for access in and around the builiding and social distancing throughout our facilities. Changing rooms are not currently available. As dictated by governemnt and UKActive advice, the gym will be running at a limited capacity. Please be courteous to other users and be aware that kit may not be as freely available as it normally would be.
45
8:15 AM
Gym Session Book your training session in the gym. Please follow signage for access in and around the builiding and social distancing throughout our facilities. Changing rooms are not currently available. As dictated by governemnt and UKActive advice, the gym will be running at a limited capacity. Please be courteous to other users and be aware that kit may not be as freely available as it normally would be.
45
9:00 AM
Gym Session Book your training session in the gym. Please follow signage for access in and around the builiding and social distancing throughout our facilities. Changing rooms are not currently available. As dictated by governemnt and UKActive advice, the gym will be running at a limited capacity. Please be courteous to other users and be aware that kit may not be as freely available as it normally would be.
45
10:00 AM
Gym Session Book your training session in the gym. Please follow signage for access in and around the builiding and social distancing throughout our facilities. Changing rooms are not currently available. As dictated by governemnt and UKActive advice, the gym will be running at a limited capacity. Please be courteous to other users and be aware that kit may not be as freely available as it normally would be.
45
10:15 AM
MUA Supervised Session You will receive a pre programmed workout card from our fantastic Health and Fitness coaches to target your own personal goals. There will be a variety of cards fo you if you are looking to improve your fitness, promote weight loss, for toning or building strength. In these sessions there will be a Health and Fitness Coach present if you need any help or guidance throughout the session.
60
10:45 AM
Gym Session Book your training session in the gym. Please follow signage for access in and around the builiding and social distancing throughout our facilities. Changing rooms are not currently available. As dictated by governemnt and UKActive advice, the gym will be running at a limited capacity. Please be courteous to other users and be aware that kit may not be as freely available as it normally would be.
45
11:45 AM
4D Session Bridging the gap between group fitness classes and one-to-one Personal Training, 4D Training provides a measurable, results-focused training programme in a group gym environment with our experienced health and fitness coaches. Each session with push you to your maximum capabilities with proven training methods. You need to purchase a voucher for this session in-club, before being able to book online.
60
11:45 AM
Gym Session Book your training session in the gym. Please follow signage for access in and around the builiding and social distancing throughout our facilities. Changing rooms are not currently available. As dictated by governemnt and UKActive advice, the gym will be running at a limited capacity. Please be courteous to other users and be aware that kit may not be as freely available as it normally would be.
45
12:30 PM
Gym Session Book your training session in the gym. Please follow signage for access in and around the builiding and social distancing throughout our facilities. Changing rooms are not currently available. As dictated by governemnt and UKActive advice, the gym will be running at a limited capacity. Please be courteous to other users and be aware that kit may not be as freely available as it normally would be.
45
1:45 PM
Gym Session Book your training session in the gym. Please follow signage for access in and around the builiding and social distancing throughout our facilities. Changing rooms are not currently available. As dictated by governemnt and UKActive advice, the gym will be running at a limited capacity. Please be courteous to other users and be aware that kit may not be as freely available as it normally would be.
45
2:30 PM
Gym Session Book your training session in the gym. Please follow signage for access in and around the builiding and social distancing throughout our facilities. Changing rooms are not currently available. As dictated by governemnt and UKActive advice, the gym will be running at a limited capacity. Please be courteous to other users and be aware that kit may not be as freely available as it normally would be.
45
3:30 PM
Gym Session Book your training session in the gym. Please follow signage for access in and around the builiding and social distancing throughout our facilities. Changing rooms are not currently available. As dictated by governemnt and UKActive advice, the gym will be running at a limited capacity. Please be courteous to other users and be aware that kit may not be as freely available as it normally would be.
45
4:15 PM
Gym Session Book your training session in the gym. Please follow signage for access in and around the builiding and social distancing throughout our facilities. Changing rooms are not currently available. As dictated by governemnt and UKActive advice, the gym will be running at a limited capacity. Please be courteous to other users and be aware that kit may not be as freely available as it normally would be.
45
4:15 PM
New Start A New Start appointment is 45 minutes in length and includes an full introduction to the gym, covering how to use machines, creating your own programme and generally making you feel happy in the gym environment. You will be given advice on further services that may be available to you, so you get the most out of your membership.
45
5:15 PM
Gym Session Book your training session in the gym. Please follow signage for access in and around the builiding and social distancing throughout our facilities. Changing rooms are not currently available. As dictated by governemnt and UKActive advice, the gym will be running at a limited capacity. Please be courteous to other users and be aware that kit may not be as freely available as it normally would be.
45
6:00 PM
Gym Session Book your training session in the gym. Please follow signage for access in and around the builiding and social distancing throughout our facilities. Changing rooms are not currently available. As dictated by governemnt and UKActive advice, the gym will be running at a limited capacity. Please be courteous to other users and be aware that kit may not be as freely available as it normally would be.
45
6:30 PM
Weights 4 Women Session Weights4Women is a fantastic 6 week course that will change the shape of your body, speed up weight loss and improve your posture. The course will educate you on the benefits of weight training and working with our highly skilled instructors will give you the motivation and knowledge to improve your workouts. Whilst using all the latest training methods Weights4Women will help you tone those stubborn areas and burn fat faster. You will be amazed at the difference 6 weeks can make! These sessions need to be booked with vouchers, which can be purchased in-house.
60
6:45 PM
Gym Session Book your training session in the gym. Please follow signage for access in and around the builiding and social distancing throughout our facilities. Changing rooms are not currently available. As dictated by governemnt and UKActive advice, the gym will be running at a limited capacity. Please be courteous to other users and be aware that kit may not be as freely available as it normally would be.
