The large fitness suite at Houldsworth Village is spread across two floors and offers a wide range of cardio and resistance equipment, plenty of free weights and a specialist Olympic weightlifting area.

Our classes are hosted by amazing instructors who only want one thing... To give you the best workout possible. All levels of ability are welcome with adaptations for exercises given. Whether you're a beginner, or more advanced, there's something for everyone!

Grab some friends and come for a kickabout on our indoor football pitch where you can enjoy a game even in the middle of winter! The quickest and easiest way to book is online or via the Life Leisure app. If you are not a member, you must register as a Standard Online Bookings member to book. 

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Free onsite parking available with disabled parking bays.

Life Leisure Kids classes cater for children aged 5–12 years old and with our specially designed reward scheme encouraging children to make sessions part of their weekly routine. More information.

Kids Timetable

Our sports hall is available for badminton bookings so grab some friends and come on down for a game! Due to the popularity of badminton at our centres and limited number of courts available the quickest and easiest way to book is online. If you are not a member, you must register as a Standard Online Bookings Member to book. Weekly and block bookings are also available.

Register Today

All Life Leisure memberships include a free Inspire programme. As part of the programme you will undergo a precise body composition assessment (Boditrax) to help track where you currently are. This will provide you with your key measurements such as fat mass, muscle mass, base metabolic rate, bone mass and more. These measurements are then used to set your personal goals and will help in tracking your progress to achieve these.

Facilities

• Accessible parking.
• Accessible toilets.
• Flat entrance ways and ramped exits for emergencies

Access for Carers & support workers

Carers and Support Workers can access the facility FREE of charge to accompany an individual to the gym or pool at Life Leisure Houldsworth Village. A Leisure Key Companion/ Carer card is required to set up a casual companion account to enable bookings.

Gym Equipment

Equipment available suitable for wheelchair users (dependent on circumstance).

• Life Fitness - Smith Machine
• London 2012 Olympic Lifting Racks
• Cable Rig
• Battle ropes
• Air Fit UB – Hand Bike.
• DAP’s (dual adjustable pulley)

Please note, the upper gym area can only be accessed via stairs.

If you require any assistance or guidance on how to use the equipment and make the reasonable adjustments, please don't hesitate to ask a member of the fitness team who would be happy to help.

Stockport Arnies Powerlifting Club

Stockport Arnies Powerlifting Club is an established Accessible  Powerlifting Club, affiliated to BWL, based at Life Leisure Houldsworth Village. The club is one of only a few Paralympic Clubs in the North West and provides opportunities for anyone who has a disability who wants to take part in the sport to continue as a member of a local club. 

Current sessions:

• Monday: 17:00 - 20:00 (drop in session)
• Wednesday: 17:00 - 20:00 (drop in session)
• Friday: 10-00 - 12:00 (club session)

For more information, please email Norman Elthorpe or call 07703 668670.

Leisure Key Companion/Carer Card

Some families or individuals may be eligible for a Leisure Key which is delivered by Stockport Council. This provides discount to swimming and other activities across Life Leisure. In addition, if you are eligible for a Leisure Key Companion/Carer card, you will be able to access the activity for free accompanying an individual to a session. The following steps need to be taken to access this:

1. Check your eligibility criteria with Stockport Council
2. Complete any of the relevant information and submit proof of eligibility if required.
3. Once you have your Leisure Key and or Leisure Key Companion card, bring this into a Life Leisure centre and register for a Casual Leisure Key Bookings account at reception.
4. Once this has been registered, you can then book online. For instructions on how to book, please click here.