COVID19 Measures:

In light of the new Government guidelines, Life Leisure will be introducing some new measures across all sites. Click here to read.

Romiley

About the Centre

Just a 5 minute walk from the centre of Romiley, lifeLEISURE Romiley has facilities and activities for all the family.

OPEN
  • Gym (a booking must be made prior to attending the gym)
  • Studio Classes (a booking must be made prior to attending)
  • Main Pool (for swimmers over 11+ years only)
CLOSED
  • Créche
  • Gym Changing Rooms 
  • Small Pool (open for swimming lessons and school swimming from mid-September)
  • Sauna & Steam Room

Click here to view full reopening details

BOOK A SWIM BOOK GYM & STUDIO


Facilities & Activities include:

  • Gym/Fitness Suite with the latest training equipment
  • Swimming Pools (Main Pool & Small Pool*)
  • Aerobics Studio with weekly programme of classes
  • Stockport Metro Swimming Lessons
  • Sauna & Steam Room (Opening Times)*
  • Therapy Room (available for Hire)*
  • FREE Crèche for Members*
  • Swimming Pool Parties*

In addition to general gym and aerobics classes we offer personal training and a number of specialised fitness courses

*We are currently unable to provide these services due to COVID-19 restrictions. As soon as our situation changes, we will be update our website to reflect this. Thank you for your patience. 


Watch our video to find out more:

For more information on all our activities why not drop in for a look around or call a member of the team on 0161 430 3437.


TRI-MASTERS SWIMMING

Harry Needs, British elite swimmer and personal trainer has teamed up with Life Leisure Romiley to offer all triathletes the opportunity to improve their swimming technique, stamina, and strength. The weekly tri-masters swimming club is held weekly on Monday evenings at 8.35pm. For more information, please call 0161 430 3437/07908 644455 or email Harry Needs.

Location

A: Hole House Fold, Romiley, Stockport, SK6 4BB

T: 0161 430 3437

Opening Times

Monday - Friday 6.30am – 1.15pm & 3.30pm – 9.15pm
Saturday & Sunday 8.00am – 1.45pm & 3.00pm – 4.45pm

Crèche Opening Times

Monday - Friday Closed until further notice

Swimming Pool Opening Times

Monday 06:30 - 21:30
Tuesday 06:30 - 21:45
Wednesday 06:30 - 21:30
Thursday 06:30 - 22:00
Friday 06:30 - 22:00
Saturday 07:45 - 18:30
Sunday 09:00 - 21:00