45
7:15 PM
Supervised Gym Session You will receive a pre programmed workout card from our fantastic Health and Fitness coaches to target your own personal goals. There will be a variety of cards fo you if you are looking to improve your fitness, promote weight loss, for toning or building strength. In these sessions there will be a Health and Fitness Coach present if you need any help or guidance throughout the session.
60
7:45 PM
Gym Session Book your training session in the gym. Please follow signage for access in and around the builiding and social distancing throughout our facilities. Changing rooms are not currently available. As dictated by governemnt and UKActive advice, the gym will be running at a limited capacity. Please be courteous to other users and be aware that kit may not be as freely available as it normally would be.
45
8:30 PM
Gym Session Book your training session in the gym. Please follow signage for access in and around the builiding and social distancing throughout our facilities. Changing rooms are not currently available. As dictated by governemnt and UKActive advice, the gym will be running at a limited capacity. Please be courteous to other users and be aware that kit may not be as freely available as it normally would be.
45
Time
Activity
Duration
6:30 AM
Gym Session Book your training session in the gym. Please follow signage for access in and around the builiding and social distancing throughout our facilities. Changing rooms are not currently available. As dictated by governemnt and UKActive advice, the gym will be running at a limited capacity. Please be courteous to other users and be aware that kit may not be as freely available as it normally would be.
45
7:15 AM
Gym Session Book your training session in the gym. Please follow signage for access in and around the builiding and social distancing throughout our facilities. Changing rooms are not currently available. As dictated by governemnt and UKActive advice, the gym will be running at a limited capacity. Please be courteous to other users and be aware that kit may not be as freely available as it normally would be.
45
8:15 AM
Gym Session Book your training session in the gym. Please follow signage for access in and around the builiding and social distancing throughout our facilities. Changing rooms are not currently available. As dictated by governemnt and UKActive advice, the gym will be running at a limited capacity. Please be courteous to other users and be aware that kit may not be as freely available as it normally would be.
45
8:30 AM
Quick Start A personal programme devised by a Fitness Coach to help achieve your ultimate fitness goals
15
9:00 AM
Gym Session Book your training session in the gym. Please follow signage for access in and around the builiding and social distancing throughout our facilities. Changing rooms are not currently available. As dictated by governemnt and UKActive advice, the gym will be running at a limited capacity. Please be courteous to other users and be aware that kit may not be as freely available as it normally would be.
45
10:00 AM
Gym Session Book your training session in the gym. Please follow signage for access in and around the builiding and social distancing throughout our facilities. Changing rooms are not currently available. As dictated by governemnt and UKActive advice, the gym will be running at a limited capacity. Please be courteous to other users and be aware that kit may not be as freely available as it normally would be.
45
10:45 AM
Gym Session Book your training session in the gym. Please follow signage for access in and around the builiding and social distancing throughout our facilities. Changing rooms are not currently available. As dictated by governemnt and UKActive advice, the gym will be running at a limited capacity. Please be courteous to other users and be aware that kit may not be as freely available as it normally would be.
45
11:45 AM
Gym Session Book your training session in the gym. Please follow signage for access in and around the builiding and social distancing throughout our facilities. Changing rooms are not currently available. As dictated by governemnt and UKActive advice, the gym will be running at a limited capacity. Please be courteous to other users and be aware that kit may not be as freely available as it normally would be.
45
12:30 PM
Gym Session Book your training session in the gym. Please follow signage for access in and around the builiding and social distancing throughout our facilities. Changing rooms are not currently available. As dictated by governemnt and UKActive advice, the gym will be running at a limited capacity. Please be courteous to other users and be aware that kit may not be as freely available as it normally would be.
45
1:45 PM
Gym Session Book your training session in the gym. Please follow signage for access in and around the builiding and social distancing throughout our facilities. Changing rooms are not currently available. As dictated by governemnt and UKActive advice, the gym will be running at a limited capacity. Please be courteous to other users and be aware that kit may not be as freely available as it normally would be.
45
2:30 PM
Gym Session Book your training session in the gym. Please follow signage for access in and around the builiding and social distancing throughout our facilities. Changing rooms are not currently available. As dictated by governemnt and UKActive advice, the gym will be running at a limited capacity. Please be courteous to other users and be aware that kit may not be as freely available as it normally would be.
45
3:30 PM
Gym Session Book your training session in the gym. Please follow signage for access in and around the builiding and social distancing throughout our facilities. Changing rooms are not currently available. As dictated by governemnt and UKActive advice, the gym will be running at a limited capacity. Please be courteous to other users and be aware that kit may not be as freely available as it normally would be.
45
4:15 PM
Gym Session Book your training session in the gym. Please follow signage for access in and around the builiding and social distancing throughout our facilities. Changing rooms are not currently available. As dictated by governemnt and UKActive advice, the gym will be running at a limited capacity. Please be courteous to other users and be aware that kit may not be as freely available as it normally would be.
45
5:15 PM
Gym Session Book your training session in the gym. Please follow signage for access in and around the builiding and social distancing throughout our facilities. Changing rooms are not currently available. As dictated by governemnt and UKActive advice, the gym will be running at a limited capacity. Please be courteous to other users and be aware that kit may not be as freely available as it normally would be.
45
6:00 PM
Gym Session Book your training session in the gym. Please follow signage for access in and around the builiding and social distancing throughout our facilities. Changing rooms are not currently available. As dictated by governemnt and UKActive advice, the gym will be running at a limited capacity. Please be courteous to other users and be aware that kit may not be as freely available as it normally would be.
45
6:45 PM
Gym Session Book your training session in the gym. Please follow signage for access in and around the builiding and social distancing throughout our facilities. Changing rooms are not currently available. As dictated by governemnt and UKActive advice, the gym will be running at a limited capacity. Please be courteous to other users and be aware that kit may not be as freely available as it normally would be.
