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Beginners guide to running

Global Running Day is a worldwide celebration of running that encourages people of all ages and abilities to get moving (7th June 2023). If you’ve never ran before and want to get started, have a look below at our top ten tips to help you feel more confident with your running shoes on. It's never too late to start. It’s never too late to get your trainers on and get moving more. However, if you...

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