Class Timetable

For week commencing 28th September
Select club
  • Today
  • Monday
  • Tuesday
  • Wednesday
  • Thursday
  • Friday
  • Saturday
Time
Activity
Duration
10:00 AM
Gym Session Book your training session in the gym. Please follow signage for access in and around the builidng and social distancing throughout our facilities. Changing rooms are not currently available. As dictated by governemtn and UK Active advice, the gym will be running at a limited capacity. Pleae be coureous to other users and be aware that kit may not be as freely available as it normally woud be.
45
Past
10:15 AM
Badge 1 Catch up Badge 1 lessons due to COVID 19
30
Past
10:20 AM
Body Pump Weight Training in the studio. This workout will seriously change the shape of your body. Each body part is worked in turn using a barbell to improve strength and body shape.
45
Past
10:20 AM
Badge 3 Catch up Badge 1 lessons due to COVID 19
30
Past
11:00 AM
Gym Session Book your training session in the gym. Please follow signage for access in and around the builidng and social distancing throughout our facilities. Changing rooms are not currently available. As dictated by governemtn and UK Active advice, the gym will be running at a limited capacity. Pleae be coureous to other users and be aware that kit may not be as freely available as it normally woud be.
45
11:00 AM
Badge 3 Catch up Badge 1 lessons due to COVID 19
30
Full
11:00 AM
Badge 4 Catch up Badge 1 lessons due to COVID 19
30
11:30 AM
Zumba The Latin inspired easy to follow calorie burning dance class. Mixing salsa, rumba and funky dance routines. Join the class that is taking the world by storm.
45
12:00 PM
Gym Session Book your training session in the gym. Please follow signage for access in and around the builidng and social distancing throughout our facilities. Changing rooms are not currently available. As dictated by governemtn and UK Active advice, the gym will be running at a limited capacity. Pleae be coureous to other users and be aware that kit may not be as freely available as it normally woud be.
45
1:00 PM
Gym Session Book your training session in the gym. Please follow signage for access in and around the builidng and social distancing throughout our facilities. Changing rooms are not currently available. As dictated by governemtn and UK Active advice, the gym will be running at a limited capacity. Pleae be coureous to other users and be aware that kit may not be as freely available as it normally woud be.
45
3:00 PM
Gym Session Book your training session in the gym. Please follow signage for access in and around the builidng and social distancing throughout our facilities. Changing rooms are not currently available. As dictated by governemtn and UK Active advice, the gym will be running at a limited capacity. Pleae be coureous to other users and be aware that kit may not be as freely available as it normally woud be.
45
4:00 PM
Gym Session Book your training session in the gym. Please follow signage for access in and around the builidng and social distancing throughout our facilities. Changing rooms are not currently available. As dictated by governemtn and UK Active advice, the gym will be running at a limited capacity. Pleae be coureous to other users and be aware that kit may not be as freely available as it normally woud be.
45
Time
Activity
Duration
6:30 AM
Gym Session Book your training session in the gym. Please follow signage for access in and around the builidng and social distancing throughout our facilities. Changing rooms are not currently available. As dictated by governemtn and UK Active advice, the gym will be running at a limited capacity. Pleae be coureous to other users and be aware that kit may not be as freely available as it normally woud be.
45
7:00 AM
SPIN 30 A fast and fun way to re-shape your body, improve your strength and speed up your metabolism.
30
7:30 AM
Gym Session Book your training session in the gym. Please follow signage for access in and around the builidng and social distancing throughout our facilities. Changing rooms are not currently available. As dictated by governemtn and UK Active advice, the gym will be running at a limited capacity. Pleae be coureous to other users and be aware that kit may not be as freely available as it normally woud be.
45
8:30 AM
Gym Session Book your training session in the gym. Please follow signage for access in and around the builidng and social distancing throughout our facilities. Changing rooms are not currently available. As dictated by governemtn and UK Active advice, the gym will be running at a limited capacity. Pleae be coureous to other users and be aware that kit may not be as freely available as it normally woud be.
45
9:15 AM
Body Conditioning This class uses the latest body sculpting exercises and will work on every single muscle in the body in order to create the perfect toned body and shape.
45
Full
9:30 AM
Gym Session Book your training session in the gym. Please follow signage for access in and around the builidng and social distancing throughout our facilities. Changing rooms are not currently available. As dictated by governemtn and UK Active advice, the gym will be running at a limited capacity. Pleae be coureous to other users and be aware that kit may not be as freely available as it normally woud be.
45
10:30 AM
Gym Session Book your training session in the gym. Please follow signage for access in and around the builidng and social distancing throughout our facilities. Changing rooms are not currently available. As dictated by governemtn and UK Active advice, the gym will be running at a limited capacity. Pleae be coureous to other users and be aware that kit may not be as freely available as it normally woud be.
45
11:20 AM
Swimtots Catch up Badge 1 lessons due to COVID 19
30
11:30 AM
Zumba Gold The Latin inspired easy to follow calorie burning dance class. Mixing salsa, rumba and funky dance routines. Join the class that is taking the world by storm.
45
11:30 AM
Aqua Lively and fun pool based exercise class to music class. Excellent for all ages and fitness levels and suitable for pregnant ladies.
45
11:30 AM
Gym Session Book your training session in the gym. Please follow signage for access in and around the builidng and social distancing throughout our facilities. Changing rooms are not currently available. As dictated by governemtn and UK Active advice, the gym will be running at a limited capacity. Pleae be coureous to other users and be aware that kit may not be as freely available as it normally woud be.
45
12:10 PM
Swimtots Catch up Badge 1 lessons due to COVID 19
30
12:30 PM
Gym Session Book your training session in the gym. Please follow signage for access in and around the builidng and social distancing throughout our facilities. Changing rooms are not currently available. As dictated by governemtn and UK Active advice, the gym will be running at a limited capacity. Pleae be coureous to other users and be aware that kit may not be as freely available as it normally woud be.
45
12:50 PM
Swimtots Catch up Badge 1 lessons due to COVID 19
30
1:00 PM
Pilates Strength and relaxation for body and mind. Improves posture with absolute abdominal control. The class enables you to attain a firmer fitter body.
45
Full
1:30 PM