45
7:15 PM
Weights 4 Women Session Weights4Women is a fantastic 6 week course that will change the shape of your body, speed up weight loss and improve your posture. The course will educate you on the benefits of weight training and working with our highly skilled instructors will give you the motivation and knowledge to improve your workouts. Whilst using all the latest training methods Weights4Women will help you tone those stubborn areas and burn fat faster. You will be amazed at the difference 6 weeks can make! These sessions need to be booked with vouchers, which can be purchased in-house.
60
7:45 PM
Gym Session Book your training session in the gym. Please follow signage for access in and around the builiding and social distancing throughout our facilities. Changing rooms are not currently available. As dictated by governemnt and UKActive advice, the gym will be running at a limited capacity. Please be courteous to other users and be aware that kit may not be as freely available as it normally would be.
45
8:30 PM
Gym Session Book your training session in the gym. Please follow signage for access in and around the builiding and social distancing throughout our facilities. Changing rooms are not currently available. As dictated by governemnt and UKActive advice, the gym will be running at a limited capacity. Please be courteous to other users and be aware that kit may not be as freely available as it normally would be.
45
Time
Activity
Duration
6:30 AM
Gym Session Book your training session in the gym. Please follow signage for access in and around the builiding and social distancing throughout our facilities. Changing rooms are not currently available. As dictated by governemnt and UKActive advice, the gym will be running at a limited capacity. Please be courteous to other users and be aware that kit may not be as freely available as it normally would be.
45
7:00 AM
Supervised Gym Session You will receive a pre programmed workout card from our fantastic Health and Fitness coaches to target your own personal goals. There will be a variety of cards fo you if you are looking to improve your fitness, promote weight loss, for toning or building strength. In these sessions there will be a Health and Fitness Coach present if you need any help or guidance throughout the session.
60
7:15 AM
Gym Session Book your training session in the gym. Please follow signage for access in and around the builiding and social distancing throughout our facilities. Changing rooms are not currently available. As dictated by governemnt and UKActive advice, the gym will be running at a limited capacity. Please be courteous to other users and be aware that kit may not be as freely available as it normally would be.
45
8:15 AM
Gym Session Book your training session in the gym. Please follow signage for access in and around the builiding and social distancing throughout our facilities. Changing rooms are not currently available. As dictated by governemnt and UKActive advice, the gym will be running at a limited capacity. Please be courteous to other users and be aware that kit may not be as freely available as it normally would be.
45
9:00 AM
Gym Session Book your training session in the gym. Please follow signage for access in and around the builiding and social distancing throughout our facilities. Changing rooms are not currently available. As dictated by governemnt and UKActive advice, the gym will be running at a limited capacity. Please be courteous to other users and be aware that kit may not be as freely available as it normally would be.
45
10:00 AM
Gym Session Book your training session in the gym. Please follow signage for access in and around the builiding and social distancing throughout our facilities. Changing rooms are not currently available. As dictated by governemnt and UKActive advice, the gym will be running at a limited capacity. Please be courteous to other users and be aware that kit may not be as freely available as it normally would be.
45
10:15 AM
Supervised Gym Session You will receive a pre programmed workout card from our fantastic Health and Fitness coaches to target your own personal goals. There will be a variety of cards fo you if you are looking to improve your fitness, promote weight loss, for toning or building strength. In these sessions there will be a Health and Fitness Coach present if you need any help or guidance throughout the session.
60
10:45 AM
Gym Session Book your training session in the gym. Please follow signage for access in and around the builiding and social distancing throughout our facilities. Changing rooms are not currently available. As dictated by governemnt and UKActive advice, the gym will be running at a limited capacity. Please be courteous to other users and be aware that kit may not be as freely available as it normally would be.
45
11:45 AM
Gym Session Book your training session in the gym. Please follow signage for access in and around the builiding and social distancing throughout our facilities. Changing rooms are not currently available. As dictated by governemnt and UKActive advice, the gym will be running at a limited capacity. Please be courteous to other users and be aware that kit may not be as freely available as it normally would be.
45
12:15 PM
SMILE Session
60
12:30 PM
Gym Session Book your training session in the gym. Please follow signage for access in and around the builiding and social distancing throughout our facilities. Changing rooms are not currently available. As dictated by governemnt and UKActive advice, the gym will be running at a limited capacity. Please be courteous to other users and be aware that kit may not be as freely available as it normally would be.
45
1:45 PM
Gym Session Book your training session in the gym. Please follow signage for access in and around the builiding and social distancing throughout our facilities. Changing rooms are not currently available. As dictated by governemnt and UKActive advice, the gym will be running at a limited capacity. Please be courteous to other users and be aware that kit may not be as freely available as it normally would be.
45
2:30 PM
Gym Session Book your training session in the gym. Please follow signage for access in and around the builiding and social distancing throughout our facilities. Changing rooms are not currently available. As dictated by governemnt and UKActive advice, the gym will be running at a limited capacity. Please be courteous to other users and be aware that kit may not be as freely available as it normally would be.
45
3:30 PM
Gym Session Book your training session in the gym. Please follow signage for access in and around the builiding and social distancing throughout our facilities. Changing rooms are not currently available. As dictated by governemnt and UKActive advice, the gym will be running at a limited capacity. Please be courteous to other users and be aware that kit may not be as freely available as it normally would be.
45
4:15 PM
Gym Session Book your training session in the gym. Please follow signage for access in and around the builiding and social distancing throughout our facilities. Changing rooms are not currently available. As dictated by governemnt and UKActive advice, the gym will be running at a limited capacity. Please be courteous to other users and be aware that kit may not be as freely available as it normally would be.
