Avondale

About the Centre

Located on the grounds of Stockport Academy, a few hundred yards from Morrisons, Life Leisure Avondale is an award winning centre providing fantastic facilities and programmes for all the family.

Bank Holiday Opening Times - 28 May

Facilities & Activities include:

  • Fitness Suite/Gym
  • Swimming Pool
  • Weekly Programme of Aerobics Classes
  • FREE Crèche for Members
  • Sports Hall
  • Life Leisure Kids Classes & Activities
  • Stockport Metro Swimming Lessons
  • Stockport Metro Swimming Lessons
  • Swimming Pool Parties

In addition to the gym and aerobics classes, we offer a number of specialised fitness courses (see Fitness Courses for more details).

Stockport Taekwondo are also run weekly sessions at Avondale. For more information see their website or download their latest leaflet.

CUSTOMER NOTICE – General Maintenance/Upgrades to Life Leisure Centres

With agreed funds for 2017/18 of approx. £5m for the Life Leisure estate, we are working with Stockport Council to improve and upgrade some aged mechanical and electrical equipment at various Life Leisure sites with more modern and efficient equipment. This will help improve the customer experience as we will have greater control of the environment in facilities, e.g. temperatures in both swimming pools (where applicable) and the building generally. By installing more efficient equipment Life Leisure will also become more eco-friendly, reducing our carbon footprint, with our ultimate aim being to offer carbon neutral centres. These major works will present us with some operational difficulties along the way, which we will try to minimise, and we apologise for any inconvenience caused. We will provide more details as they become clearer.

The sports hall can be hired out for football, badminton and a number of other sports as a block booking or on a casual basis. For more information on all our activities why not drop in for a look around or call a member of our team on 0161 477 4242.

Location

A: Heathbank Road, Cheadle Heath, Stockport, SK3 0UP

T: 0161 477 4242

Centre Email: lifeleisureavondale@lifeleisure.net

Memberships: memberships@lifeleisure.net

Centre Opening Times

Day Time
Monday - Friday 7.00am - 10.00pm
Saturday 8.00am - 6.00pm
Sunday 8.00am - 8.00pm

Crèche Opening Times

Day Time
Monday 10.00am-12.00pm & 6.00pm-8.30pm
Tuesday & Thursday 9.30am - 12.30pm
Wednesday 10.00am-12.00pm
Saturday 9.00am-12.00pm

Daily Timetable

For week commencing 21st May
  • Today
  • Wednesday
  • Thursday
  • Friday
  • Saturday
  • Sunday
  • Monday
Time
Activity
Duration
9:30 AM
Yoga
75
10:00 AM
H.I.I.T
30
10:30 AM
Body Pump
60
4:00 PM
LL Teen Gym
45
5:00 PM
LL Kids Cheerleading
45
5:00 PM
LL Junior Soccer Skills
45
6:00 PM
Step
45
6:00 PM
Circuits
45
Full
6:45 PM
Zumba
45
7:00 PM
Yoga
60
Full
7:30 PM
Boxfit
45
8:15 PM
Spin & Abs
45
Time
Activity
Duration
9:30 AM
SPIN 30
30
10:00 AM
Yogalates
60
4:15 PM
LL Kids Street Dance
45
5:10 PM
Spin & Abs
45
6:30 PM
Body Pump
60
Full
7:00 PM
H.I.I.T
30
7:30 PM
Yogalates
60
Full
7:35 PM
Body Combat
60
Full
Time
Activity
Duration
9:30 AM
KETTFusion
60
10:30 AM
Spin & Abs
45
2:00 PM
Aqua
45
4:15 PM
LL Kids Multisports
45
5:00 PM
LL Teen Gym
45
5:15 PM
Kettlebell
45
7:00 PM
BLT
45
Full
7:30 PM
Yogalates
60
Full
7:50 PM
Zumba
45
Full
8:15 PM
Aqua
45
Time
Activity
Duration
9:30 AM
Body Conditioning
45
10:30 AM
Tai Chi for Health
45
11:30 AM
CORE 30
30
6:00 PM
Red Tiger Karate
60
6:00 PM
SPIN 30
30
6:35 PM
Body Conditioning
30
7:15 PM
Hot Yoga
60
Full
Time
Activity
Duration
9:00 AM
Body Pump
60
Full
10:15 AM
BLT
45
Full
11:00 AM
Kettlebell
45
11:15 AM
LL Junior Fitness
45
3:00 PM
LL Junior Boxing
45
Time
Activity
Duration
10:00 AM
Spin
45
11:00 AM
CORE 30
30
12:00 PM
LL Junior Fitness
45
3:00 PM
LL Teen Gym
45
6:30 PM
Zumba
45
Time
Activity
Duration
10:00 AM
SPIN 30
30
10:45 AM
Body Conditioning
45