Gym Session Book your training session in the gym. Please follow signage for access in and around the builidng and social distancing throughout our facilities. Changing rooms are not currently available. As dictated by governemtn and UK Active advice, the gym will be running at a limited capacity. Pleae be coureous to other users and be aware that kit may not be as freely available as it normally woud be.
45
1:30 PM
Swimtots Catch up Badge 1 lessons due to COVID 19
30
3:30 PM
Gym Session Book your training session in the gym. Please follow signage for access in and around the builidng and social distancing throughout our facilities. Changing rooms are not currently available. As dictated by governemtn and UK Active advice, the gym will be running at a limited capacity. Pleae be coureous to other users and be aware that kit may not be as freely available as it normally woud be.
45
3:55 PM
Badge 1 Catch up Badge 1 lessons due to COVID 19
30
Full
3:55 PM
Badge 1 Catch up Badge 1 lessons due to COVID 19
30
Full
3:55 PM
Badge 1 Catch up Badge 1 lessons due to COVID 19
30
3:55 PM
Badge 3 Catch up Badge 1 lessons due to COVID 19
30
Full
4:30 PM
Gym Session Book your training session in the gym. Please follow signage for access in and around the builidng and social distancing throughout our facilities. Changing rooms are not currently available. As dictated by governemtn and UK Active advice, the gym will be running at a limited capacity. Pleae be coureous to other users and be aware that kit may not be as freely available as it normally woud be.
45
4:35 PM
Badge 1 Catch up Badge 1 lessons due to COVID 19
30
Full
4:35 PM
Badge 1 Catch up Badge 1 lessons due to COVID 19
30
4:35 PM
Badge 1 Catch up Badge 1 lessons due to COVID 19
30
4:35 PM
Badge 2 Catch up Badge 1 lessons due to COVID 19
30
Full
5:15 PM
Badge 1 Catch up Badge 1 lessons due to COVID 19
30
Full
5:15 PM
Swimtots Catch up Badge 1 lessons due to COVID 19
30
Full
5:15 PM
Badge 2 Catch up Badge 1 lessons due to COVID 19
30
Full
5:15 PM
Badge 2 Catch up Badge 1 lessons due to COVID 19
30
Full
5:30 PM
Gym Session Book your training session in the gym. Please follow signage for access in and around the builidng and social distancing throughout our facilities. Changing rooms are not currently available. As dictated by governemtn and UK Active advice, the gym will be running at a limited capacity. Pleae be coureous to other users and be aware that kit may not be as freely available as it normally woud be.
45
5:55 PM
Badge 1 Catch up Badge 1 lessons due to COVID 19
30
Full
5:55 PM
Badge 3 Catch up Badge 1 lessons due to COVID 19
30
Full
5:55 PM
Challenge Catch up Badge 1 lessons due to COVID 19
45
Full
5:55 PM
Badge 4 Catch up Badge 1 lessons due to COVID 19
30
Full
6:00 PM
HIIT H.I.I.T - High Intensity Interval Training. An advanced form of interval training, with alternating periods of short intense exercise with less intense recovery periods. H.I.I.T is a form of cardiovascular exercise. These short, intense workouts provide improved fitness, improve your metabolisma and improve fat burning.
30
6:30 PM
Gym Session Book your training session in the gym. Please follow signage for access in and around the builidng and social distancing throughout our facilities. Changing rooms are not currently available. As dictated by governemtn and UK Active advice, the gym will be running at a limited capacity. Pleae be coureous to other users and be aware that kit may not be as freely available as it normally woud be.
45
7:15 PM
Body Combat High energy non contact martial arts class to music. Jab, kick and attack your way to improving your fitness levels and tone up.
45
Full
7:30 PM
Gym Session Book your training session in the gym. Please follow signage for access in and around the builidng and social distancing throughout our facilities. Changing rooms are not currently available. As dictated by governemtn and UK Active advice, the gym will be running at a limited capacity. Pleae be coureous to other users and be aware that kit may not be as freely available as it normally woud be.
45
8:30 PM
SPIN 30 A fast and fun way to re-shape your body, improve your strength and speed up your metabolism.
30
8:30 PM
Gym Session Book your training session in the gym. Please follow signage for access in and around the builidng and social distancing throughout our facilities. Changing rooms are not currently available. As dictated by governemtn and UK Active advice, the gym will be running at a limited capacity. Pleae be coureous to other users and be aware that kit may not be as freely available as it normally woud be.
45
Time
Activity
Duration
6:30 AM
Gym Session Book your training session in the gym. Please follow signage for access in and around the builidng and social distancing throughout our facilities. Changing rooms are not currently available. As dictated by governemtn and UK Active advice, the gym will be running at a limited capacity. Pleae be coureous to other users and be aware that kit may not be as freely available as it normally woud be.
45
7:30 AM
Gym Session Book your training session in the gym. Please follow signage for access in and around the builidng and social distancing throughout our facilities. Changing rooms are not currently available. As dictated by governemtn and UK Active advice, the gym will be running at a limited capacity. Pleae be coureous to other users and be aware that kit may not be as freely available as it normally woud be.
45
8:30 AM
Gym Session Book your training session in the gym. Please follow signage for access in and around the builidng and social distancing throughout our facilities. Changing rooms are not currently available. As dictated by governemtn and UK Active advice, the gym will be running at a limited capacity. Pleae be coureous to other users and be aware that kit may not be as freely available as it normally woud be.
45
9:30 AM
Gym Session Book your training session in the gym. Please follow signage for access in and around the builidng and social distancing throughout our facilities. Changing rooms are not currently available. As dictated by governemtn and UK Active advice, the gym will be running at a limited capacity. Pleae be coureous to other users and be aware that kit may not be as freely available as it normally woud be.
45
9:45 AM
Body Conditioning This class uses the latest body sculpting exercises and will work on every single muscle in the body in order to create the perfect toned body and shape.
45
9:55 AM
Swimtots Catch up Badge 1 lessons due to COVID 19
30
10:30 AM
Gym Session Book your training session in the gym. Please follow signage for access in and around the builidng and social distancing throughout our facilities. Changing rooms are not currently available. As dictated by governemtn and UK Active advice, the gym will be running at a limited capacity. Pleae be coureous to other users and be aware that kit may not be as freely available as it normally woud be.
45
10:40 AM
Swimtots Catch up Badge 1 lessons due to COVID 19
30
11:00 AM
KETTRhythm KETTRhythm uses smaller kettlebells in a dance based aerobic format introducing modern African and Bhangra dance moves to promotew strength, stamina, toning and weight loss.
45
11:10 AM