45
5:15 PM
Gym Session Book your training session in the gym. Please follow signage for access in and around the builiding and social distancing throughout our facilities. Changing rooms are not currently available. As dictated by governemnt and UKActive advice, the gym will be running at a limited capacity. Please be courteous to other users and be aware that kit may not be as freely available as it normally would be.
45
6:00 PM
Gym Session Book your training session in the gym. Please follow signage for access in and around the builiding and social distancing throughout our facilities. Changing rooms are not currently available. As dictated by governemnt and UKActive advice, the gym will be running at a limited capacity. Please be courteous to other users and be aware that kit may not be as freely available as it normally would be.
45
6:30 PM
Weights 4 Women Session Weights4Women is a fantastic 6 week course that will change the shape of your body, speed up weight loss and improve your posture. The course will educate you on the benefits of weight training and working with our highly skilled instructors will give you the motivation and knowledge to improve your workouts. Whilst using all the latest training methods Weights4Women will help you tone those stubborn areas and burn fat faster. You will be amazed at the difference 6 weeks can make! These sessions need to be booked with vouchers, which can be purchased in-house.
60
6:30 PM
4D Session Bridging the gap between group fitness classes and one-to-one Personal Training, 4D Training provides a measurable, results-focused training programme in a group gym environment with our experienced health and fitness coaches. Each session with push you to your maximum capabilities with proven training methods. You need to purchase a voucher for this session in-club, before being able to book online.
60
6:45 PM
Gym Session Book your training session in the gym. Please follow signage for access in and around the builiding and social distancing throughout our facilities. Changing rooms are not currently available. As dictated by governemnt and UKActive advice, the gym will be running at a limited capacity. Please be courteous to other users and be aware that kit may not be as freely available as it normally would be.
45
7:15 PM
Supervised Gym Session You will receive a pre programmed workout card from our fantastic Health and Fitness coaches to target your own personal goals. There will be a variety of cards fo you if you are looking to improve your fitness, promote weight loss, for toning or building strength. In these sessions there will be a Health and Fitness Coach present if you need any help or guidance throughout the session.
60
7:30 PM
Weights 4 Women Session Weights4Women is a fantastic 6 week course that will change the shape of your body, speed up weight loss and improve your posture. The course will educate you on the benefits of weight training and working with our highly skilled instructors will give you the motivation and knowledge to improve your workouts. Whilst using all the latest training methods Weights4Women will help you tone those stubborn areas and burn fat faster. You will be amazed at the difference 6 weeks can make! These sessions need to be booked with vouchers, which can be purchased in-house.
60
7:45 PM
Gym Session Book your training session in the gym. Please follow signage for access in and around the builiding and social distancing throughout our facilities. Changing rooms are not currently available. As dictated by governemnt and UKActive advice, the gym will be running at a limited capacity. Please be courteous to other users and be aware that kit may not be as freely available as it normally would be.
45
8:30 PM
Gym Session Book your training session in the gym. Please follow signage for access in and around the builiding and social distancing throughout our facilities. Changing rooms are not currently available. As dictated by governemnt and UKActive advice, the gym will be running at a limited capacity. Please be courteous to other users and be aware that kit may not be as freely available as it normally would be.
45
Time
Activity
Duration
6:30 AM
Gym Session Book your training session in the gym. Please follow signage for access in and around the builiding and social distancing throughout our facilities. Changing rooms are not currently available. As dictated by governemnt and UKActive advice, the gym will be running at a limited capacity. Please be courteous to other users and be aware that kit may not be as freely available as it normally would be.
45
7:00 AM
Supervised Gym Session You will receive a pre programmed workout card from our fantastic Health and Fitness coaches to target your own personal goals. There will be a variety of cards fo you if you are looking to improve your fitness, promote weight loss, for toning or building strength. In these sessions there will be a Health and Fitness Coach present if you need any help or guidance throughout the session.
60
7:15 AM
Gym Session Book your training session in the gym. Please follow signage for access in and around the builiding and social distancing throughout our facilities. Changing rooms are not currently available. As dictated by governemnt and UKActive advice, the gym will be running at a limited capacity. Please be courteous to other users and be aware that kit may not be as freely available as it normally would be.
45
8:15 AM
Gym Session Book your training session in the gym. Please follow signage for access in and around the builiding and social distancing throughout our facilities. Changing rooms are not currently available. As dictated by governemnt and UKActive advice, the gym will be running at a limited capacity. Please be courteous to other users and be aware that kit may not be as freely available as it normally would be.
45
9:00 AM
Gym Session Book your training session in the gym. Please follow signage for access in and around the builiding and social distancing throughout our facilities. Changing rooms are not currently available. As dictated by governemnt and UKActive advice, the gym will be running at a limited capacity. Please be courteous to other users and be aware that kit may not be as freely available as it normally would be.
45
10:00 AM
Gym Session Book your training session in the gym. Please follow signage for access in and around the builiding and social distancing throughout our facilities. Changing rooms are not currently available. As dictated by governemnt and UKActive advice, the gym will be running at a limited capacity. Please be courteous to other users and be aware that kit may not be as freely available as it normally would be.
45
10:15 AM
Supervised Gym Session You will receive a pre programmed workout card from our fantastic Health and Fitness coaches to target your own personal goals. There will be a variety of cards fo you if you are looking to improve your fitness, promote weight loss, for toning or building strength. In these sessions there will be a Health and Fitness Coach present if you need any help or guidance throughout the session.
60
10:45 AM
Gym Session Book your training session in the gym. Please follow signage for access in and around the builiding and social distancing throughout our facilities. Changing rooms are not currently available. As dictated by governemnt and UKActive advice, the gym will be running at a limited capacity. Please be courteous to other users and be aware that kit may not be as freely available as it normally would be.
45
11:45 AM
Gym Session Book your training session in the gym. Please follow signage for access in and around the builiding and social distancing throughout our facilities. Changing rooms are not currently available. As dictated by governemnt and UKActive advice, the gym will be running at a limited capacity. Please be courteous to other users and be aware that kit may not be as freely available as it normally would be.
45
12:30 PM
Gym Session Book your training session in the gym. Please follow signage for access in and around the builiding and social distancing throughout our facilities. Changing rooms are not currently available. As dictated by governemnt and UKActive advice, the gym will be running at a limited capacity. Please be courteous to other users and be aware that kit may not be as freely available as it normally would be.
45
1:45 PM
Gym Session Book your training session in the gym. Please follow signage for access in and around the builiding and social distancing throughout our facilities. Changing rooms are not currently available. As dictated by governemnt and UKActive advice, the gym will be running at a limited capacity. Please be courteous to other users and be aware that kit may not be as freely available as it normally would be.
45
2:30 PM
4D Session Bridging the gap between group fitness classes and one-to-one Personal Training, 4D Training provides a measurable, results-focused training programme in a group gym environment with our experienced health and fitness coaches. Each session with push you to your maximum capabilities with proven training methods. You need to purchase a voucher for this session in-club, before being able to book online.
60
2:30 PM
Gym Session Book your training session in the gym. Please follow signage for access in and around the builiding and social distancing throughout our facilities. Changing rooms are not currently available. As dictated by governemnt and UKActive advice, the gym will be running at a limited capacity. Please be courteous to other users and be aware that kit may not be as freely available as it normally would be.
45
3:30 PM
Gym Session Book your training session in the gym. Please follow signage for access in and around the builiding and social distancing throughout our facilities. Changing rooms are not currently available. As dictated by governemnt and UKActive advice, the gym will be running at a limited capacity. Please be courteous to other users and be aware that kit may not be as freely available as it normally would be.
45
3:30 PM
New Start A New Start appointment is 45 minutes in length and includes an full introduction to the gym, covering how to use machines, creating your own programme and generally making you feel happy in the gym environment. You will be given advice on further services that may be available to you, so you get the most out of your membership.
45
4:15 PM
Gym Session Book your training session in the gym. Please follow signage for access in and around the builiding and social distancing throughout our facilities. Changing rooms are not currently available. As dictated by governemnt and UKActive advice, the gym will be running at a limited capacity. Please be courteous to other users and be aware that kit may not be as freely available as it normally would be.
45
4:30 PM
Quick Start A personal programme devised by a Fitness Coach to help achieve your ultimate fitness goals
15
5:00 PM
Supervised Gym Session You will receive a pre programmed workout card from our fantastic Health and Fitness coaches to target your own personal goals. There will be a variety of cards fo you if you are looking to improve your fitness, promote weight loss, for toning or building strength. In these sessions there will be a Health and Fitness Coach present if you need any help or guidance throughout the session.
60
5:15 PM
Gym Session Book your training session in the gym. Please follow signage for access in and around the builiding and social distancing throughout our facilities. Changing rooms are not currently available. As dictated by governemnt and UKActive advice, the gym will be running at a limited capacity. Please be courteous to other users and be aware that kit may not be as freely available as it normally would be.
45
6:00 PM
Gym Session Book your training session in the gym. Please follow signage for access in and around the builiding and social distancing throughout our facilities. Changing rooms are not currently available. As dictated by governemnt and UKActive advice, the gym will be running at a limited capacity. Please be courteous to other users and be aware that kit may not be as freely available as it normally would be.
45
6:15 PM
Weights 4 Women Session Weights4Women is a fantastic 6 week course that will change the shape of your body, speed up weight loss and improve your posture. The course will educate you on the benefits of weight training and working with our highly skilled instructors will give you the motivation and knowledge to improve your workouts. Whilst using all the latest training methods Weights4Women will help you tone those stubborn areas and burn fat faster. You will be amazed at the difference 6 weeks can make! These sessions need to be booked with vouchers, which can be purchased in-house.
60
6:45 PM
Gym Session Book your training session in the gym. Please follow signage for access in and around the builiding and social distancing throughout our facilities. Changing rooms are not currently available. As dictated by governemnt and UKActive advice, the gym will be running at a limited capacity. Please be courteous to other users and be aware that kit may not be as freely available as it normally would be.
45
7:15 PM
4D Session Bridging the gap between group fitness classes and one-to-one Personal Training, 4D Training provides a measurable, results-focused training programme in a group gym environment with our experienced health and fitness coaches. Each session with push you to your maximum capabilities with proven training methods. You need to purchase a voucher for this session in-club, before being able to book online.
60
7:45 PM
Gym Session Book your training session in the gym. Please follow signage for access in and around the builiding and social distancing throughout our facilities. Changing rooms are not currently available. As dictated by governemnt and UKActive advice, the gym will be running at a limited capacity. Please be courteous to other users and be aware that kit may not be as freely available as it normally would be.
45
8:30 PM
Gym Session Book your training session in the gym. Please follow signage for access in and around the builiding and social distancing throughout our facilities. Changing rooms are not currently available. As dictated by governemnt and UKActive advice, the gym will be running at a limited capacity. Please be courteous to other users and be aware that kit may not be as freely available as it normally would be.
45
Time
Activity
Duration
8:00 AM
Gym Session Book your training session in the gym. Please follow signage for access in and around the builiding and social distancing throughout our facilities. Changing rooms are not currently available. As dictated by governemnt and UKActive advice, the gym will be running at a limited capacity. Please be courteous to other users and be aware that kit may not be as freely available as it normally would be.
45
8:15 AM
New Start A New Start appointment is 45 minutes in length and includes an full introduction to the gym, covering how to use machines, creating your own programme and generally making you feel happy in the gym environment. You will be given advice on further services that may be available to you, so you get the most out of your membership.