Aqua Lively and fun pool based exercise class to music class. Excellent for all ages and fitness levels and suitable for pregnant ladies.
45
Full
11:30 AM
Gym Session Book your training session in the gym. Please follow signage for access in and around the builidng and social distancing throughout our facilities. Changing rooms are not currently available. As dictated by governemtn and UK Active advice, the gym will be running at a limited capacity. Pleae be coureous to other users and be aware that kit may not be as freely available as it normally woud be.
45
12:30 PM
Gym Session Book your training session in the gym. Please follow signage for access in and around the builidng and social distancing throughout our facilities. Changing rooms are not currently available. As dictated by governemtn and UK Active advice, the gym will be running at a limited capacity. Pleae be coureous to other users and be aware that kit may not be as freely available as it normally woud be.
45
12:45 PM
SPIN 30 A fast and fun way to re-shape your body, improve your strength and speed up your metabolism.
30
1:15 PM
Swimtots Catch up Badge 1 lessons due to COVID 19
30
1:30 PM
Gym Session Book your training session in the gym. Please follow signage for access in and around the builidng and social distancing throughout our facilities. Changing rooms are not currently available. As dictated by governemtn and UK Active advice, the gym will be running at a limited capacity. Pleae be coureous to other users and be aware that kit may not be as freely available as it normally woud be.
45
1:55 PM
Swimtots Catch up Badge 1 lessons due to COVID 19
30
3:30 PM
Gym Session Book your training session in the gym. Please follow signage for access in and around the builidng and social distancing throughout our facilities. Changing rooms are not currently available. As dictated by governemtn and UK Active advice, the gym will be running at a limited capacity. Pleae be coureous to other users and be aware that kit may not be as freely available as it normally woud be.
45
3:55 PM
Badge 1 Catch up Badge 1 lessons due to COVID 19
30
Full
3:55 PM
Badge 1 Catch up Badge 1 lessons due to COVID 19
30
3:55 PM
Badge 3 Catch up Badge 1 lessons due to COVID 19
30
Full
3:55 PM
Badge 2 Catch up Badge 1 lessons due to COVID 19
30
4:30 PM
Gym Session Book your training session in the gym. Please follow signage for access in and around the builidng and social distancing throughout our facilities. Changing rooms are not currently available. As dictated by governemtn and UK Active advice, the gym will be running at a limited capacity. Pleae be coureous to other users and be aware that kit may not be as freely available as it normally woud be.
45
4:35 PM
Badge 1 Catch up Badge 1 lessons due to COVID 19
30
Full
4:35 PM
Badge 1 Catch up Badge 1 lessons due to COVID 19
30
Full
4:35 PM
Badge 2 Catch up Badge 1 lessons due to COVID 19
30
Full
4:35 PM
Badge 2 Catch up Badge 1 lessons due to COVID 19
30
5:15 PM
Badge 1 Catch up Badge 1 lessons due to COVID 19
30
Full
5:15 PM
Badge 1 Catch up Badge 1 lessons due to COVID 19
30
Full
5:15 PM
Rookie Catch up Badge 1 lessons due to COVID 19
60
5:15 PM
Badge 2 Catch up Badge 1 lessons due to COVID 19
30
Full
5:30 PM
Gym Session Book your training session in the gym. Please follow signage for access in and around the builidng and social distancing throughout our facilities. Changing rooms are not currently available. As dictated by governemtn and UK Active advice, the gym will be running at a limited capacity. Pleae be coureous to other users and be aware that kit may not be as freely available as it normally woud be.
45
5:45 PM
SPIN 30 A fast and fun way to re-shape your body, improve your strength and speed up your metabolism.
30
Full
5:55 PM
Badge 1 Catch up Badge 1 lessons due to COVID 19
30
5:55 PM
Badge 3 Catch up Badge 1 lessons due to COVID 19
30
Full
5:55 PM
Badge 2 Catch up Badge 1 lessons due to COVID 19
30
Full
6:30 PM
Gym Session Book your training session in the gym. Please follow signage for access in and around the builidng and social distancing throughout our facilities. Changing rooms are not currently available. As dictated by governemtn and UK Active advice, the gym will be running at a limited capacity. Pleae be coureous to other users and be aware that kit may not be as freely available as it normally woud be.
45
6:35 PM
Body Combat High energy non contact martial arts class to music. Jab, kick and attack your way to improving your fitness levels and tone up.
40
Full
6:35 PM
Badge 1 Catch up Badge 1 lessons due to COVID 19
30
Full
6:35 PM
Challenge Catch up Badge 1 lessons due to COVID 19
40
6:35 PM
Adult Lessons Catch up Badge 1 lessons due to COVID 19
30
6:35 PM
Badge 4 Catch up Badge 1 lessons due to COVID 19
30
Full
7:30 PM
Gym Session Book your training session in the gym. Please follow signage for access in and around the builidng and social distancing throughout our facilities. Changing rooms are not currently available. As dictated by governemtn and UK Active advice, the gym will be running at a limited capacity. Pleae be coureous to other users and be aware that kit may not be as freely available as it normally woud be.
45
7:35 PM
Body Pump Weight Training in the studio. This workout will seriously change the shape of your body. Each body part is worked in turn using a barbell to improve strength and body shape.
40
Full
8:30 PM
Gym Session Book your training session in the gym. Please follow signage for access in and around the builidng and social distancing throughout our facilities. Changing rooms are not currently available. As dictated by governemtn and UK Active advice, the gym will be running at a limited capacity. Pleae be coureous to other users and be aware that kit may not be as freely available as it normally woud be.
45
8:35 PM
Pilates Strength and relaxation for body and mind. Improves posture with absolute abdominal control. The class enables you to attain a firmer fitter body.
45
Full
Time
Activity
Duration
6:30 AM
Gym Session Book your training session in the gym. Please follow signage for access in and around the builidng and social distancing throughout our facilities. Changing rooms are not currently available. As dictated by governemtn and UK Active advice, the gym will be running at a limited capacity. Pleae be coureous to other users and be aware that kit may not be as freely available as it normally woud be.
45
7:00 AM
HIIT H.I.I.T - High Intensity Interval Training. An advanced form of interval training, with alternating periods of short intense exercise with less intense recovery periods. H.I.I.T is a form of cardiovascular exercise. These short, intense workouts provide improved fitness, improve your metabolisma and improve fat burning.
30
7:30 AM
Gym Session Book your training session in the gym. Please follow signage for access in and around the builidng and social distancing throughout our facilities. Changing rooms are not currently available. As dictated by governemtn and UK Active advice, the gym will be running at a limited capacity. Pleae be coureous to other users and be aware that kit may not be as freely available as it normally woud be.
45
8:30 AM