45
8:45 AM
Gym Session Book your training session in the gym. Please follow signage for access in and around the builiding and social distancing throughout our facilities. Changing rooms are not currently available. As dictated by governemnt and UKActive advice, the gym will be running at a limited capacity. Please be courteous to other users and be aware that kit may not be as freely available as it normally would be.
45
9:45 AM
Gym Session Book your training session in the gym. Please follow signage for access in and around the builiding and social distancing throughout our facilities. Changing rooms are not currently available. As dictated by governemnt and UKActive advice, the gym will be running at a limited capacity. Please be courteous to other users and be aware that kit may not be as freely available as it normally would be.
45
10:00 AM
Quick Start A personal programme devised by a Fitness Coach to help achieve your ultimate fitness goals
15
10:15 AM
Supervised Gym Session You will receive a pre programmed workout card from our fantastic Health and Fitness coaches to target your own personal goals. There will be a variety of cards fo you if you are looking to improve your fitness, promote weight loss, for toning or building strength. In these sessions there will be a Health and Fitness Coach present if you need any help or guidance throughout the session.
60
10:30 AM
Gym Session Book your training session in the gym. Please follow signage for access in and around the builiding and social distancing throughout our facilities. Changing rooms are not currently available. As dictated by governemnt and UKActive advice, the gym will be running at a limited capacity. Please be courteous to other users and be aware that kit may not be as freely available as it normally would be.
45
11:30 AM
Gym Session Book your training session in the gym. Please follow signage for access in and around the builiding and social distancing throughout our facilities. Changing rooms are not currently available. As dictated by governemnt and UKActive advice, the gym will be running at a limited capacity. Please be courteous to other users and be aware that kit may not be as freely available as it normally would be.
45
12:15 PM
Gym Session Book your training session in the gym. Please follow signage for access in and around the builiding and social distancing throughout our facilities. Changing rooms are not currently available. As dictated by governemnt and UKActive advice, the gym will be running at a limited capacity. Please be courteous to other users and be aware that kit may not be as freely available as it normally would be.
45
1:30 PM
Gym Session Book your training session in the gym. Please follow signage for access in and around the builiding and social distancing throughout our facilities. Changing rooms are not currently available. As dictated by governemnt and UKActive advice, the gym will be running at a limited capacity. Please be courteous to other users and be aware that kit may not be as freely available as it normally would be.
45
2:00 PM
Supervised Gym Session You will receive a pre programmed workout card from our fantastic Health and Fitness coaches to target your own personal goals. There will be a variety of cards fo you if you are looking to improve your fitness, promote weight loss, for toning or building strength. In these sessions there will be a Health and Fitness Coach present if you need any help or guidance throughout the session.
60
2:15 PM
Gym Session Book your training session in the gym. Please follow signage for access in and around the builiding and social distancing throughout our facilities. Changing rooms are not currently available. As dictated by governemnt and UKActive advice, the gym will be running at a limited capacity. Please be courteous to other users and be aware that kit may not be as freely available as it normally would be.
45
3:15 PM
Gym Session Book your training session in the gym. Please follow signage for access in and around the builiding and social distancing throughout our facilities. Changing rooms are not currently available. As dictated by governemnt and UKActive advice, the gym will be running at a limited capacity. Please be courteous to other users and be aware that kit may not be as freely available as it normally would be.
45
3:15 PM
New Start A New Start appointment is 45 minutes in length and includes an full introduction to the gym, covering how to use machines, creating your own programme and generally making you feel happy in the gym environment. You will be given advice on further services that may be available to you, so you get the most out of your membership.
45
4:00 PM
Quick Start A personal programme devised by a Fitness Coach to help achieve your ultimate fitness goals
15
4:00 PM
Gym Session Book your training session in the gym. Please follow signage for access in and around the builiding and social distancing throughout our facilities. Changing rooms are not currently available. As dictated by governemnt and UKActive advice, the gym will be running at a limited capacity. Please be courteous to other users and be aware that kit may not be as freely available as it normally would be.
45
Time
Activity
Duration
8:00 AM
Gym Session Book your training session in the gym. Please follow signage for access in and around the builiding and social distancing throughout our facilities. Changing rooms are not currently available. As dictated by governemnt and UKActive advice, the gym will be running at a limited capacity. Please be courteous to other users and be aware that kit may not be as freely available as it normally would be.
45
8:30 AM
Weights 4 Women Session Weights4Women is a fantastic 6 week course that will change the shape of your body, speed up weight loss and improve your posture. The course will educate you on the benefits of weight training and working with our highly skilled instructors will give you the motivation and knowledge to improve your workouts. Whilst using all the latest training methods Weights4Women will help you tone those stubborn areas and burn fat faster. You will be amazed at the difference 6 weeks can make! These sessions need to be booked with vouchers, which can be purchased in-house.
60
8:45 AM
Gym Session Book your training session in the gym. Please follow signage for access in and around the builiding and social distancing throughout our facilities. Changing rooms are not currently available. As dictated by governemnt and UKActive advice, the gym will be running at a limited capacity. Please be courteous to other users and be aware that kit may not be as freely available as it normally would be.
45
9:45 AM
Gym Session Book your training session in the gym. Please follow signage for access in and around the builiding and social distancing throughout our facilities. Changing rooms are not currently available. As dictated by governemnt and UKActive advice, the gym will be running at a limited capacity. Please be courteous to other users and be aware that kit may not be as freely available as it normally would be.
45
10:15 AM
Weights 4 Women Session Weights4Women is a fantastic 6 week course that will change the shape of your body, speed up weight loss and improve your posture. The course will educate you on the benefits of weight training and working with our highly skilled instructors will give you the motivation and knowledge to improve your workouts. Whilst using all the latest training methods Weights4Women will help you tone those stubborn areas and burn fat faster. You will be amazed at the difference 6 weeks can make! These sessions need to be booked with vouchers, which can be purchased in-house.
60
10:30 AM
Gym Session Book your training session in the gym. Please follow signage for access in and around the builiding and social distancing throughout our facilities. Changing rooms are not currently available. As dictated by governemnt and UKActive advice, the gym will be running at a limited capacity. Please be courteous to other users and be aware that kit may not be as freely available as it normally would be.
45
11:30 AM
Gym Session Book your training session in the gym. Please follow signage for access in and around the builiding and social distancing throughout our facilities. Changing rooms are not currently available. As dictated by governemnt and UKActive advice, the gym will be running at a limited capacity. Please be courteous to other users and be aware that kit may not be as freely available as it normally would be.
45
12:00 PM
Supervised Gym Session You will receive a pre programmed workout card from our fantastic Health and Fitness coaches to target your own personal goals. There will be a variety of cards fo you if you are looking to improve your fitness, promote weight loss, for toning or building strength. In these sessions there will be a Health and Fitness Coach present if you need any help or guidance throughout the session.
60
12:15 PM
Gym Session Book your training session in the gym. Please follow signage for access in and around the builiding and social distancing throughout our facilities. Changing rooms are not currently available. As dictated by governemnt and UKActive advice, the gym will be running at a limited capacity. Please be courteous to other users and be aware that kit may not be as freely available as it normally would be.
45
1:30 PM
4D Session Bridging the gap between group fitness classes and one-to-one Personal Training, 4D Training provides a measurable, results-focused training programme in a group gym environment with our experienced health and fitness coaches. Each session with push you to your maximum capabilities with proven training methods. You need to purchase a voucher for this session in-club, before being able to book online.
60
1:30 PM
Gym Session Book your training session in the gym. Please follow signage for access in and around the builiding and social distancing throughout our facilities. Changing rooms are not currently available. As dictated by governemnt and UKActive advice, the gym will be running at a limited capacity. Please be courteous to other users and be aware that kit may not be as freely available as it normally would be.
45
2:15 PM
Gym Session Book your training session in the gym. Please follow signage for access in and around the builiding and social distancing throughout our facilities. Changing rooms are not currently available. As dictated by governemnt and UKActive advice, the gym will be running at a limited capacity. Please be courteous to other users and be aware that kit may not be as freely available as it normally would be.
45
2:30 PM
Quick Start A personal programme devised by a Fitness Coach to help achieve your ultimate fitness goals
15
3:00 PM
Supervised Gym Session You will receive a pre programmed workout card from our fantastic Health and Fitness coaches to target your own personal goals. There will be a variety of cards fo you if you are looking to improve your fitness, promote weight loss, for toning or building strength. In these sessions there will be a Health and Fitness Coach present if you need any help or guidance throughout the session.
45
3:15 PM
Gym Session Book your training session in the gym. Please follow signage for access in and around the builiding and social distancing throughout our facilities. Changing rooms are not currently available. As dictated by governemnt and UKActive advice, the gym will be running at a limited capacity. Please be courteous to other users and be aware that kit may not be as freely available as it normally would be.
45
4:00 PM
Gym Session Book your training session in the gym. Please follow signage for access in and around the builiding and social distancing throughout our facilities. Changing rooms are not currently available. As dictated by governemnt and UKActive advice, the gym will be running at a limited capacity. Please be courteous to other users and be aware that kit may not be as freely available as it normally would be.
45
Time
Activity
Duration
6:30 AM
Gym Session Book your training session in the gym. Please follow signage for access in and around the builiding and social distancing throughout our facilities. Changing rooms are not currently available. As dictated by governemnt and UKActive advice, the gym will be running at a limited capacity. Please be courteous to other users and be aware that kit may not be as freely available as it normally would be.
45
7:00 AM
Supervised Gym Session You will receive a pre programmed workout card from our fantastic Health and Fitness coaches to target your own personal goals. There will be a variety of cards fo you if you are looking to improve your fitness, promote weight loss, for toning or building strength. In these sessions there will be a Health and Fitness Coach present if you need any help or guidance throughout the session.
60
7:15 AM
Gym Session Book your training session in the gym. Please follow signage for access in and around the builiding and social distancing throughout our facilities. Changing rooms are not currently available. As dictated by governemnt and UKActive advice, the gym will be running at a limited capacity. Please be courteous to other users and be aware that kit may not be as freely available as it normally would be.
45
8:15 AM
Gym Session Book your training session in the gym. Please follow signage for access in and around the builiding and social distancing throughout our facilities. Changing rooms are not currently available. As dictated by governemnt and UKActive advice, the gym will be running at a limited capacity. Please be courteous to other users and be aware that kit may not be as freely available as it normally would be.
45
9:00 AM
Gym Session Book your training session in the gym. Please follow signage for access in and around the builiding and social distancing throughout our facilities. Changing rooms are not currently available. As dictated by governemnt and UKActive advice, the gym will be running at a limited capacity. Please be courteous to other users and be aware that kit may not be as freely available as it normally would be.
45
9:00 AM
Supervised Gym Session You will receive a pre programmed workout card from our fantastic Health and Fitness coaches to target your own personal goals. There will be a variety of cards fo you if you are looking to improve your fitness, promote weight loss, for toning or building strength. In these sessions there will be a Health and Fitness Coach present if you need any help or guidance throughout the session.
60
10:00 AM
Weights 4 Women Session Weights4Women is a fantastic 6 week course that will change the shape of your body, speed up weight loss and improve your posture. The course will educate you on the benefits of weight training and working with our highly skilled instructors will give you the motivation and knowledge to improve your workouts. Whilst using all the latest training methods Weights4Women will help you tone those stubborn areas and burn fat faster. You will be amazed at the difference 6 weeks can make! These sessions need to be booked with vouchers, which can be purchased in-house.