Gym Session Book your training session in the gym. Please follow signage for access in and around the builidng and social distancing throughout our facilities. Changing rooms are not currently available. As dictated by governemtn and UK Active advice, the gym will be running at a limited capacity. Pleae be coureous to other users and be aware that kit may not be as freely available as it normally woud be.
45
9:15 AM
Body Conditioning This class uses the latest body sculpting exercises and will work on every single muscle in the body in order to create the perfect toned body and shape.
45
Full
9:30 AM
Gym Session Book your training session in the gym. Please follow signage for access in and around the builidng and social distancing throughout our facilities. Changing rooms are not currently available. As dictated by governemtn and UK Active advice, the gym will be running at a limited capacity. Pleae be coureous to other users and be aware that kit may not be as freely available as it normally woud be.
45
10:30 AM
Gym Session Book your training session in the gym. Please follow signage for access in and around the builidng and social distancing throughout our facilities. Changing rooms are not currently available. As dictated by governemtn and UK Active advice, the gym will be running at a limited capacity. Pleae be coureous to other users and be aware that kit may not be as freely available as it normally woud be.
45
10:45 AM
Pilates Strength and relaxation for body and mind. Improves posture with absolute abdominal control. The class enables you to attain a firmer fitter body.
45
Full
11:30 AM
Gym Session Book your training session in the gym. Please follow signage for access in and around the builidng and social distancing throughout our facilities. Changing rooms are not currently available. As dictated by governemtn and UK Active advice, the gym will be running at a limited capacity. Pleae be coureous to other users and be aware that kit may not be as freely available as it normally woud be.
45
11:45 AM
Pilates Strength and relaxation for body and mind. Improves posture with absolute abdominal control. The class enables you to attain a firmer fitter body.
45
12:00 PM
Swimtots Catch up Badge 1 lessons due to COVID 19
30
12:30 PM
Gym Session / PARiS Session Book your training session in the gym. Please follow signage for access in and around the builidng and social distancing throughout our facilities. Changing rooms are not currently available. As dictated by governemtn and UK Active advice, the gym will be running at a limited capacity. Pleae be coureous to other users and be aware that kit may not be as freely available as it normally woud be.
45
1:00 PM
SPIN 30 A fast and fun way to re-shape your body, improve your strength and speed up your metabolism.
30
Full
1:30 PM
Gym Session / PARiS Session Book your training session in the gym. Please follow signage for access in and around the builidng and social distancing throughout our facilities. Changing rooms are not currently available. As dictated by governemtn and UK Active advice, the gym will be running at a limited capacity. Pleae be coureous to other users and be aware that kit may not be as freely available as it normally woud be.
45
3:30 PM
Gym Session Book your training session in the gym. Please follow signage for access in and around the builidng and social distancing throughout our facilities. Changing rooms are not currently available. As dictated by governemtn and UK Active advice, the gym will be running at a limited capacity. Pleae be coureous to other users and be aware that kit may not be as freely available as it normally woud be.
45
3:55 PM
Badge 1 Catch up Badge 1 lessons due to COVID 19
30
Full
3:55 PM
Badge 1 Catch up Badge 1 lessons due to COVID 19
30
3:55 PM
Badge 2 Catch up Badge 1 lessons due to COVID 19
30
Full
3:55 PM
Badge 2 Catch up Badge 1 lessons due to COVID 19
30
Full
4:30 PM
Gym Session Book your training session in the gym. Please follow signage for access in and around the builidng and social distancing throughout our facilities. Changing rooms are not currently available. As dictated by governemtn and UK Active advice, the gym will be running at a limited capacity. Pleae be coureous to other users and be aware that kit may not be as freely available as it normally woud be.
45
4:35 PM
Badge 1 Catch up Badge 1 lessons due to COVID 19
30
Full
4:35 PM
Badge 1 Catch up Badge 1 lessons due to COVID 19
30
4:35 PM
Badge 1 Catch up Badge 1 lessons due to COVID 19
30
4:35 PM
Badge 3 Catch up Badge 1 lessons due to COVID 19
30
Full
5:15 PM
Badge 1 Catch up Badge 1 lessons due to COVID 19
30
Full
5:15 PM
Badge 1 Catch up Badge 1 lessons due to COVID 19
30
5:15 PM
Badge 2 Catch up Badge 1 lessons due to COVID 19
30
Full
5:15 PM
Badge 4 Catch up Badge 1 lessons due to COVID 19
30
Full
5:30 PM
Gym Session Book your training session in the gym. Please follow signage for access in and around the builidng and social distancing throughout our facilities. Changing rooms are not currently available. As dictated by governemtn and UK Active advice, the gym will be running at a limited capacity. Pleae be coureous to other users and be aware that kit may not be as freely available as it normally woud be.
45
5:45 PM
Spin A fast and fun indoor cycling experience guaranteed to burn maximum calories and improve fitness levels. A motivating non-impact class, suitable for all ages and ablities.
45
Full
5:55 PM
Badge 1 Catch up Badge 1 lessons due to COVID 19
30
Full
5:55 PM
Badge 1 Catch up Badge 1 lessons due to COVID 19
30
5:55 PM
Badge 3 Catch up Badge 1 lessons due to COVID 19
30
Full
5:55 PM
Badge 2 Catch up Badge 1 lessons due to COVID 19
30
Full
6:30 PM
Gym Session Book your training session in the gym. Please follow signage for access in and around the builidng and social distancing throughout our facilities. Changing rooms are not currently available. As dictated by governemtn and UK Active advice, the gym will be running at a limited capacity. Pleae be coureous to other users and be aware that kit may not be as freely available as it normally woud be.
45
6:35 PM
Badge 1 Catch up Badge 1 lessons due to COVID 19
30
Full
6:35 PM
Badge 3 Catch up Badge 1 lessons due to COVID 19
30
Full
6:35 PM
Challenge Catch up Badge 1 lessons due to COVID 19
40
Full
6:35 PM
Badge 4 Catch up Badge 1 lessons due to COVID 19
30
Full
6:45 PM
HIIT H.I.I.T - High Intensity Interval Training. An advanced form of interval training, with alternating periods of short intense exercise with less intense recovery periods. H.I.I.T is a form of cardiovascular exercise. These short, intense workouts provide improved fitness, improve your metabolisma and improve fat burning.
30
7:30 PM
Zumba The Latin inspired easy to follow calorie burning dance class. Mixing salsa, rumba and funky dance routines. Join the class that is taking the world by storm.
45
7:30 PM
Gym Session Book your training session in the gym. Please follow signage for access in and around the builidng and social distancing throughout our facilities. Changing rooms are not currently available. As dictated by governemtn and UK Active advice, the gym will be running at a limited capacity. Pleae be coureous to other users and be aware that kit may not be as freely available as it normally woud be.
45
8:30 PM