60
10:00 AM
Gym Session Book your training session in the gym. Please follow signage for access in and around the builiding and social distancing throughout our facilities. Changing rooms are not currently available. As dictated by governemnt and UKActive advice, the gym will be running at a limited capacity. Please be courteous to other users and be aware that kit may not be as freely available as it normally would be.
45
10:45 AM
Gym Session Book your training session in the gym. Please follow signage for access in and around the builiding and social distancing throughout our facilities. Changing rooms are not currently available. As dictated by governemnt and UKActive advice, the gym will be running at a limited capacity. Please be courteous to other users and be aware that kit may not be as freely available as it normally would be.
45
11:45 AM
Gym Session Book your training session in the gym. Please follow signage for access in and around the builiding and social distancing throughout our facilities. Changing rooms are not currently available. As dictated by governemnt and UKActive advice, the gym will be running at a limited capacity. Please be courteous to other users and be aware that kit may not be as freely available as it normally would be.
45
12:30 PM
Gym Session Book your training session in the gym. Please follow signage for access in and around the builiding and social distancing throughout our facilities. Changing rooms are not currently available. As dictated by governemnt and UKActive advice, the gym will be running at a limited capacity. Please be courteous to other users and be aware that kit may not be as freely available as it normally would be.
45
1:30 PM
IWIT Keep Fit
45
1:45 PM
Gym Session Book your training session in the gym. Please follow signage for access in and around the builiding and social distancing throughout our facilities. Changing rooms are not currently available. As dictated by governemnt and UKActive advice, the gym will be running at a limited capacity. Please be courteous to other users and be aware that kit may not be as freely available as it normally would be.
45
2:30 PM
Gym Session Book your training session in the gym. Please follow signage for access in and around the builiding and social distancing throughout our facilities. Changing rooms are not currently available. As dictated by governemnt and UKActive advice, the gym will be running at a limited capacity. Please be courteous to other users and be aware that kit may not be as freely available as it normally would be.
45
2:30 PM
New Start A New Start appointment is 45 minutes in length and includes an full introduction to the gym, covering how to use machines, creating your own programme and generally making you feel happy in the gym environment. You will be given advice on further services that may be available to you, so you get the most out of your membership.
45
3:30 PM
Gym Session Book your training session in the gym. Please follow signage for access in and around the builiding and social distancing throughout our facilities. Changing rooms are not currently available. As dictated by governemnt and UKActive advice, the gym will be running at a limited capacity. Please be courteous to other users and be aware that kit may not be as freely available as it normally would be.
45
4:15 PM
Gym Session Book your training session in the gym. Please follow signage for access in and around the builiding and social distancing throughout our facilities. Changing rooms are not currently available. As dictated by governemnt and UKActive advice, the gym will be running at a limited capacity. Please be courteous to other users and be aware that kit may not be as freely available as it normally would be.
45
5:15 PM
Gym Session Book your training session in the gym. Please follow signage for access in and around the builiding and social distancing throughout our facilities. Changing rooms are not currently available. As dictated by governemnt and UKActive advice, the gym will be running at a limited capacity. Please be courteous to other users and be aware that kit may not be as freely available as it normally would be.
45
6:00 PM
Gym Session Book your training session in the gym. Please follow signage for access in and around the builiding and social distancing throughout our facilities. Changing rooms are not currently available. As dictated by governemnt and UKActive advice, the gym will be running at a limited capacity. Please be courteous to other users and be aware that kit may not be as freely available as it normally would be.
45
6:30 PM
Weights 4 Women Session Weights4Women is a fantastic 6 week course that will change the shape of your body, speed up weight loss and improve your posture. The course will educate you on the benefits of weight training and working with our highly skilled instructors will give you the motivation and knowledge to improve your workouts. Whilst using all the latest training methods Weights4Women will help you tone those stubborn areas and burn fat faster. You will be amazed at the difference 6 weeks can make! These sessions need to be booked with vouchers, which can be purchased in-house.
60
6:45 PM
Gym Session Book your training session in the gym. Please follow signage for access in and around the builiding and social distancing throughout our facilities. Changing rooms are not currently available. As dictated by governemnt and UKActive advice, the gym will be running at a limited capacity. Please be courteous to other users and be aware that kit may not be as freely available as it normally would be.
45
7:30 PM
4D Session Bridging the gap between group fitness classes and one-to-one Personal Training, 4D Training provides a measurable, results-focused training programme in a group gym environment with our experienced health and fitness coaches. Each session with push you to your maximum capabilities with proven training methods. You need to purchase a voucher for this session in-club, before being able to book online.
60
7:45 PM
Gym Session Book your training session in the gym. Please follow signage for access in and around the builiding and social distancing throughout our facilities. Changing rooms are not currently available. As dictated by governemnt and UKActive advice, the gym will be running at a limited capacity. Please be courteous to other users and be aware that kit may not be as freely available as it normally would be.
45
8:15 PM
Weights 4 Women Session Weights4Women is a fantastic 6 week course that will change the shape of your body, speed up weight loss and improve your posture. The course will educate you on the benefits of weight training and working with our highly skilled instructors will give you the motivation and knowledge to improve your workouts. Whilst using all the latest training methods Weights4Women will help you tone those stubborn areas and burn fat faster. You will be amazed at the difference 6 weeks can make! These sessions need to be booked with vouchers, which can be purchased in-house.
60
8:30 PM
Gym Session Book your training session in the gym. Please follow signage for access in and around the builiding and social distancing throughout our facilities. Changing rooms are not currently available. As dictated by governemnt and UKActive advice, the gym will be running at a limited capacity. Please be courteous to other users and be aware that kit may not be as freely available as it normally would be.
45