Gym Session Book your training session in the gym. Please follow signage for access in and around the builidng and social distancing throughout our facilities. Changing rooms are not currently available. As dictated by governemtn and UK Active advice, the gym will be running at a limited capacity. Pleae be coureous to other users and be aware that kit may not be as freely available as it normally woud be.
45
Time
Activity
Duration
6:30 AM
Gym Session Book your training session in the gym. Please follow signage for access in and around the builidng and social distancing throughout our facilities. Changing rooms are not currently available. As dictated by governemtn and UK Active advice, the gym will be running at a limited capacity. Pleae be coureous to other users and be aware that kit may not be as freely available as it normally woud be.
45
7:30 AM
Gym Session Book your training session in the gym. Please follow signage for access in and around the builidng and social distancing throughout our facilities. Changing rooms are not currently available. As dictated by governemtn and UK Active advice, the gym will be running at a limited capacity. Pleae be coureous to other users and be aware that kit may not be as freely available as it normally woud be.
45
8:30 AM
Gym Session Book your training session in the gym. Please follow signage for access in and around the builidng and social distancing throughout our facilities. Changing rooms are not currently available. As dictated by governemtn and UK Active advice, the gym will be running at a limited capacity. Pleae be coureous to other users and be aware that kit may not be as freely available as it normally woud be.
45
9:15 AM
Circuit A class designed to improve cardiovascular fitness, muscular strength and endurance. A fun challenging workout that will push your fitness to the next level.
45
Full
9:30 AM
Gym Session Book your training session in the gym. Please follow signage for access in and around the builidng and social distancing throughout our facilities. Changing rooms are not currently available. As dictated by governemtn and UK Active advice, the gym will be running at a limited capacity. Pleae be coureous to other users and be aware that kit may not be as freely available as it normally woud be.
45
10:30 AM
Gym Session Book your training session in the gym. Please follow signage for access in and around the builidng and social distancing throughout our facilities. Changing rooms are not currently available. As dictated by governemtn and UK Active advice, the gym will be running at a limited capacity. Pleae be coureous to other users and be aware that kit may not be as freely available as it normally woud be.
45
11:00 AM
Swimtots Catch up Badge 1 lessons due to COVID 19
30
Full
11:30 AM
Gym Session Book your training session in the gym. Please follow signage for access in and around the builidng and social distancing throughout our facilities. Changing rooms are not currently available. As dictated by governemtn and UK Active advice, the gym will be running at a limited capacity. Pleae be coureous to other users and be aware that kit may not be as freely available as it normally woud be.
45
11:40 AM
Swimtots Catch up Badge 1 lessons due to COVID 19
30
12:10 PM
Aqua Lively and fun pool based exercise class to music class. Excellent for all ages and fitness levels and suitable for pregnant ladies.
45
Full
12:20 PM
Swimtots Catch up Badge 1 lessons due to COVID 19
30
12:30 PM
Gym Session Book your training session in the gym. Please follow signage for access in and around the builidng and social distancing throughout our facilities. Changing rooms are not currently available. As dictated by governemtn and UK Active advice, the gym will be running at a limited capacity. Pleae be coureous to other users and be aware that kit may not be as freely available as it normally woud be.
45
1:30 PM
Gym Session Book your training session in the gym. Please follow signage for access in and around the builidng and social distancing throughout our facilities. Changing rooms are not currently available. As dictated by governemtn and UK Active advice, the gym will be running at a limited capacity. Pleae be coureous to other users and be aware that kit may not be as freely available as it normally woud be.
45
3:30 PM
Gym Session Book your training session in the gym. Please follow signage for access in and around the builidng and social distancing throughout our facilities. Changing rooms are not currently available. As dictated by governemtn and UK Active advice, the gym will be running at a limited capacity. Pleae be coureous to other users and be aware that kit may not be as freely available as it normally woud be.
45
3:55 PM
Badge 1 Catch up Badge 1 lessons due to COVID 19
30
Full
3:55 PM
Badge 1 Catch up Badge 1 lessons due to COVID 19
30
3:55 PM
Badge 3 Catch up Badge 1 lessons due to COVID 19
30
Full
3:55 PM
Badge 2 Catch up Badge 1 lessons due to COVID 19
30
Full
4:30 PM
Gym Session Book your training session in the gym. Please follow signage for access in and around the builidng and social distancing throughout our facilities. Changing rooms are not currently available. As dictated by governemtn and UK Active advice, the gym will be running at a limited capacity. Pleae be coureous to other users and be aware that kit may not be as freely available as it normally woud be.
45
4:35 PM
Badge 1 Catch up Badge 1 lessons due to COVID 19
30
Full
4:35 PM
Badge 3 Catch up Badge 1 lessons due to COVID 19
30
Full
4:35 PM
Swimtots Catch up Badge 1 lessons due to COVID 19
30
Full
4:35 PM
Badge 2 Catch up Badge 1 lessons due to COVID 19
30
Full
5:15 PM
Badge 1 Catch up Badge 1 lessons due to COVID 19
30
Full
5:15 PM
Badge 1 Catch up Badge 1 lessons due to COVID 19
30
5:15 PM
Badge 3 Catch up Badge 1 lessons due to COVID 19
30
Full
5:15 PM
Badge 2 Catch up Badge 1 lessons due to COVID 19
30
Full
5:30 PM
Gym Session Book your training session in the gym. Please follow signage for access in and around the builidng and social distancing throughout our facilities. Changing rooms are not currently available. As dictated by governemtn and UK Active advice, the gym will be running at a limited capacity. Pleae be coureous to other users and be aware that kit may not be as freely available as it normally woud be.
45
5:55 PM
Badge 1 Catch up Badge 1 lessons due to COVID 19
30
Full
5:55 PM
Badge 1 Catch up Badge 1 lessons due to COVID 19
30
5:55 PM
Badge 2 Catch up Badge 1 lessons due to COVID 19
30
Full
5:55 PM
Badge 4 Catch up Badge 1 lessons due to COVID 19
30
Full
6:00 PM
HIIT H.I.I.T - High Intensity Interval Training. An advanced form of interval training, with alternating periods of short intense exercise with less intense recovery periods. H.I.I.T is a form of cardiovascular exercise. These short, intense workouts provide improved fitness, improve your metabolisma and improve fat burning.
30
6:30 PM
Gym Session Book your training session in the gym. Please follow signage for access in and around the builidng and social distancing throughout our facilities. Changing rooms are not currently available. As dictated by governemtn and UK Active advice, the gym will be running at a limited capacity. Pleae be coureous to other users and be aware that kit may not be as freely available as it normally woud be.
45
7:00 PM
BLT A fantastic toning, conditioning and aerobics class that targets the bums, legs and tums using body weight and the option to advance your workout with weights and resistance bands.
45
Full
7:30 PM
Gym Session Book your training session in the gym. Please follow signage for access in and around the builidng and social distancing throughout our facilities. Changing rooms are not currently available. As dictated by governemtn and UK Active advice, the gym will be running at a limited capacity. Pleae be coureous to other users and be aware that kit may not be as freely available as it normally woud be.
45
8:15 PM
SPIN 30 A fast and fun way to re-shape your body, improve your strength and speed up your metabolism.
30
8:30 PM
Gym Session Book your training session in the gym. Please follow signage for access in and around the builidng and social distancing throughout our facilities. Changing rooms are not currently available. As dictated by governemtn and UK Active advice, the gym will be running at a limited capacity. Pleae be coureous to other users and be aware that kit may not be as freely available as it normally woud be.
45
Time
Activity
Duration
6:30 AM
Gym Session Book your training session in the gym. Please follow signage for access in and around the builidng and social distancing throughout our facilities. Changing rooms are not currently available. As dictated by governemtn and UK Active advice, the gym will be running at a limited capacity. Pleae be coureous to other users and be aware that kit may not be as freely available as it normally woud be.
45
7:00 AM
HIIT H.I.I.T - High Intensity Interval Training. An advanced form of interval training, with alternating periods of short intense exercise with less intense recovery periods. H.I.I.T is a form of cardiovascular exercise. These short, intense workouts provide improved fitness, improve your metabolisma and improve fat burning.
30
7:30 AM
Gym Session Book your training session in the gym. Please follow signage for access in and around the builidng and social distancing throughout our facilities. Changing rooms are not currently available. As dictated by governemtn and UK Active advice, the gym will be running at a limited capacity. Pleae be coureous to other users and be aware that kit may not be as freely available as it normally woud be.
45
8:30 AM
Gym Session Book your training session in the gym. Please follow signage for access in and around the builidng and social distancing throughout our facilities. Changing rooms are not currently available. As dictated by governemtn and UK Active advice, the gym will be running at a limited capacity. Pleae be coureous to other users and be aware that kit may not be as freely available as it normally woud be.
45
9:15 AM
Yoga Focuses on bringing mind and body together. Postures are performed with breathing techniques that allow you to feel calmer, yet energised
45
9:30 AM
Gym Session Book your training session in the gym. Please follow signage for access in and around the builidng and social distancing throughout our facilities. Changing rooms are not currently available. As dictated by governemtn and UK Active advice, the gym will be running at a limited capacity. Pleae be coureous to other users and be aware that kit may not be as freely available as it normally woud be.
45
10:30 AM
Body Combat High energy non contact martial arts class to music. Jab, kick and attack your way to improving your fitness levels and tone up.
45
Full
10:30 AM
Gym Session Book your training session in the gym. Please follow signage for access in and around the builidng and social distancing throughout our facilities. Changing rooms are not currently available. As dictated by governemtn and UK Active advice, the gym will be running at a limited capacity. Pleae be coureous to other users and be aware that kit may not be as freely available as it normally woud be.
45
11:30 AM
Zumba The Latin inspired easy to follow calorie burning dance class. Mixing salsa, rumba and funky dance routines. Join the class that is taking the world by storm.
45
11:30 AM
Gym Session Book your training session in the gym. Please follow signage for access in and around the builidng and social distancing throughout our facilities. Changing rooms are not currently available. As dictated by governemtn and UK Active advice, the gym will be running at a limited capacity. Pleae be coureous to other users and be aware that kit may not be as freely available as it normally woud be.
45
12:05 PM
Swimtots Catch up Badge 1 lessons due to COVID 19
30
12:30 PM
Gym Session Book your training session in the gym. Please follow signage for access in and around the builidng and social distancing throughout our facilities. Changing rooms are not currently available. As dictated by governemtn and UK Active advice, the gym will be running at a limited capacity. Pleae be coureous to other users and be aware that kit may not be as freely available as it normally woud be.
45
12:45 PM
Spin A fast and fun indoor cycling experience guaranteed to burn maximum calories and improve fitness levels. A motivating non-impact class, suitable for all ages and ablities.
45
Full
12:45 PM
Swimtots Catch up Badge 1 lessons due to COVID 19
30
1:25 PM
Swimtots Catch up Badge 1 lessons due to COVID 19
30
1:30 PM
Gym Session Book your training session in the gym. Please follow signage for access in and around the builidng and social distancing throughout our facilities. Changing rooms are not currently available. As dictated by governemtn and UK Active advice, the gym will be running at a limited capacity. Pleae be coureous to other users and be aware that kit may not be as freely available as it normally woud be.
45
2:05 PM
Swimtots Catch up Badge 1 lessons due to COVID 19
30
3:30 PM
Gym Session Book your training session in the gym. Please follow signage for access in and around the builidng and social distancing throughout our facilities. Changing rooms are not currently available. As dictated by governemtn and UK Active advice, the gym will be running at a limited capacity. Pleae be coureous to other users and be aware that kit may not be as freely available as it normally woud be.
45
4:30 PM
Gym Session Book your training session in the gym. Please follow signage for access in and around the builidng and social distancing throughout our facilities. Changing rooms are not currently available. As dictated by governemtn and UK Active advice, the gym will be running at a limited capacity. Pleae be coureous to other users and be aware that kit may not be as freely available as it normally woud be.
45
5:30 PM
SPIN 30 A fast and fun way to re-shape your body, improve your strength and speed up your metabolism.
30
5:30 PM
Gym Session Book your training session in the gym. Please follow signage for access in and around the builidng and social distancing throughout our facilities. Changing rooms are not currently available. As dictated by governemtn and UK Active advice, the gym will be running at a limited capacity. Pleae be coureous to other users and be aware that kit may not be as freely available as it normally woud be.
45
6:30 PM
Gym Session Book your training session in the gym. Please follow signage for access in and around the builidng and social distancing throughout our facilities. Changing rooms are not currently available. As dictated by governemtn and UK Active advice, the gym will be running at a limited capacity. Pleae be coureous to other users and be aware that kit may not be as freely available as it normally woud be.
45
7:15 PM
Stretch & Release Strength and relaxation for body and mind. Improves posture with absolute abdominal control. The class enables you to attain a firmer fitter body.
30
7:30 PM
Gym Session Book your training session in the gym. Please follow signage for access in and around the builidng and social distancing throughout our facilities. Changing rooms are not currently available. As dictated by governemtn and UK Active advice, the gym will be running at a limited capacity. Pleae be coureous to other users and be aware that kit may not be as freely available as it normally woud be.
45
8:30 PM
Gym Session Book your training session in the gym. Please follow signage for access in and around the builidng and social distancing throughout our facilities. Changing rooms are not currently available. As dictated by governemtn and UK Active advice, the gym will be running at a limited capacity. Pleae be coureous to other users and be aware that kit may not be as freely available as it normally woud be.
45
Time
Activity
Duration
8:00 AM
Gym Session Book your training session in the gym. Please follow signage for access in and around the builidng and social distancing throughout our facilities. Changing rooms are not currently available. As dictated by governemtn and UK Active advice, the gym will be running at a limited capacity. Pleae be coureous to other users and be aware that kit may not be as freely available as it normally woud be.
45
8:45 AM
HIIT H.I.I.T - High Intensity Interval Training. An advanced form of interval training, with alternating periods of short intense exercise with less intense recovery periods. H.I.I.T is a form of cardiovascular exercise. These short, intense workouts provide improved fitness, improve your metabolisma and improve fat burning.
30
8:45 AM
Badge 1 Catch up Badge 1 lessons due to COVID 19
30
Full
8:45 AM
Badge 3 Catch up Badge 1 lessons due to COVID 19
30
Full
8:45 AM
Swimtots Catch up Badge 1 lessons due to COVID 19
30
Full
8:45 AM
Badge 2 Catch up Badge 1 lessons due to COVID 19
30
8:45 AM
Supported Lessons Catch up Badge 1 lessons due to COVID 19
30
9:00 AM
Gym Session Book your training session in the gym. Please follow signage for access in and around the builidng and social distancing throughout our facilities. Changing rooms are not currently available. As dictated by governemtn and UK Active advice, the gym will be running at a limited capacity. Pleae be coureous to other users and be aware that kit may not be as freely available as it normally woud be.
45
9:25 AM
Badge 1 Catch up Badge 1 lessons due to COVID 19
30
Full
9:25 AM
Badge 1 Catch up Badge 1 lessons due to COVID 19
30
Full
9:25 AM
Badge 1 Catch up Badge 1 lessons due to COVID 19
30
9:25 AM
Badge 2 Catch up Badge 1 lessons due to COVID 19
30
Full
9:25 AM
Badge 2 Catch up Badge 1 lessons due to COVID 19
30
Full
9:45 AM
Spin A fast and fun indoor cycling experience guaranteed to burn maximum calories and improve fitness levels. A motivating non-impact class, suitable for all ages and ablities.
45
Full
10:00 AM
Gym Session Book your training session in the gym. Please follow signage for access in and around the builidng and social distancing throughout our facilities. Changing rooms are not currently available. As dictated by governemtn and UK Active advice, the gym will be running at a limited capacity. Pleae be coureous to other users and be aware that kit may not be as freely available as it normally woud be.
45
10:05 AM
Badge 1 Catch up Badge 1 lessons due to COVID 19
30
Full
10:05 AM
Badge 1 Catch up Badge 1 lessons due to COVID 19
30
Full
10:05 AM
Badge 3 Catch up Badge 1 lessons due to COVID 19
30
Full
10:05 AM
Swimtots Catch up Badge 1 lessons due to COVID 19
30
Full
10:05 AM
Badge 2 Catch up Badge 1 lessons due to COVID 19
30
Full
10:45 AM
Badge 1 Catch up Badge 1 lessons due to COVID 19
30
Full
10:45 AM
Badge 1 Catch up Badge 1 lessons due to COVID 19
30
Full
10:45 AM
Badge 1 Catch up Badge 1 lessons due to COVID 19
30
10:45 AM
Badge 2 Catch up Badge 1 lessons due to COVID 19
30
Full
10:45 AM
Badge 2 Catch up Badge 1 lessons due to COVID 19
30
11:00 AM
BLT A fantastic toning, conditioning and aerobics class that targets the bums, legs and tums using body weight and the option to advance your workout with weights and resistance bands.
45
11:00 AM
Gym Session Book your training session in the gym. Please follow signage for access in and around the builidng and social distancing throughout our facilities. Changing rooms are not currently available. As dictated by governemtn and UK Active advice, the gym will be running at a limited capacity. Pleae be coureous to other users and be aware that kit may not be as freely available as it normally woud be.
45
11:25 AM
Badge 3 Catch up Badge 1 lessons due to COVID 19
30
Full
11:25 AM
Badge 3 Catch up Badge 1 lessons due to COVID 19
30
11:25 AM
Challenge Catch up Badge 1 lessons due to COVID 19
45
11:25 AM
Swimtots Catch up Badge 1 lessons due to COVID 19
30
Full
11:25 AM
Badge 4 Catch up Badge 1 lessons due to COVID 19
30
Full
12:00 PM
Gym Session Book your training session in the gym. Please follow signage for access in and around the builidng and social distancing throughout our facilities. Changing rooms are not currently available. As dictated by governemtn and UK Active advice, the gym will be running at a limited capacity. Pleae be coureous to other users and be aware that kit may not be as freely available as it normally woud be.
45
12:05 PM
Badge 1 Catch up Badge 1 lessons due to COVID 19
30
Full
12:45 PM
Swimtots Catch up Badge 1 lessons due to COVID 19
30
Full
1:00 PM
Gym Session Book your training session in the gym. Please follow signage for access in and around the builidng and social distancing throughout our facilities. Changing rooms are not currently available. As dictated by governemtn and UK Active advice, the gym will be running at a limited capacity. Pleae be coureous to other users and be aware that kit may not be as freely available as it normally woud be.
45
3:00 PM
Gym Session Book your training session in the gym. Please follow signage for access in and around the builidng and social distancing throughout our facilities. Changing rooms are not currently available. As dictated by governemtn and UK Active advice, the gym will be running at a limited capacity. Pleae be coureous to other users and be aware that kit may not be as freely available as it normally woud be.
45
4:00 PM
Gym Session Book your training session in the gym. Please follow signage for access in and around the builidng and social distancing throughout our facilities. Changing rooms are not currently available. As dictated by governemtn and UK Active advice, the gym will be running at a limited capacity. Pleae be coureous to other users and be aware that kit may not be as freely available as it normally woud be.
45

Pool Timetable

  •   Today
  • Mon 28 Sep 20
  • Tue 29 Sep 20
  • Wed 30 Sep 20
  • Thu 01 Oct 20
Day Time Session Facility
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